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Private teachers in Conches

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1985 private teachers in Conches

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1985 private teachers in Conches

Shahrazad - GenevaC$195
C$195Vinyasa yoga and Kundalini yoga classes, at your home
Trusted teacher: Kundalini yoga is different from other types of yoga commonly practiced in the West, in that it is less focused on postures and more geared towards self-awareness, meditation, mantra chanting and breathing. Kundalini yoga is therefore a set of powerful techniques that allows us to focus and fully enjoy our being, our soul and our environment. Thus, these techniques make it possible to:  deepen breathing;  become aware of the meridians and energy centers in the body (the chakras);  strengthen the nervous system;  purify the blood flow. The ultimate goal of this tool is to balance the sensations of the physical body with the mind and soul. While Kundalini yoga remains a spiritual practice, it has no religious appeal and can be applied by everyone, with adaptations for some people. It is particularly suitable for a public having and facing psychological difficulties (anxiety and trauma). Typically, a Kundalini session lasts 1.5 hours. It is divided into 5 parts: - chanting of the opening mantras - warm-up with a sequence of postures with breathing exercises - sequence of kundalini (kriya) which generally focus on a specific theme - relaxation - meditation (accompanied by mantra or / and breathing and concentration exercises) In addition, “Vinyasa” simply means “sequence of postures”. This type of yoga is based on Hatha yoga, which means the physical side of yogic philosophy. Indeed, the goal of yoga practice is to enter a state of meditation, which is facilitated by focusing on the body at first. In the West, since the spread of yoga at the beginning of the 20th century, Hatha yoga has mainly spread. Vinyasa uses the basic postures performed in Hatha yoga, chaining them together to enter into a kind of "dance", "flow". On a physical level, this type of yoga:  strengthens the heart rate;  works all the muscles of the body;  improves posture by strengthening the spine. On a more subtle level, Vinyasa allows you to:  stimulate the 7 main chakras, starting from the base to go up to the crown;  release the energies produced by the body during the session;  release a general feeling of well-being by gently stretching the muscles. A Vinyasa session lasts approximately 1 hour and 15 minutes. It can be divided into 3 parts: - stretches to gently open and warm the body; - sequence of postures (declined by sun salutations, starting with anchoring postures to gently raise the spine); - relaxation to channel the work of the muscles.
Yoga
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Lara - GenevaC$156
C$156Private Spanish lessons with Spanish native with two Master's in Teaching Spanish as a Foreign Language and in Education
Trusted teacher: I am a native Spanish teacher with a passion for languages, holding two master's degrees, specializing in education and teaching Spanish as a foreign language. With over 10 years of teaching experience, I am dedicated to creating tailored lessons that meet your unique needs. Throughout my 10+ year career, I have had the privilege of teaching a diverse range of students, spanning from primary school to professionals. Each experience has enriched my teaching approach and reinforced my commitment to providing engaging and effective lessons. As your teacher, I will guide you through the exciting journey of learning Spanish. Together, we will explore not only the language but also the vibrant cultures and rich traditions that make Spanish-speaking countries so fascinating. Through interactive and dynamic lessons, I will ensure that you not only grasp the fundamentals of grammar but also develop the confidence to engage in meaningful conversations. I understand that every student is unique, and I will adapt my teaching methods to suit your specific goals and learning style. Whether you need to strengthen your written skills for academic purposes or enhance your oral fluency for professional growth, I will be there to support and challenge you every step of the way. If you're ready to embark on this language-learning adventure with me, please don't hesitate to get in touch. Let's unlock the doors to the Spanish-speaking world together!
Spanish · Grammar · Vocabulary
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 23 reviews.

SEMI-PRIVATE ORIENTAL DANCE CLASSES - Geneva and the Holy Land (Geneva)
Eleonora
Great teacher! Explains very clearly. Helps improve with great insights and images. Perfect tempo. Very pleasant personality. :-)
Review by NEZHA
French and or English tutoring lessons for any level (Geneva)
Lilia
Lilia is a great teacher who always comes to the lessons prepared, she is very patient and creates a comfortable atmosphere.
Review by SABRINA
Math and physics lessons for all levels / Qualified teacher - I am contractually committed to helping you progress! (Luxembourg)
Lucas
Lucas is very competent, kind and patient.
Review by CHIARA

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