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Yoga lessons in Denpasar

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Trusted teacher: I’m a self-employed yoga teacher freshly installed in London. I teach vinyasa yoga as slow or fast paced as you need, with a strong focus on intertwining the rich yoga philosophy with the physical practice. I trained as a Vinyasa Yoga Teacher in San Francisco at Laughing Lotus (now renamed Lotusland Yoga) with Jasmine Tarkeshi and Brima Jah. This teacher training was life changing for me, and as I soaked in Jasmine & Brima’s knowledge, kindness and values, I strengthened my own yoga practice and developed my own way of sharing yoga with others. My approach to teaching can be summarized in three major commitments: - honouring yoga’s roots: I use both sanskrit and english names for asanas, I’m passionate about yoga mythology and love sharing the stories behind my favorite shapes - offering teachings that represent the whole yoga philosophy: yoga is so much more than a workout, my classes always have an intention to them, they tend to be focused on one or two of the chakras and include at least another of the eight limbs (pranayama, one of the yamas or niyamas, meditation...) - making my classes accessible to various communities and identities: yoga is for all! I offer many options in every asana to make them accessible to all bodies, I always encourage practitioners to rest as needed and follow their own pace, and I avoid using gendered cues that are inherently exclusive. I’ve lived in many places and I've worked as a medical imaging software engineer for six years. A year ago, I quit my job and spent a sabbatical year with my partner, traveling Europe in our van. This year-long journey taught me so much and reinforced my confidence that I want yoga to be a major part of my life (both professional and personal). So as we settle into our new home in London, I’m taking this opportunity to focus on my career as a yoga teacher.
Yoga
Yoga · Meditation
Trusted teacher: I specialize in chair dance fitness, yoga and aerial yoga, aerial hoop, pole dance and strength and conditioning exercises for all levels. I have 13 years experience and have taken part in many events both as a participant and an adjudicator. Classes are designed to suit the students depending on their level and focus. Personal Accomplishments: Participant at Fantastic World Dance Movement International Virtual Competition 2021 – Contemporary/Modern senior solo HIGH GOLD Certificate Floorplay Ireland Finalist 2020 Showcase performance at Lido – A night of Burlesque and Polesque 2019 Showcase performance at Lido – A night of Burlesque and Polesque 2018 Showcase performance at Lido – A night of Burlesque and Polesque 2017 Competed at Pole Dance Princess Ireland 2018 – aerial Lyra Third place at Pole Dance Princess Ireland 2017 – aerial Lyra Showcase performance at Lido – A night of Burlesque and Polesque 2016 Completed Personal Training Certification 2016 Adjudicator at Pole Evolution 2015 Technical adjudicator at SAPDFA Pole Awards Regionals and Nationals 2015 Judge at National POLETRIX 2015 Technical Judge - Pole Fitness Championships 2014 National Pole Adjudicator at Miss Pole Dance SA 20th September 2014 Pole a Thon participant at MOVIDA on the 2014 National Certificate gold achievement at the Dance Grand Prix in 2014 Regional and National Colours with the Dance Master Association of South Africa 2014 Participant at the Arnold Classic Pole World Cup in the Master category in Brazil 2014 Adjudicator at Pole Sports League 2014 National Certificate gold achievement at the Dance Grand Prix in 2013 Competitor at the World Pole Sports Championships in 2013 2nd Place at Miss Pole Dance SA in Masters Category 2013 Technical Judge at SA Dance Master Awards 2013 Judge at KZN Pole Awards 2013 Judge at East Coast Pole 2013 Judge at National POLETRIX 2013 Regional and National Colours with the Dance Master Association of South Africa 2012 Participant at the Pole World Cup in Brazil 2012 Adjudicated ladies’ professional category at the 2 Pole World Cup Brazil 2012 Participant at Pole Unity 2011 and 2012 POLATHON - Miss MOVIDA 2012 Second Place National Pole Fitness Competition 2012 Technical Judge at East Coast Pole 2011 Miss POLESQUE 2011 Contributor at the REEBOK Convention 2011 1st Princess SA Pole Dancing Championships 2009 1st Princess at Miss Pole Dance SA 2008
Yoga · Fitness · Dance
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