Discover the Best Private Sport, dance, nutrition & wellness Classes in Kelowna

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Kelowna, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 sport, dance, nutrition & wellness teacher in Kelowna

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1 sport, dance, nutrition & wellness teacher in Kelowna

(1 review)

Karen - Copenhagen, DenmarkC$50

C$50Pilates with Karen - Your private Pilates Classes In-person and Online

Trusted teacher: Move with strength, control, and grace in Karen’s Mat Pilates classes, designed for all levels—whether you’re a beginner or looking to deepen your practice. These sessions will help you build a stronger core, improve flexibility, and enhance overall body awareness, all with minimal equipment—just a mat, a strap, a ball, or light weights for added challenge. What to Expect: ✨ Live Online Classes – Feel the energy of a guided session from the comfort of home. 🎥 On-Demand Classes & Bundles – Train on your schedule with prerecorded workouts. 💪 Full-Body Conditioning – Strengthen your core, tone muscles, and improve posture. 🧘‍♀️ Support for Yoga & Flexibility – A perfect complement to your yoga or movement practice. 🙌 Fun, Engaging & Effective Workouts – Every session is dynamic, creative, and accessible to all. With her background in ballet and yoga, Karen brings a unique blend of precision, fluidity, and challenge to each class. Whether you're looking to sculpt, stretch, or simply feel amazing in your body, her Pilates sessions will leave you stronger, more balanced, and energized.

Pilates

Yanis - Geneva, SwitzerlandC$95

C$95Sports coach, 10 years of experience, fitness, weight gain / loss, nutrition in Geneva

Trusted teacher: Sports coach with 8 years of experience in the gym. Satisfied or refunded! Classes take place in an apartment or outside, with adequate equipment. I am patient, used, cool, flexible and honest. See you soon!

Fitness · Sport coaching · Sport personal trainer

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(11 reviews)

Laura - Brussels, BelgiumC$139

C$139Yoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness

Trusted teacher: My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

Yoga

(1 review)

Chara - Seville, SpainC$29

C$29Greek Traditional Dance for Everyone/ Learn to dance

Trusted teacher: I’m Chara, and I’m thrilled to invite you to join my Greek traditional dance classes! Whether you’re a beginner curious about Greek culture or a seasoned dancer wanting to deepen your skills, my classes are a great way to connect with the beauty and energy of Greek tradition. In each lesson, we’ll explore dances from different regions of Greece, learning not just the steps, but also the history and stories behind them. Greek dance is a wonderful way to express yourself, stay active, and become part of a vibrant community. All ages and experience levels are welcome. Let’s come together, share the rhythm, and celebrate Greek culture through dance! If you're interested or have any questions, feel free to reach out. I look forward to dancing with you! Best, Chara

Dance

Elena - GeorgiaC$37

C$37Personal training online all levels and ages . Start today!

Trusted teacher: Pilates / Barre Instructor skilled at providing Pilates, Barre , Interval, HIIT workout classes to individuals and groups Classes summary : • Warm up • Core, Abs, Oblique’s • Arms , Triceps, Biceps, Chest • Cardio, Kickboxing • Stretching

Fitness

(1 review)

Natali - Casablanca, MoroccoC$25

C$25Bollywood Indian dance classes at home (Casablanca) and online, wedding dance (valse, tango, Latino)

Trusted teacher: Indian Bollywood dance these are dances from Indian cinema, romantic, dazzling, rhythmic and original. The gesture system makes the dance pretty and unforgettable Bollywood allows you to become more feminine, sporty, graceful, have pretty shapes and even lose weight. Bollywood class is a good gift for yourself, your mom, daughter, girlfriend...Or do you want to dedicate dance to your man? Become a princess with Bollywood dance! 👰‍♀️Wedding dance (slow walse, Viennese walse, rumba, Bollywood). According to European tradition, the newlyweds do their first dance at a wedding in honor of their love and the new family. Do you want to do something like this? Choose the style yourself and let’s get started!

