Discover the Best Private Sport, dance, nutrition & wellness Classes in Kelowna

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Kelowna, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 sport, dance, nutrition & wellness teacher in Kelowna

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1 sport, dance, nutrition & wellness teacher in Kelowna

Patricio - Cornellà de Llobregat, SpainC$42

C$42Private classes of Tai Chi Chuan and Kung Fu in Barcelona. All levels and ages. Face-to-face and online mode

Trusted teacher: I have a high knowledge of Chinese culture and its customs, having traveled to different cities in China on two occasions, and learning first-hand from important teachers and sharing the day to day with them. I have experience as a Tai Chi and Chi Kung workshop for older adults with different cognitive conditions, focusing mainly on its therapeutic benefits. I approach my classes with a methodology that adapts to the objectives and needs of the student. We always start the class with a warm-up in which global exercises (organic conditioning and joint mobility) are combined with elongation and stretching exercises. Subsequently, the work of specific techniques (individual and joint) of the discipline is integrated with physical preparation to enhance them. Finally, exercises are carried out to calm down before the end of the class.

Tai chi · Kung fu · Qi gong (chi gong, chi kung)

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(4 reviews)

Alexis - Lausanne, SwitzerlandC$131

C$131Are you looking for a Personal Trainer in Lausanne and its surroundings?

Trusted teacher: ▪️We are approaching the end of the year, holiday periods, particular with the health situation we are going through. It is a period when we eat more, move less and decide to make resolutions for the year to come. ▪️ What if you attacked 2021 by resuming sport? - “The sports halls are closed and anyway I don't necessarily want to play sports with a mask. " - "I haven't done any sport for a long time but this is the opportunity to get started!" " - "I don't like to play sports if I don't have someone to encourage me and accompany me. " - "I don't have the time and / or the skills to prepare for and carry out my workout." " - "I would like to play sports but I do not know how to go about it. " ▪️ If you find yourself in one of these sentences I can help you start 2021 in the best possible way. ▪️ Sport is beneficial and even more so nowadays. I suggest you follow you through a personalized program. ▪️ I will offer sessions on the theme: Mobility / Flexibility, Weight loss, Cardio / Endurance, Strength / Muscle building. ▪️ After an assessment and a first session intended to establish a diagnosis, I will set up a training plan that is as individual as possible in relation to the objectives defined at the time of the first session. ▪️ The result is an essential point and seeing its progress is very important. For this, I offer you intermediate objectives that will motivate you continuously. Reviews will take place every 3 months to analyze the progress made and define new ones for the following 3 months. ▪️ I realize that asking for a personal trainer is an investment of time and money, which is why I do everything to make this collaboration fruitful. ▪️ My job is to help you achieve your physical goals. ▪️ Possibility of individual or small group sessions. What I propose: ☑️ 1 session per week for 3 months, i.e. 12 sessions +1 assessment + 1 discovery session + 1 assessment at the end of the 3 months ☑️ 2 sessions per week for 3 months, i.e. 24 sessions +1 assessment + 1 discovery session + 1 assessment at the end of 3 months + 2 sessions offered ☑️ 3 sessions per week for 3 months, i.e. 36 sessions + 1 assessment + 1 discovery session + 1 assessment at the end of the 3 months + 4 sessions offered

Sport coaching · Sport personal trainer · Fitness

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(2 reviews)

Rebeca - Madrid, SpainC$58

C$58Hatha Yoga instructor. Certified by uvima.

Trusted teacher: Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Yoga · Meditation · Health

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Daniel - Tokyo, JapanC$114

C$114Basketball Sessions for Athletes in London or Tokyo.

Trusted teacher: I am an Ex-Professional Basketball delivering private 1 to 1 or group sessions for Athletes looking to improve their game. Abit about myself; I am a professional basketball player. I have played professional basketball in Italy, Spain, Sweden, Denmark and Ireland. I am also a university graduate from Loughborough University. I studied Computer Science. In my free time, I love exploring and trying new things. See my site for more about me: gamebased.training

Basketball · Sport coaching · Sport personal trainer

Melina - Luxembourg, LuxembourgC$111

C$111Certified Pilates Teacher- Private Pilates lessons(Language:English only)

