Discover the Best Private Meditation Classes in 100 Mile House

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in 100 Mile House, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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0 meditation teachers in 100 Mile House

C$57Private One-on-One Online Yoga Class by Indian Expert

Have you been struggling to remain consistent with your yoga practice? This PRIVATE ONLINE yoga class is for you. We'll have a short consultation call to see if we're the right fit, and then I'll guide you through a customised class to help you get stronger and more flexible in the mind and body. Having grown up in India, I teach authentic Yoga infused with insights from Indian Philosophy and help you uncover stuck emotions and habitual ways of thinking as you're holding a stretch. I call this introspection through movement, and focus on a style of yoga called Ashtanga Vinyasa, an intense and structured form of yoga. I really look forward to helping you in your yoga journey. Come intrigued, leave integrated! Namaste, Sushmitha

Fitness · Meditation · Yoga

Lina - Shanghai, ChinaC$54

C$54Private Online Traditional Hatha Yoga: Asana, Pranayama, Meditation, Mantra, Philosophy

Trusted teacher: Hamaste Friends! As a 500h Certified Yoga Alliance Teacher I'm offering PRIVATE ONLINE YOGA sessions for those who would love to start or continue one's personal yoga jorney with the profeccional guidance and adapted training program. Before we start, I will try to know your motivation, interests and background in yoga, so we will plan our classes wisely. You will rceive the knowledge in how to create a good Asana practice, will learn the Breathing Techniques and will enjoy the Meditation process. Besides, we can adjust the class for you current emotional and physical states. Yoga is my way of living and as my experience shows - it's definitely for everyone, you just need to find your way of practicing. Currettly only ONLINE classes are available

Yoga · Meditation · Health

Oscar - Daxi, TaiwanC$20

C$20Ashtanga Yoga, Vinyasa Flow, Yinyoga, Fitness, Dance Aerobics

Trusted teacher: Ashtanga Yoga: same order of asanas Vinyasa Flow: flowing sequence of asanas Yin yoga: maintaining postures and breathing Scalable yoga for all levels standing, sitting, lying down I offer 3 different styles of yoga: 1) Ashtanga yoga is a style of sequence which is always in the same order of execution and which never changes 2) my vinyasa is a mix of Ashtanga and other yoga. The sequences are fluid and continuous. This is my most requested court. 3) my yin yoga is deep work. The challenge is to hold the positions the longest All my classes are suitable for all levels, whatever your current physical condition.

Fitness · Yoga · Meditation

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Alberto - ArgentinaC$45

C$45Kundalini YOGA (Spanish / English) KRI Certified Instructor

In my classes I offer you a moment of individual commitment so that you can contact your strength and your sensitivity. We do physical exercises (asanas), breathing (pranayamas), meditations and chanting (mantra). The benefits of this practice are usually: - Activate your creativity. - Strengthen your will to make and sustain decisions. - Lower your daily stress levels. - Strengthen your ability to give yourself moments of meditation and deep relaxation. It is called the "yoga of the householder". After two weeks of practice you will notice the difference in your posture, abs and a more confident and positive attitude.

Yoga · Health · Meditation

Harut - ArmeniaC$74

C$74Personal Yoga classes for all levels, meditation and breath work!

Yoga classes will help you to improve flexibility and strength, mental health and concentration. Yoga stretches the muscles. Standing poses work the muscles in the lower body, and inversions, like downward dog and arm balances, strengthen the upper body. Many poses in yoga can strengthen the core muscles in your stomach and back. A strong core leads to better posture, which can help prevent back and neck problems. Ease stress and anxiety levels. Yoga involves breathing exercises that force you to pay attention to your breath. Deep breathing can help you relax almost instantly, which can help relieve stress and anxiety. Reduce low back pain. Practicing yoga for several months may ease chronic low back pain, help you function better, and enrich your quality of life.

Meditation · Yoga · Health

Edward - ItalyC$26

C$26Mindfulness Meditation in English (online lessons, based in Japan)

I'm a Taiwanese-American living in Japan, certified as a meditation instructor from The Path, a program from Dina Kaplan. I teach western-style mindfulness meditation, various styles including breath, sound, body scan and thought. I'm available online and in the future, in a physical space as well. Although my current lessons are in English, my Japanese is at business level, and I am planning to offer Japanese guidance down the line.

