Meditation lessons in Reykjavik

Find your perfect private meditation tutor in Reykjavik.
Learn meditation with our teachers at home or in their studio.

1 meditation teacher in Reykjavik

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1 meditation teacher in Reykjavik

C$79Meditation and mindfulness courses for all levels

Trusted teacher: Title: Meditation course My name is Marc, I offer meditation and mindfulness courses for all levels. I adapt to your needs, your physical form as well as your rate of progress. I was trained in meditation and mindfulness in India, Nepal and Thailand (Tibetan Buddhism and Theravada meditation in particular) and in Europe: secular meditation: MBSR program (Stress Reduction Based on Mindfulness), Zen meditation and Vipassana meditation. You can choose, to start or deepen your meditation practice, one of the 8 programs developed around a main objective: • Well-being • Attention and memory • Stress and anxiety • Mindfulness • Management of thoughts and emotions • Sleep and energy • Awareness of body and breathing • Personal development Teaching takes place by videoconference, or face-to-face in the Montpellier region. One hour is structured around an exchange, a teaching, a meditative practice in common and a time of questions and answers. For an advanced meditator, the structure of a session can be adapted to facilitate its progression. Payment by Chèque Emploi Service Universel (CESU) is accepted. I offer 10 hour packages. The first hour of contact, which aims to define your objectives together, is offered. I can share the feedback and opinions of the people I am accompanying or that I have accompanied in the meditation if you wish. For more details, do not hesitate to contact me!

Meditation

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Sachendra - La Garenne-Colombes, FranceC$105

C$105Yoga & Meditation Classes by Experienced Indian Teacher

Trusted teacher: Sachendra is able to develop a tailored beginners to advanced physical & mental yoga practice for individuals or groups from which each and everyone can benefit. From loosing weight to healing old injuries and alleviating chronic pains, reducing stress related disorders and hormonal imbalances, to nourishing a strong mind and body and nurturing healthy pregnancies, Sachendra's classes are progressive and uplifting for all levels. Gentle yet demanding, Sachendra encourages his students to be honest and accepting of their strengths and limitations, and to strive to become better versions of themselves. His greatest achievements are when his students find their own yoga path and become self-sufficient in their practice. Sachendra teaches -- ॐ Hatha Yoga ॐ Vinyasa Yoga ॐ Yin Yoga ॐ Yoga for Pregnancy ॐ Pranayama ॐ Meditation (Zen, Mantra, Transcendental, Kundalini, Vipassana, Chakra, Sound bath) ॐ Kriyas ॐ Bandhas & Mudras ॐ Yoga Nidra ॐ Tantra Yoga ॐ Raja Yoga ॐ Karma Yoga ॐ Jnana Yoga ॐ Bhakti Yoga

Yoga · Meditation · Fitness

Sri Adriana - Denpasar, IndonesiaC$19

C$19Breath In Breath Out Confidence In You. One-month (12 sessions) yoga wellness program virtually from the comfort of your own home.

❤ FINALLY, when you want to boost vitality, strengthen your core muscles, promote wellness, and have a balanced state of mind without investing in expensive equipment or extremes procedures to get fast results. To achieve overall wellbeing, we need to work on all aspects of our lives. Yogic Way of Life is a holistic approach to health and wellness, as well emotional and spiritual sides of a person, not just in part but as a whole. Introduction to Yogic Way of Life with Aahaar, Vihaar, Achaar, and Vichaar. Curated asanas to boost vitality, control hormonal imbalance, strengthen the pelvic floor, improve spinal flexibility, toned abdominal and waists muscles. Guided Meditation and Pranayama practices to promote wellness and a balanced state of mind. Active quizzes and engaging discussion about personal relationships and our worlds. ✔ NO more expensive equipment ✔ NO more sign up for membership and only tried a few times ✔ NO more extremes procedures All you need is a decision to finally take charge of your life, a clean and airy space, a simple yoga mat, a gentle smile, dedication, and faith that you will eventually make it. Yoga is the path, the method, and the destination. Contact me now to reserve your spot on our upcoming one-month yoga wellness program virtually; from the comfort of your own home. I will guide you with curated asana flow, meditation, pranayama, mudra, quizzes, and homework to record your progress.

Yoga · Meditation · Self-improvement

Elena - The Hague, NetherlandsC$53

C$53Movement and Breath, Yoga, to purify your body, energy and mind!