Trusted teacher: Welcome to my invigorating and transformative Pilates class – an oasis of wellness where mind, body, and spirit converge! Step into a class designed to promote harmony and balance while strengthening your core and improving flexibility. Whether you're a seasoned practitioner or a curious beginner, our Pilates class caters to all fitness levels, providing a holistic experience that nurtures both body and soul. About me: I am a passionate dancer and certified Pilates and Barre teacher. In 2017, I successfully passed the ballet and contemporary dance entrance exams of the Ministry of Culture of Greece and graduated from the professional dance school "Aktina" in 2020. Following my studies, I immersed myself in various workshops and seminars, exploring techniques like Hofesh Shechter, Gaga, Martha Graham, contact improvisation, and more. Alongside my love for Aikido, Yoga, video editing, and psychology, I aspire to bring all my body knowledge into the classroom, using creative approaches to help my students establish a profound connection with their bodies. About the class: The class begins with a mindful centering exercise, allowing you to connect with your breath and become present in the moment. Each movement flows seamlessly into the next, emphasizing the importance of controlled, precise actions. The focus is on quality over quantity, ensuring that every repetition is purposeful and intentional, maximizing the benefits of the practice. About Pilates method: The Pilates method emphasizes core strength, alignment, and flexibility, promoting a healthy spine and improved posture. Through controlled movements, you'll enhance your body awareness, making it easier to carry these principles into your daily life. * Classes only in English*

Pilates · Fitness · Sport personal trainer

(6 reviews)

Konstantina - Geneva, SwitzerlandC$175

C$175Contemporary Dance - Ballet- Jazz (French-English-Greek)

Trusted teacher: Experienced teacher offering: Ballet, Contemporary dance- Jazz Levels: Beginners, Intermediate, Preparation for exams Focus on technique, physical and mental health, self expression and confidence. (Preparation for exams is also offered) Body language is the oldest of all... Conquer it!

Dance · Ballet

Devna - Wedding, GermanyC$26

C$26Let's do Bollywood dance and expressions; Choreographies for wedding and functions, Bollywood dance reels!

Trusted teacher: Hi Bollywood and dance lovers! Let's dance and have fun together !!!! What to expect from the class: - Better understanding of Bollywood dance and music - Create Bollywood dance trends and reels for Instagram's with me - Lots of fun ! Self love ! - Better at dancing, moving and feeling Bollywood songs - Find and feel your gracious- fun self - Open for all age groups, levels, and Gender - but since every size does not fit all Class bonus- every class will start with Bollywood-Zumba warm-up

Bollywood dance · Dance · Zumba

(2 reviews)

Allison - Ixelles-Elsene, BelgiumC$47

C$47Dance Class / Yoga Class / Body Workshop / Wellness

Trusted teacher: Being a professional dancer, I propose courses in contemporary dance, hip-hop. Also beginner yoga classes. Improvisation course, composition technique, support and assistance to the artistic project. Dramaturgy. It can be people of any age.

Dance · Yoga

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(1 review)

Troy - London, United KingdomC$22

C$22Mindfulness Meditation Online Class One-on-One - Fast Result!

Trusted teacher: Meditation is certainly the key to true happiness and peaceful life. It's a heart... spiritual cleansing and elevation process; a journey that is better to be experienced rather than just to be understood. The deeper you devote your life to spirituality, the stronger and closer your connection will be to The Giver of Peace & Tranquil.. The Sepuluh Spirituality is an ancient oriental spirituality path and practice with unique teachings and yet, the most simple and effective practice suitable for everyone regardless of their races, ages, background, and beliefs that truly manifest spirituality is indeed universal. With an especially inherited technique, you will be assisted by Troy to activate your inner-self which before this; only lies dormant within you. This process will take only a while until you’ll be able to physically feel the presence of your inner-self energy. You will be personally coached to practice a very simple meditation technique that is purely peaceful and calming. You are encouraged to practice the meditation as often as you can at home for the much-needed self-experiences so that you can really learn and with series of guidance, Troy will consistently teach you to smoothen and perfecting the techniques. You soon will be ready to continue the routines perfectly by yourself. As you practice it more and more you will progress by learning new things more deeply about your inner self, your level of consciousness, mindfulness will grow, the sense of divine connection will blossom tremendously, and this can only be gained by self-experiences. As a result, you will be a much happier, healthier person filled with inner peace and loves, emotionally and physically elevated... and it eventually leads you to the true meaning of L I F E. ABOUT ME My name is Troy and I have devoted my life to spirituality for over 10 years now. I sincerely would like to spread the good vibes and divine love through the best universal platform, spirituality. Like some of you, I have gone through lots of hardship and life could be even rougher if we keep derailing from the right path. Believe me, true happiness can only be attained from within, and that is eternal happiness. The outside & worldly happiness are just faked…it won’t last long and will be faded... I’m here to help, I’m just happy to see if I could be a helping hand to another person to improves their spiritual life which surely, significantly will improve their emotional & physical being. Towards a better, happier, more peaceful world! 'We are not human beings having a spiritual experience, but we are spiritual beings having a human experience'