Meditation

Rafael - Amsterdam, NetherlandsC$50

C$50Alexander Technique as a tool for a Healthier Life

Alexander Technique addresses posture, balance, movement, and breathing issues in a holistic manner. The teacher's central aim is to gently bring the students' attention to the way she uses her own body in activity and how it affects directly its overall functioning. The idea is to slowly cultivate a self-regulating awareness of the body which in time will check for a more balanced and integrated life.

Physical therapy · Meditation · Alternative health

Selin G. - Amsterdam, NetherlandsC$71

C$71Private Hatha / Vinyasa Yoga Sessions - Guided Meditation Sessions

Trusted teacher: I've been teaching all about my knowledge about yoga and sharing all my love of yoga since 2012. I'm a certificated instructor for both Vinyasa yoga and Hatha yoga. I attended two separate Yoga Alliance certificated teacher trainings back in 2011 and 2012. My sessions are professional, strong, playful, and designed in such a flow you lose track of time! With personal yoga sessions, I modify my flows according to your needs and expectations. That's one of the many reasons why having private sessions is super powerful and valuable! Come and join me, let's breathe and move together!

Yoga · Meditation · Self-improvement

Janaina - Uccle, BelgiumC$81

C$81Yoga tailored to your needs (offering Hatha, Vinyasa, and Kundalini)

My yoga classes are relaxing and energizing. They are based on Hatha and Kundalini styles. An invitation to practice from a place of softness and enjoyment of the body. My classes are flexible and tailored to your needs. I adapt the sessions to your level and prepare the sessions feeling the needs of my students as we progress together. I work with the breath and attention to the movement, and support my students in understanding the relationship between body and mind. Yoga for me is a means to connect more deeply with oneself and with life. It is a practice of self care and a method that supports life changes for more quality. Working with movement, breath, meditation it supports you at many levels: physical, emotional, energetic. After a few yoga sessions you can already start to feel the benefits of being more relaxed which supports being more present and open to respond to what is taking place in your life. Sustained practice will allow you to relieve and prevent chronic pain such as back pain, and anxiety while also using relaxation techniques. I am passionate about embodiment, connection between body-mind as a means of self expression, personal growth and connection to life force. Apart from being a Yoga teacher (Sampoorna Yoga Institute – India, recognized by Yoga International Alliance, I am a certified life coach (with Center for Transformational Presence) and support women choosing to reconnect more with themselves and what make them feel alive, integration of emotions. I have been teaching Yoga daily for the past 4 years. My goal is to meet your expectations and offer you an enjoyable time at home, or in a group (as in a company). We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you. I will be happy to accompany you for a part of your yoga journey, for a consistent and safe yoga practice to nourish you. To share my energy and enthusiasm. :)

Yoga · Life coaching · Meditation

Betty - Herzogenaurach, GermanyC$26

C$26Betty Yoga (BRY) Private Vinyasa, Viniyoga classes for beginners, intermediate or advance

Trusted teacher: In my practice that provides guidence to practitioners to enhance their balanace, flexibility whilst strengthening their body and nuture their spirit and mind through compassionate breathing practice. Practice include asanas, meditation and breathing techniques

Yoga · Health · Meditation

Shraddha - Paris, FranceC$45

C$45Teacher for Yoga and meditation with mindfulness and to improve well-being.

Trusted teacher: My class will help people to rebuild their physical and mental well being. After taking my yoga sessions one feels active and mindful. My classes would include the following 🧘‍♀️ Affirmations Meditation Rajyoga Hath yoga Laughing therapy Yoga with animal sounds Stress management and relaxation Breathing excercises

Meditation · Yoga

Orsolya - Ghent, BelgiumC$65

C$65Healing&Meditation with art love and the smile, Guided meditation

Trusted teacher: Hi dear one, Some people find it hard to meditate on their own. It is difficult for them to connect with their intuitions. With a guided meditation we go through the different steps of the meditation process together. With music and stories I help you visualize your emotions and/or thoughts. During this session I combine different techniques such as mindfulness or Theta Healing or healing with the arts. Theta Healing is a world renowned healing method that was created by Vianna Stibal during her own personal journey. This is a meditation technique and spiritual philosophy - not specific to one religion but accepting them all. It is a training method for your mind, body and spirit that allows you to clear limiting beliefs and live life with positive thoughts, developing virtues in all that we do. Expressing yourself through art can help reduce depression, anxiety and sickness. I work with different art techniques, such as creative writing, drawing, painting or music. No foreknowledge or artistic skills are required to attend my art meditation sessions. Everyone can participate. what you will learn during my class is how to have connection with your emotions, how to not to be afraid of them. It's a really powerful meditation to realize where are your blockings are and how you can solve them. Because all the answers are inside of you. Online class is with different price list :)