Bollywood dance · Waltz dance · Argentine tango

Romain - Paris, FranceC$72

C$72Physiology course (specialty: STAPS degree 1, 2 and 3)

Trusted teacher: When you arrive in STAPS, you don't necessarily expect to have subjects as complicated as Physiology, which is often a barrier to continuing your studies in STAPS. Taking private lessons in this subject is an excellent way to reconnect with it and to pass your exams. Formerly a STAPS student (training degree), I then continued with a Master's degree in Sports Biology to finally obtain a Doctorate in life and health sciences in the sports field. I have been teaching for 7 years in STAPS for licenses 1, 2 and 3 in Physiology. And I also train sports coaches in Paris (BPJEPS and CQP). Very open and dynamic, I am very sporty and keep a young spirit, facilitating contact with students. As my undergraduate students point out, “I quickly understand what you don’t understand.” I base my teaching methodology on the concrete with simpler and more accessible examples and comparisons. I try to be very visual in my lessons, to illustrate my remarks and I create/use a lot of diagrams, often simplified, to make the main point appear.

Physiology · Sport personal trainer

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(3 reviews)

Martina - Carcavelos, PortugalC$89

C$89Yoga Nidra Guided Meditation - The exquisite art of rest

Trusted teacher: Known as the ancient Indian practice of yogic sleep, a complete relaxation of body and mind, allowing only an inner awareness of the spirit to be discovered and given attention. To serve you. It’s a way to totally relax as you’re guided into meditation to explore the qualities of self-care and self-nourishment. We often lead busy schedules at work and home, with long to-do lists and responsibilities in all areas of life. Sometimes we crash and need a reset. Yoga Nidra is where it all comes to a standstill, giving yourself the opportunity to recuperate. To integrate a sense of belonging. To feel at home within ourselves by honouring the subtle voice within and creating a loving, cozy feeling of wholeness. Suitable for practitioners of all levels and abilities. Especially suitable for those who enjoy (the idea of) naps!

Alternative health · Yoga · Meditation

Ronke - London, United KingdomC$110

C$110Learn how to dance Hiphop or afro dance styles. Choreography/freestyles

Trusted teacher: I will find out what your goals are first and then curate a plan to reach those goals. No matter what level you are at or even if you've never danced before, I will be able to unlock your inner skills and make you feel more confident in your abilities.

Hip hop dance · Dance

Lara Axelle - Barcelona, SpainC$38

C$38Beginner/Intermediate Cuban Salsa Class

Trusted teacher: I offer salsa classes aimed at beginner and intermediate level dancers, focused on building a solid foundation and exploring advanced styles for those who wish to deepen their technique. Course content: • Salsa Fundamentals: You will learn the basic steps and essential rhythm to move confidently on the dance floor. • Style and Expression (Styling): We will develop your personal style, incorporating arm, hand and body expression movements to enrich your dance. • Introduction to Rumba: We will explore the basic elements of Cuban rumba, integrating its flavor and energy into your salsa style. Classes are designed to fit your goals, whether you're looking to learn the fundamentals or perfect more complex choreography. Through practical and dynamic sessions, I'll guide you through every step so you enjoy the learning process and feel comfortable in every movement. Join us and discover the passion and joy of dancing salsa!

Ballet · Salsa dance

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Rosa - Madrid, SpainC$48

C$48Creative and Personalised Yoga Classes

Trusted teacher: My yoga classes are creative, unique and personalized to you. I can come to your home or we can connect online - whatever you want! I am trained in vinyasa, yin and hatha yoga as well as myofascial release. I believe in holistic practice so I incorporate meditation, pranayama and other techniques into my flows. If you would like to book a class with me we can freely discuss your desires and I would love to meet you! My yoga classes are creative, unique and personalized to you. I can come to your house or we can connect online - whatever works best for you! I believe in creating a holistic practice that incorporates mediation, pranayama and other techniques. I am also trained in myofascial release. If you would like to book a class with me, we can discuss your likes and goals and I would love to get to know you!