Religion & spirituality · Meditation · Yoga

(1 review)

Gemma - Kathu, ThailandC$50

C$50Online Hatha/ Vinyasa Yoga Class - English - All Levels

Trusted teacher: A flowing yoga class with emphasis on the breath. You will learn to connect to your breath, linking movement to each breath as you flow through a series of yoga postures. The class will be completely tailored to your needs, goals and level. So whether our are looking to learn the basics, advance your practice, calm your mind or energise your body, this yoga class will leave you feeling refreshed and rejuvenated.

Yoga · Meditation · Fitness

(1 review)

Tom - Ixelles-Elsene, BelgiumC$34

C$34MUSIC FROM THE SOUTH OF THE WORLD - Culture and Folklore

Trusted teacher: Folklore from the south of the world – Music Lesson I am Chilean and I am fan and player of the music of the southern cone: Chile, Argentina and Uruguay. Specifically I can help you learn tango, cueca, milonga, murga, boleros and tonadas. To a lesser extent I can help to learn Afro-Peruvian and bossa nova. The lessons I offer can include musical practice, rhythms, progressions and typical melodies, as well as the study of the history of the musical genres and the culture associated with them. If you want to nurture your career as a musician with other genres or if you are an amateur musician with an interest in music from the south of the world, these lessons are for you. If you are not a musician and simply want to approach the study of the culture, I can also provide books, articles and videos relating to it. I would love to contribute to the further dissemination of this folklore that I love so much.

Argentine tango · Culture · Music theory

(2 reviews)

Nikita - Antwerp, BelgiumC$74

C$74Bollywood Danse - Danse style from India is a mixture of different danse styles including hip hop,bhangra, semi classical n folk styles.

Trusted teacher: I am a dance choreographer. I give Bollywood dance lessons in Antwerp, Belgium at four different locations in a week. Bollyfit is a combination of choreography based on Bollywood dance styles, Bhangra, Contemporary, Folk dances, semi-classical, etc. Everyone from 3 to over 70years old are welcome with us! Bollywood Dance is a unique dance style based on Indian Bollywood films. The program was specially designed so that no dance experience is needed.

Bollywood dance · Dance

Lasante - Stockholm, SwedenC$43

C$43Relationship Coaching - Life Coaching - Build Healthy habits and Resilience

Trusted teacher: Pleasure is self-interested. It’s about you: what you want, what you need, and how to get more of it. It’s everything we’re taught is too frivolous to pursue seriously as adults. And yet when we experience genuine arousal, desire, and pleasure, those are the moments when we feel most connected and alive. Sex, Love & Movement to help anyone create more of those moments. To help you explore—and connect you to what you need and want—I collected some of the most beautiful and functional tools we know. Examples of problems we can discuss to me: Divorce Stress Difficulty sleeping Connection problems Affective phobia Difficulty initiating sex Involuntary sexual fantasies Fear of childbirth OCD and compulsion, also linked to sexuality

Relationships · Human sexuality · Life coaching

(1 review)

Mirna - Strasbourg, FranceC$40

C$40Full-Body Strength & Mobility Training - Beginner- Advanced

Trusted teacher: Join our functional training class and elevate your fitness journey! Functional training focuses on exercises that mimic daily activities, engaging multiple muscle groups simultaneously for an efficient, full-body workout. Improve your strength, mobility, and cardio while boosting your overall health and confidence. In this class, you will receive a personalized training plan tailored to your unique goals and abilities. Track your progress and see tangible results over time. Whether you're a fitness enthusiast or just starting out, our supportive environment will help you reach new levels of fitness and self-assurance. Join us and experience the benefits of functional training today!