My class is all about tapping into the expansion and liberation inside yourself, to meet yourself anew, whenever you want. Yoga starts with relaxation, only then you will be able to flow in alignment with your emotional, physical and energetical body. For that we want to connect more with our breath. We will use the medicine of breath, sound and movement to purify the body, energy and mind all the way so you can feel your power again! I combine different styles of asanas, mostly astanga, vinyasa for a more juicy flowy practice and yin yoga for a more restorative and slow gentle approach. And I wanna have FUN with you, thats the most important thing, to give your whole body a smile from inside out! I'm excited to meet you:)

Yoga · Meditation

Julie - United KingdomC$27

C$27Yoga for Self Confidence and self development for a happier life - theory and practice

Trusted teacher: I will bring you my knowledge to help you build confidence in life through Yoga. We will learn the science of Yoga and how to apply that in daily life. I will teach you to tap into your body’s needs and inner wisdom to take your self awareness to the next level. We will practice Asana, theory, mantra and breath work. We will touch on anatomical knowledge and the nervous system from an emotional perspective. I was a Physiotherapist for 15 years, trained in acupuncture and Pilates, I enjoy all things science/spiritual. I am interest in child development and psych-education and how our upbringing shapes us. I like to bring many tools to overcome inner struggles that I have myself faced in the world. My gift is to help people with inner confidence, to find their voice, to feel authentic and to feel happy. I look forward to seeing you in class ☺️

Self-improvement · Meditation · Yoga

Elza - Zeist, NetherlandsC$40

C$40Raja Yoga Meditation - Lessons on the soul and spirituality.

Trusted teacher: Lessons on the soul, soul consciousness, 3rd eye meditation and spirituality. Who am I, where do I come from and where am I going. What is the purpose of life and how can I enrich my life with a different view of things. Learn to meditate easily.

Meditation

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Zuzana - Vienna, AustriaC$105

C$105Yoga home training - personalized yoga sessions at your home

Trusted teacher: Are you looking for something that combines workout with flexibility and relaxation? Balance from the office job and everyday stress? And that can be incorporated into your appointment calendar as easily as possible? With my personalized yoga sessions, you can transform your home into a yoga studio, according to your wishes and preferences. What's waiting for you: -a Vinyasa yoga flow, adapted to your level and interest -Breathing exercises (Wimhoff, Pranayama breathing exercises, etc.) -guided meditations (visualization, affirmations, moving meditation, etc.) All you need is 60/90/120 minutes, the rest will be taken care of (including mat, props, music and a suitable ambience). The yoga classes can also be shared with friends / roommates / family or take place outside when the weather is nice. I am a certified 200h Ashtanga / Vinyasa teacher and have a background in Kundalini Yoga, I am really looking forward to you!

Yoga · Meditation · Sport personal trainer

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Jennifer Louise - United KingdomC$75

C$75Private Online Yoga for transformation. Internationally certified Teacher and Teacher Trainer.

Find more peace, awareness and balance, to bring more harmony to the body and mind. For those who are interested in private, personalised ONLINE classes. All styles of Yoga focus on the increase in balance, relaxation, clarity, awareness, breath control and practicing calming the mind. These classes give you the opportunity to build a program around your main objectives and what you wish to learn; physically, mentally and spiritually! Styles Available: Hatha Transformational Yoga Vinyasa Yin Nidra Traditional Kundalini Levels Available: These Classes are for New students, Beginner, Intermediate and Intermediate+ Classes include, movement, flows & asana (postures), breath work, strength and flexibility, mindfulness, philosophy, anatomy and alignment. And can include meditation, sound healing, Intention setting & Designing a unique action plan.

Yoga · Fitness · Meditation

Justina - Eindhoven, NetherlandsC$40

C$40Feeling stressed and tired? Yin Yoga can help you!

Trusted teacher: Yin Yoga classes to relief stress and increase flexibility. Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Yin Yoga can help you: -increase your flexibility -relax your nervous system -calm your body and mind -increase your energy levels

Yoga · Meditation

Parsa - United KingdomC$49

C$49Holistic Yogic Process for Greater Well-being and Freedom

Eastern philosophies and methods of spirituality, specifically yogic practices such as meditation and breathwork, can have profound impacts on our consciousness and can upgrade our lives in magical ways often unknown to modern science. This class is for anyone wishing to make use of these processes for general well-being and to promote ease, emotional regulation, and greater mental freedom - particularly great for helping getting rid of mental health problems such as anxiety and depression. The simple practices given in these classes come from ancient and authentic wisdom rooted in spiritual traditions of India and and are perfectly safe to perform. I will walk you through them step by step and guide you throughout, with a chance to ask questions or have discussion.