Yoga · Sport coaching

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Tara - Exeter, United KingdomC$76

C$76Ballet classes. Barre Fitness classes. Les Mills Shapes

Trusted teacher: I am a fully qualified & insured RAD ballet teacher with over 20 years experience in the field. I offer one to one ballet classes specifically curated to suit your individual needs. If ballet isn’t your thing I also have created a very successful barre fitness workout that targets cardio vascular fitness in a low impact and controlled way. For those looking for a more specific workout I am a qualified Les Mills Shspes teacher. Shapes is a low impact hybrid exercise class that incorporates elements of barre, pilates and power yoga.

Dance · Fitness

Izzy - London, United KingdomC$46

C$46Yoga Class (hatha/vinyasa/power/kundalini/meditation)

Trusted teacher: This class will involve an opening meditation, warm up, sequence of flows, closing meditation and savasana. Each class will focus on a different theme, whether be building towards a peak pose, honing in on a chakra or working on strengthening/mobilising a specific part of the body. This can be requested by the client.

Yoga · Meditation · Religion & spirituality

Seda - Apeldoorn, NetherlandsC$29

C$29Restorative & Facial Yin Yoga Class : Online or Studio

Trusted teacher: Lessons to connect with your body and mind. Life doesn’t need to be perfect. It needs to be genuine, simple and inflow. Today the science shows us that; with simple practices its possible to reduce the negative and chronic effects of pain or stress.Create a brand new relationship of your mind and body with mindfulness based meditation and fascia focused yin yoga. All body types are welcomed (beginners, seniors or regular yoga practicers) Start today!

Yoga · Meditation · Health

Paniz - United KingdomC$61

C$61Ever fancied “shaking your belly like a belly dancer”?!

Trusted teacher: “Dancing is the greatest and one of the most effortless and affordable ways to improve your physical and brain health” studies show! So if you’re the one who’s been looking for a new hobby/ skill which has uncountable both physical and mental benefits and can can help you show off your talents and take your confidence to next level too, whether you are already a dancer or a complete novice in the world of dance, this class is for you! Join me and practice not only new fun dance moves but also indulge yourself in joy and self-love and connect to your body and soul like never before!! Time to shimmy it all!

Dance

María Francisca Contardo - Santa Cruz de Tenerife, SpainC$41

C$41Restorative Yoga Classes. Therapeutic Yoga. Power Yoga. Meditation Classes for Beginners and Advanced.

Trusted teacher: Do you want to get started? I'll help you through your process :) 16 years teaching! Integral Yoga classes. Classes are tailored to the preferences and needs of the practitioners. I specialize in Restorative and Therapeutic Yoga, Pre and Post Natal Yoga, Power Yoga, Pranayama and Meditation. Do you want to get started? I'll guide you through the process.

Yoga · Meditation · Pilates

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Noah - Vienna, AustriaC$92

C$92Private Yoga Classes (Hatha, Vinyasa, Yin, Restorative, Iyengar and Ashtanga)

Trusted teacher: From Hatha yoga to Vinyasa and Yin Yoga, private classes are tailored to your needs and desires. Whether you are a beginner or advanced student, the private class will cater to your goals and needs. Meditation and Yoga Philosophy will also be offered and included in the class on the wish of the student. Private classes offer: - A focus on your specific body alignment to get better results from your workout - Recovery from injury or an intense workout - Destressing the day with a meditative class - Increase in flexibility, mobility and muscular strength and endurance - Mastering complex poses like dragonfly, headstand....