Sport personal trainer · Fitness · Physical education

Marc - Pocking, GermanyC$42

C$42Online sports course / training (from health sports to functional training to weight training)

Trusted teacher: I am a sports officer in the German Armed Forces, I trained athletics youth at TSV1860 Munich for 4 years and am a coordinator for company health management as well as a licensed trainer. That's why I offer a wide range. From simple • "Sport to get into a beach figure" about • functional training, • weight training, • Most performance-oriented training, right down to • Health sports. What we go through as a topic depends only on you.

Sport coaching · Sport personal trainer · Health

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(4 reviews)

Éric - Brussels, BelgiumC$103

C$103Dance classes at home (20 years of experience at your service)

Trusted teacher: With more than 20 years of experience as a professional dancer and teacher, I bring my passion and expertise to the dance world. My career is very diversified in Europe and USA: competitions, shows, Top teacher in many events, participation in dance with the stars in Florida, Director of dance at FADS Boca in Florida, ... With an average of 40 hours of private lessons per week in the US, taught to both beginners and experienced dancers, I am able to offer you a global approach to dance in two in more than 26 disciplines. I easily identify the goals of my students. The dance for two is a real passion ...

Argentine tango · Ballroom dance · Salsa dance

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(2 reviews)

Elodie - Waterloo, BelgiumC$74

C$74Sports coach for 10 years - 15 years of practice - specialized in fat loss / muscle gain / firming / mass gain / sports nutrition

Trusted teacher: I propose the following methodology: -First meeting: information gathering + objectives -Renewed food plans according to the results obtained -Support, tips and tricks -Shopping list -Call and personalized follow-up -Sports lessons at home or at home or online -> cardio, muscu, muscle building, firming, loss of fat mass, lean mass gain. Passionate about Fitness for over 15 years Practicing for 15 years Coach for almost 10 years Sports nutrition specialist I have coached clients for almost 3 years in Marbella (knowing that fitness is "king" in this country)

Sport personal trainer · Fitness · Weight loss

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(3 reviews)

Ivan - Onex, SwitzerlandC$161

C$161PRIVATE MUAY THAI E KICK BOXING SESSIONS: Learn to defend for the road by increasing control of your own body.

Trusted teacher: Hello, I am Ivan, personal trainer and kickboxing and capoeira instructor. I offer individual or group sessions, with tailor-made programs, wherever you want and when you want. I have lots of training tools that I share to improve and change every workout: gloves, small and large pao pads, the cobra, and everything needed for a workout, at your home or in your garden / park. Private coach, well-being at home. See you soon . PRIVATE KICK BOXING SESSIONS: Learn to defend for the road by increasing control of your own body.

Kickboxing (kick boxing) · Sport personal trainer · Martial arts

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(1 review)

Beatriz - Ixelles-Elsene, BelgiumC$87

C$87Prenatal Fitness - Préparation physique (SuperBellies)

Trusted teacher: SuperBellies classes are fitness and physical preparation for the birth of your baby. Safe, active and fun exercises to reinforce your body (back, arms and leg muscles) and to get a better flexibility in your hips and be able to have an easier and less painful labour. I'm specialist in prenatal and postnatal training. All the workouts we are doing are to prevent a diastasis recti, to tone the pelvic floor and prevent urinary incontinence or organ prolapse problems and to get a better posture in order to stay healthy and fit during and after the pregnancy. The payment is by credits. 1 credit is for 1 class in the studio or 2 online. During Covid19, only online classes via webex are available.

Fitness · Child birth · Physical therapy

(3 reviews)

Haiha - Villejuif, FranceC$96

C$96Hatha Yoga, Vinyasa Yoga (1 to 5 people) - breathe and be calm

Trusted teacher: Yoga teacher certified by Yoga Alliance 500 hours, I propose private classes for one person or a group of friends, familly (maximum 5 people). Classes are designed to reponse to your needs and your demands. Normally, a class includes: - Breathing techniques - Physical exercices: the series of postures named Sun Salutation, other poses to reinforce the muscles and increase flexibility. - Deep relaxation - Meditation I can teach Hatha Yoga and Vinyasa Yoga.