Meditation · Yoga · Self-improvement

Max - PhilippinesC$71

C$71Yoga for beginners. Do you want to become flexible, relaxed, calm, concentrated and healthy? I will help you and become your guide in the k

Do you want to become flexible, relaxed, calm, concentrated and healthy? I will help you and become your guide in the knowledge of the ancient art - yoga 😌 Hello I’m Max, I've been doing yoga for about 10 years. I also studied types of thai massage in Thailand. I’m a vegan and practice a healthy lifestyle 😊 If you feel that we are on the same way, then let's start 🙏

Yoga · Meditation

Victoria - Almere Stad, NetherlandsC$60

C$60Yoga, YogaDance and Meditation classes for Self-knowledge, Transformation and personal Empowerment.

Trusted teacher: Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within towards a full life with ourselves. After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence. . The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves with all our potential abroad. My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal work sessions through which to transform what you need in yourself and learn to manage yourself to flow with your maximum potential both internally and externally. -------------------------------------------------- -------------------------------------------------- -------------------------------------------------- --------------------------------- Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within ourselves towards a fulfilled life. After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence . The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves in life with all our potential. My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal sessions through which to transform what you need in yourself and learn to manage yourself in order to flow with your maximum potential, both internally and externally.

Yoga · Dance · Meditation

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Natalie Nayoung - Lund, SwedenC$33

C$33Yoga + Ballet Mix for beautiful Your body and Mind

Can you feel your foot properly when you are standing on the ground? Do you feel pain in your body and in your heart? I had the same problem before staring my yoga practice. Now my life has changed. I know how to bring you a new life. Let me help you improve you life. This is going to be a 60-min class. Phase 1: Meditation Phase 2: Warm-up Phase 3: Core practice (Yoga+Ballet Mix) Phase 4: Cool down Phase 5: Relax Relaxing music will be included.

Yoga · Meditation · Health

Narayan - Sri LankaC$60

C$60Therapeutic Yoga, Stress Management, Trauma Recovery

What makes Yoga more effective for stress reduction than, 20 minutes on the elliptical machine at your gym? It provides a complete system of effective movement for the body. While many forms of exercise can reduce stress, therapeutic Yoga is uniquely suited because of its positive effects on the glands and nerves. The movements, set in a sequence, directly release the tension built up over time from holding the breath and various muscles in your particular stress response pattern. Even the sweat that arises during the practice is different, because it is a result of a deep glandular experience, not just the body's response to exertion. Your practice will release tension from the inner organs, nerves, and glands, and create an internal biochemistry of calm, inner balance, and depth of self. The practices of breath and meditation that come with it, can change old stress response patterns. To reverse the ill effects of long-term stress, and to increase your capacity to form and maintain healthy stress respone patterns, breath, meditation, and movement are essential.

Yoga · Fitness · Meditation

Giovanna - ItalyC$23

C$23Kundalini yoga for everybody, beginners or advanced students

An easy Kundalini class open to everybody even those who have never practised this yoga before. A lot of breathwork and meditation to enjoy and work on your prosperity. I like working with breath exercises because they are a powerful instruments easy to use in our everyday life, so as for the meditative part of the class. Everybody can do this type of yoga, I adapt the exercises to everyone and you don't need to be flexible or trained.

Meditation · Yoga

Nakku - IndiaC$22

C$22Yoga for those who want to be fit n health and live scale free life

Yoga is ancient method for keep your body and mind health in stable. Do yoga daily with me to improve your health.do yoga ,pranayama be active whole life.it will change your life Live a scale free life.detox your body and mind with yoga and meditation.

Yoga · Meditation · Zumba

Anika - GermanyC$23

C$23Online yoga for pregnant women to relax and prepare for childbirth

The pregnancy yoga courses not only take into account the special physical requirements, but also accompany the pregnant woman during this special time. Pregnancy yoga can contribute to increased emotional and physical well-being during this time and help to prepare the pregnant woman holistically for the upcoming birth.