Meditation · Life coaching · Self-improvement

Giulia - GermanyC$71

C$71Yoga class that meets your needs. Depending what you need I offer Hatha, Vinyasa or Yin Yoga, combined with simple Pranayama

Hello there, I am Giulia a professional ballet dancer and 200 Hours Certified Yoga Teacher. I am here to offer a variety of Yoga classes, from Vinyasa flows, that warm up the whole body and increase its mobility, to Hatha Yoga, which will make you feel more grounded, stable and strong, to relaxing and restorative Yin Yoga, perfect to do at the end of the day to search peace and free the mind and body from possible tensions accumulated during the day. I am here to listen to your goals and support you achieving them. With the physical practice I will include some time to do meditation and breathing exercises (pranayama). My background as a Professional Ballet Dancer has given me important tools to understand the anatomy of the body and its physiology. I am looking forward helping you discover your body and find a sense of presence, calm and love towards yourself. I am looking forward meeting you and practice together, Namaste, Giulia

Meditation · Yoga

Lauren - United StatesC$43

C$43Yoga for All Levels : Begin and Deepen Your Practice

Yoga for All Levels is a class catered for beginners as well as advanced practitioners. We are a meeting space for anyone looking to improve and deepens in their practice. My class includes asana, breathwork, meditation, and energy work done through our conscious breath, movement, and intention. I look forward to working with you to reach your physical, mental, emotional, and spiritual desires for this practice. In love & devotion, Lauren

Yoga · Meditation

Marc - Montpellier, FranceC$81

C$81Meditation and mindfulness courses for all levels

Trusted teacher: Title: Meditation course My name is Marc, I offer meditation and mindfulness courses for all levels. I adapt to your needs, your physical form as well as your rate of progress. I was trained in meditation and mindfulness in India, Nepal and Thailand (Tibetan Buddhism and Theravada meditation in particular) and in Europe: secular meditation: MBSR program (Stress Reduction Based on Mindfulness), Zen meditation and Vipassana meditation. You can choose, to start or deepen your meditation practice, one of the 8 programs developed around a main objective: • Well-being • Attention and memory • Stress and anxiety • Mindfulness • Management of thoughts and emotions • Sleep and energy • Awareness of body and breathing • Personal development Teaching takes place by videoconference, or face-to-face in the Montpellier region. One hour is structured around an exchange, a teaching, a meditative practice in common and a time of questions and answers. For an advanced meditator, the structure of a session can be adapted to facilitate its progression. Payment by Chèque Emploi Service Universel (CESU) is accepted. I offer 10 hour packages. The first hour of contact, which aims to define your objectives together, is offered. I can share the feedback and opinions of the people I am accompanying or that I have accompanied in the meditation if you wish. For more details, do not hesitate to contact me!

Meditation

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Sachendra - La Garenne-Colombes, FranceC$107

C$107Yoga & Meditation Classes by Experienced Indian Teacher

Trusted teacher: Sachendra is able to develop a tailored beginners to advanced physical & mental yoga practice for individuals or groups from which each and everyone can benefit. From loosing weight to healing old injuries and alleviating chronic pains, reducing stress related disorders and hormonal imbalances, to nourishing a strong mind and body and nurturing healthy pregnancies, Sachendra's classes are progressive and uplifting for all levels. Gentle yet demanding, Sachendra encourages his students to be honest and accepting of their strengths and limitations, and to strive to become better versions of themselves. His greatest achievements are when his students find their own yoga path and become self-sufficient in their practice. Sachendra teaches -- ॐ Hatha Yoga ॐ Vinyasa Yoga ॐ Yin Yoga ॐ Yoga for Pregnancy ॐ Pranayama ॐ Meditation (Zen, Mantra, Transcendental, Kundalini, Vipassana, Chakra, Sound bath) ॐ Kriyas ॐ Bandhas & Mudras ॐ Yoga Nidra ॐ Tantra Yoga ॐ Raja Yoga ॐ Karma Yoga ॐ Jnana Yoga ॐ Bhakti Yoga

Yoga · Meditation · Fitness

Sri Adriana - Denpasar, IndonesiaC$18

C$18Breath In Breath Out Confidence In You. One-month (12 sessions) yoga wellness program virtually from the comfort of your own home.