Yoga · Meditation

(1 review)

Alma - Woluwe-Saint-Pierre - Sint-Pieters-Woluwe, BelgiumC$24

C$24Leela - ancient yogic board game for inner transformation

Trusted teacher: LEELA - The Game of Life “Leela is life itself, energy expressed as the myriad forms and feelings presented continuously to the self.” Designed by Hindu sages over two thousand years ago, Leela is nothing less than the game of life, providing insight into our own consciousness and is a key to divine knowledge. Each of the 72 squares on the board represents a virtue or vice, an aspect of consciousness or a plane of reality; the players' progress is dictated by the fall of a die corresponding to the forces of karma. Simultaneously a game is a method of self-realisation, the spiritual journey, advancing the player along that path by means of the self-exploration that the game demands. Repeated playing of Leela reveals what lies lies behind current life concerns, past karmas and the patterns of ones life.

Health · Yoga

(1 review)

Johanna - Sümeg, HungaryC$40

C$40Physical Comedy Theater Mime Corporel CLown Laughing

Trusted teacher: Movement can be funny, so can you or not. You chose or not. Being funny can be learned as being expressive. I have studied Lecoq Technique(Pantomime, Tragedy, Drama, Mask Theater, Clown) and Decroux (Mime Corporel). These are physical theater approaches. I am passionate about moving the body in space and the effect it brings. Finding the humor in the physicality and rhythm delightens my everyday life and I am happy to share the fun. How I usually schedule my class: Arriving in the body and space/Physical warm-up Technical Training Play I am very open to adjust to your needs, if you have an idea what you want, tell me and we do it. I can also help you with your performance or when you are a circus artist and want to level up your acting skill.

Dance · Art

(2 reviews)

Anita - United KingdomC$57

C$571 to 1 Online Dance Lessons for Beginners and More Advanced

Trusted teacher: ONLINE 1-1 COACHING SESSIONS VIA ZOOM Have you always wanted to learn to dance but group classes seem a little intimidating? Or are you more experienced but you wish to get some personalised feedback or work on something specific? I am offering 1 to 1 sessions via Zoom, personalised for you. You will get 60 mins of expert knowledge, ongoing online support and individual feedback. Sessions Offered: Ballet Coaching For individuals who wish to have a private ballet lesson in order to work on technique, gain personalised feedback and work on any individual goals they have in mind. Technique Coaching For individuals who want to improve on the technical side of dance, such as leaps, turns, strength and flexibility. Ideal for those who would like to become more versatile dancers. Introduction to Dance For individuals who are novices to dance but would love to begin! This session will guide you through what dance actually means to you, teach you the basics and give you the confidence to build on what you already have within. Dance for Actors For actors who would like to build confidence and skill in dance for auditions, open classes and rehearsals. Free Movement A session aimed at anyone with a love for dance which focuses on self expression, improvisation, emotional connection and the creative side of dance Party Dancers For individuals who want to feel more comfortable dancing at social events and learn some fun moves to put up their sleeve!

Dance · Hip hop dance · Ballet

(6 reviews)

Camila - Leuven, BelgiumC$42

C$42Private yoga classes in English, French or Spanish

Trusted teacher: With private yoga lessons, you will receive personalized instruction based on your body type. I will carefully prepare a class that meets your personal needs. Private yoga instruction can help you improve the basics and expand your yoga practice. People of all ages are welcome to practice yoga, with no need for previous experience. Classes can take place at your home or at mine in Leuven. Group classes are possible (5 € extra per person). In the first class, we can talk about your intention, background, and experience in yoga. From this, we can adopt a series of sessions that suit your personal needs and your preferred yoga styled. ABOUT CAMILA I started yoga when I was a teenager. My mom suggested me to go with her to help me cope with stress. Since I went to my first vinyasa class (a dynamic yoga class), in 2007, I was completely hooked. After a few years, I also started Ashtanga classes, the modern form of Indian classical yoga. In 2018, I decided to take the opportunity to become a teacher and obtained my 200h vinyasa training . In 2019 I moved to Belgium, and apart from my daily work, I would like to share my yoga experience and learn from the students.

Yoga

(2 reviews)

Ricardo - Ottignies-Louvain-la-Neuve, BelgiumC$58

C$58Coach and Personal trainer and physical therapist.

Trusted teacher: Musculation , fitness , cardio , mobilisation et etirement (stretching) Injury rehabilitation Physical therapist who is studying masters in physiotherapy in UCL (universite catholique de louvain) with 4 years of experience in training in gym

Fitness

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