Yoga · Meditation · Health

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Marion - Saint-Vincent-de-Tyrosse, FranceC$110

C$110Yoga for all levels, Meditation, Break work, and Strength Classes

- Classes can be designed for all levels and can be up to three people. - Location is flexible between your home, mine, or outdoors (weather permitting) - Needed: Mat, towel, water, weights (optional) and blocks (optional) -- I can provide missing equipment - Bring a desire to learn and find new movement and space in your body!

Yoga · Meditation · Fitness

Ida - Ayia Napa, CyprusC$31

C$31Tri Dosha Yoga, Individual classes, Private classes

Trusted teacher: 500h certified yoga teacher in traditional Tantra Yoga-tri dosha balancing series. I have studied in India in 2015 and have been offering classes all over the world since. I teach in English in the comfort of your own home. My purpose as a teacher is to guide through a perspective of culturing relaxation and intuitive awareness. The asana series becomes a moving meditation with practice.Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. After an initial consultation I will adjust the series around your individual needs. Please get in touch so we can find a time that works.

Fitness · Yoga · Meditation

Yashasvi - IndiaC$14

C$14Meditation and yoga for beginners by Yashasvi

Meditation and mindfulness are practices that can support healthcare professionals, patients, carers, and the general public during times of crisis such as the current global pandemic caused by COVID-19. Meditation usually refers to a formal practice that can calm the mind and enhance awareness of ourselves, our minds, and our environment. Meditation in its many guises has been practiced over millennia by diverse groups of people in many different traditions. People with substance abuse may turn increasingly to whatever they can obtain to manage their own addiction. Carers may have an additional burden of care with loss of time to themselves and loss of support. Household units are living in pressured environments, not used to spending so much time in small spaces. Children and adolescents have lost the structure provided by the school and may have their own worries and fears, with loss of support external to their own families. Older people have been cocooned away and may have lost not only external support but may have the perception that once you are over 70 you are deemed vulnerable and no longer useful. Yet, despite the despair, the fear, and the anxiety, there have been glimpses of a world with an increased sense of community and kindness.

Meditation · Yoga

Anurag - Mumbai, IndiaC$20

C$20Online Private Or Group Yoga And Meditation Class For Students

Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asana) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.

Yoga · Meditation

Sofia - Amsterdam, NetherlandsC$70

C$70Breath with Sofia. Grounded Yoga classes, philosophy, meditation, pranayama

Trusted teacher: I entered in the Yoga World after 15 years of working in corporates. Now, my mission is to be of service for people in a deeper level. Through tailor made yoga sequence, my aim is to assist people on learning how to breath and how to stand strong on their feet. I use a lot of therapeutic elements, breathing exercises and a bit of philosophy in my sequences in order to empower students, through an improved well being.

Yoga · Meditation · Philosophy

Hannah - AustriaC$52

C$52Yoga class for kids! A class which is playful and fun but your kids also get all the benefits of Yoga!

You can never be too young for Yoga! Yoga is such a beautiful way to improve your well beeing - physically and mentally. In my classes i want to show children the practice of yoga. But I do this in a playful and fun way, so that they get all the benefits from yoga and also have such a great time! I show them how to be more mindful and present as well. The yoga teacher training that I did is especially designed for kids and teens. I would be happy to see your children soon on the mat with me! :-)

Yoga · Meditation · Sport coaching

Jejimon - IndiaC$29

C$29Traditional Yoga, Meditation and Pranayama by Yogacharya Jejimon

This class is for people who aim for calmness in their minds, relief from stress and anxiety and more connection between body and mind. The focus is to learn how to find stillness within your mind and body awareness. You'll learn a variety of techniques that includes breathing exercises, asanas, relaxation of the body and mind. If you are an absolute beginner, don't worry my classes are designed to fit in your individual needs.

Yoga · Meditation

Cosmina - Caluire-et-Cuire, FranceC$53

C$53Hatha Yoga and Vinyasa flow classes (Teacher certified by the Yoga Alliance)

I design the class around the student, considering the experience level and the main goals. In my classes I like to combine breathing techniques, creative sequencing and short guided meditation. I seek to help others thrive in by nurturing the body and mind and hope that you’ll step off the mat feeling refreshed, nourished and balanced.

Yoga · Meditation · Fitness

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Meditation lessons in Reykjavik

Find your perfect private meditation tutor in Reykjavik.Learn meditation with our teachers at home or in their studio.

1 meditation teacher in Reykjavik

1 meditation teacher in Reykjavik

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Private lessons of meditation in other countries

Find your perfect private meditation tutor in Reykjavik.
Learn meditation with our teachers at home or in their studio.