Meditation · Yoga · Fitness

Guille - SpainC$139

C$139GREAT PERFORMANCE FOR ATHLETES / HIGH PERFORMANCE TRAINING FOR ATHLETES / HIGH PERFORMANCE TRAINING FOR ATHLETES

Trusted teacher: High Performance Classes for Football Players General Objective: To improve the physical, tactical and mental performance of footballers, based on physical preparation methodologies and techniques acquired in international professional leagues. Class Structure 1. Introduction and Initial Evaluation (15 minutes) Class presentation: Brief explanation of the objectives and exercises to be performed. Individual assessment: Quick fitness test (speed, agility, strength, endurance). Mental preparation: Concentration and visualization techniques before practice. 2. Dynamic Warm-up and Mobility (15 minutes) Joint mobility exercises. Specific activations depending on the player's position. Preventive work to avoid injuries. 3. Technical-Tactical Training (45 minutes) Individual technique: Control, pass, dribble, shoot. Group tactics: Defensive organization, quick transitions and positional play. Resolution of game situations: Exercises that simulate pressure in real matches. 4. Specific Physical Preparation (30 minutes) Explosive strength and power exercises. Intermittent resistance circuits (simulating game effort). Speed and agility: use of cones, coordination ladders and sprints with changes of direction. 5. Mental Training and Teamwork (15 minutes) Effective communication in the field: practical team exercises. Emotional control during the game. Building trust and group cohesion. 6. Cool Down and Reflection (15 minutes) Guided stretches for muscle recovery. Brief discussion on class performance. Feedback and motivation for the next training. Methodology Practical approach: Classes aimed at simulating real game conditions. Adaptability: Customization according to the specific needs of the player or team. Continuous assessment: Using metrics to measure physical and technical progress. Benefits Increase in general and specific physical capacity. Improved decision making on the field. Reducing the risk of injury through preventive methods. Developing key mental skills for success in competitive matches.

Soccer

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Rosalind - GermanyC$38

C$38Post-Natal Yoga with Rosalind - A perfect class to do at home with your baby

Trusted teacher: A perfect one on one class to do at home with your baby over the course of ten weeks. The class includes a combination of strengthening and relaxing Asanas (yoga postures) as well as baby massage and developmental movement games for your baby. The postures follow one another in a sequence with movement games and baby massage integrated into the flow of the class. This supports a sensed and intuitive relationship to grow between you and your baby. For the mama, the focus will be on listening to your body and supporting the recovery process whilst building back pelvic floor strength gradually and at your own pace. After one lesson per week over 10 weeks, there will be a measurable difference in terms of support. Gentle postures and breathing techniques will help to restore energy and meet the demands of your new life as a mama and strengthening exercises will help you to rise to the challenges of motherhood with joy and renewed energy in your body and soul's capabilities. This course is suitable for babies from 6 weeks to 6 months old.

Yoga · Fitness · Religion & spirituality

Habiba - Doha, QatarC$162

C$162Private Pilates classes at your home or mine. Using Pilates equipment at my location, Pilates mat and small matériel at clients house.

Trusted teacher: Teaching individualized Pilates classes according to each person abilities and strength. Become stronger, more flexible with Pilates. Wether you are a total beginner in Pilates or an athlete my Pilates classes will challenge you and have you feeling stronger, taller and energised!!! I teach a contemporary style of Pilates. I love the challenge of teach each body differently. Which will ensure that you get the most benefits out of your class.

Pilates · Fitness · Personal training

Maria - United KingdomC$73

C$73Yoga to Feel Better and Heal - Gentle Yoga, Private Online Classes

Trusted teacher: The yoga sessions I offer are perfect for anyone looking for a transformation in their life on a physical, mental and spiritual level. If you are looking for a slower, more relaxing practice, you can choose Yin, Restorative or Gentle Hatha Yoga. If you are looking to improve your core strength and balance and lose some calories, then an intense Hatha, Vinyasa or Hot Yoga class will be perfect for you. Each class is specially designed for the unique needs of the student and typically consists of: some breathing practices to focus, energise and/or relax the body and mind, then we move into a physical practice (which can be yoga poses, asanas or gentle stretches or faster paced abdominal/leg/back strengthening exercises) and then we finish with deep stretching and relaxation. The class typically lasts between 60-75 minutes and the sessions are ideal for students of all ages (I have experience working with children). I am a qualified yoga teacher with 200 hours and a mental health therapist with over 4 years teaching experience. Come and join me on your journey :)

Yoga

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Ava - IndiaC$68

C$68Private ballet lessons for students of all levels!

Trusted teacher: I am a a graduate of the School of American Ballet and I performed professionally with Pacific Northwest Ballet. I have been teaching ballet for ten years. As a teacher, I will meet you where you are, whether this is your first ballet class or you are auditioning for professional companies. I will help you improve your ballet technique without effecting the love you have for the artform.

Ballet · Dance

Lola - Alicante, SpainC$38

C$38Yoga classes for all levels. Increase your inner peace while strengthening and making your body more flexible.

Trusted teacher: We have all started at some point. Although I have been on this path of teaching YOGA and it is my way of life for more than 20 years, my goal is to introduce and guide people who are starting out on this path of peace, wisdom and self-knowledge. At the same time that you strengthen your physical body, you also increase your capacity for conscious response to life's challenges. I am trained in different styles of yoga: Kundalini Yoga, Hatha, Vinyasa, Restorative, Yin Yoga. I can guide you in any of them according to your goals. In the classes you will learn to breathe better, connect or reconnect with your body, learn how it works, how to bend in a way that prevents injuries, how your back works and how to lengthen and stretch it. Maybe things you had never told yourself, but you will notice an enormous physical, mental and spiritual benefit.

Yoga

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Soledad - BrazilC$40

C$40Our Healthy Diet. By Health Coach Sol Durán

Trusted teacher: Objective: To promote and educate the population on how, through nutrition, we can prevent diseases, have a better mood and a more stable and healthy life. Also, if we start at an older age, we can make certain diseases more common. mild. Our mental health depends a lot on several factors, but one that makes us more Conscious and stable is what we eat, how and why we do it.? Class: Approach to developing healthy eating in all its forms senses, educating how to maintain these habits in everyday life. Raising awareness about the value to eat good foods for the body and soul. Each class lasts one hour.

Nutrition · Sport nutrition · Mental health counseling

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Alejandro - ColombiaC$30

C$30Personalized training to improve your quality of life

Trusted teacher: Hello, my name is Alejandro and I have been working as a personal trainer for over 10 years. I will help you achieve your best version and focus on your goals and objectives to improve your quality of life. How can I help you? -De-stress -Improve quality of life -More energy -More motivation -Increase muscle mass -Decrease in body mass -Sports rehabilitation -Tone

Sport personal trainer · Fitness · Physical education

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Kelowna to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 17 reviews.

Yoga for children, teens and families to inspire creativity, curiosity and connection! (Oeiras)

Martina

My daughter who is 11, took online Yoga classes with Martina, and she really enjoyed it. Martina had a way to connect with her which worked very well; during the class, when teaching to my daughter Yoga movements, and after the class, as Martina asked my daughter to reflect on a number of subjects which were always excellent and helped her notice and appreciate what was around her. So overall, this was a brilliant experience with a brilliant teacher I fully recommend.

Review by CÉCILE

Discover the Best Private Sport, dance, nutrition & wellness Classes in Kelowna

Our students from Kelowna evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Kelowna to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 17 reviews.

The most popular sport, dance, nutrition & wellness classes in Kelowna

Private lessons of sport, dance, nutrition & wellness in other countries

Discover the Best Private Sport, dance, nutrition & wellness Classes in Kelowna

1 sport, dance, nutrition & wellness teacher in Kelowna

1 sport, dance, nutrition & wellness teacher in Kelowna

Our students from Kelowna evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Kelowna to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 17 reviews.

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The most popular sport, dance, nutrition & wellness classes in Kelowna

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Kelowna to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 17 reviews.