❤ FINALLY, when you want to boost vitality, strengthen your core muscles, promote wellness, and have a balanced state of mind without investing in expensive equipment or extremes procedures to get fast results. To achieve overall wellbeing, we need to work on all aspects of our lives. Yogic Way of Life is a holistic approach to health and wellness, as well emotional and spiritual sides of a person, not just in part but as a whole. Introduction to Yogic Way of Life with Aahaar, Vihaar, Achaar, and Vichaar. Curated asanas to boost vitality, control hormonal imbalance, strengthen the pelvic floor, improve spinal flexibility, toned abdominal and waists muscles. Guided Meditation and Pranayama practices to promote wellness and a balanced state of mind. Active quizzes and engaging discussion about personal relationships and our worlds. ✔ NO more expensive equipment ✔ NO more sign up for membership and only tried a few times ✔ NO more extremes procedures All you need is a decision to finally take charge of your life, a clean and airy space, a simple yoga mat, a gentle smile, dedication, and faith that you will eventually make it. Yoga is the path, the method, and the destination. Contact me now to reserve your spot on our upcoming one-month yoga wellness program virtually; from the comfort of your own home. I will guide you with curated asana flow, meditation, pranayama, mudra, quizzes, and homework to record your progress.

Yoga · Meditation · Self-improvement

Elena - The Hague, NetherlandsC$54

C$54Movement and Breath, Yoga, to purify your body, energy and mind!

My class is all about tapping into the expansion and liberation inside yourself, to meet yourself anew, whenever you want. Yoga starts with relaxation, only then you will be able to flow in alignment with your emotional, physical and energetical body. For that we want to connect more with our breath. We will use the medicine of breath, sound and movement to purify the body, energy and mind all the way so you can feel your power again! I combine different styles of asanas, mostly astanga, vinyasa for a more juicy flowy practice and yin yoga for a more restorative and slow gentle approach. And I wanna have FUN with you, thats the most important thing, to give your whole body a smile from inside out! I'm excited to meet you:)

Yoga · Meditation

Julie - United KingdomC$28

C$28Yoga for Self Confidence and self development for a happier life - theory and practice

Trusted teacher: I will bring you my knowledge to help you build confidence in life through Yoga. We will learn the science of Yoga and how to apply that in daily life. I will teach you to tap into your body’s needs and inner wisdom to take your self awareness to the next level. We will practice Asana, theory, mantra and breath work. We will touch on anatomical knowledge and the nervous system from an emotional perspective. I was a Physiotherapist for 15 years, trained in acupuncture and Pilates, I enjoy all things science/spiritual. I am interest in child development and psych-education and how our upbringing shapes us. I like to bring many tools to overcome inner struggles that I have myself faced in the world. My gift is to help people with inner confidence, to find their voice, to feel authentic and to feel happy. I look forward to seeing you in class ☺️

Self-improvement · Meditation · Yoga

Elza - Zeist, NetherlandsC$40

C$40Raja Yoga Meditation - Lessons on the soul and spirituality.

Trusted teacher: Lessons on the soul, soul consciousness, 3rd eye meditation and spirituality. Who am I, where do I come from and where am I going. What is the purpose of life and how can I enrich my life with a different view of things. Learn to meditate easily.

Meditation

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Zuzana - Vienna, AustriaC$107

C$107Yoga home training - personalized yoga sessions at your home

Trusted teacher: Are you looking for something that combines workout with flexibility and relaxation? Balance from the office job and everyday stress? And that can be incorporated into your appointment calendar as easily as possible? With my personalized yoga sessions, you can transform your home into a yoga studio, according to your wishes and preferences. What's waiting for you: -a Vinyasa yoga flow, adapted to your level and interest -Breathing exercises (Wimhoff, Pranayama breathing exercises, etc.) -guided meditations (visualization, affirmations, moving meditation, etc.) All you need is 60/90/120 minutes, the rest will be taken care of (including mat, props, music and a suitable ambience). The yoga classes can also be shared with friends / roommates / family or take place outside when the weather is nice. I am a certified 200h Ashtanga / Vinyasa teacher and have a background in Kundalini Yoga, I am really looking forward to you!

Yoga · Meditation · Sport personal trainer

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Jennifer Louise - United KingdomC$77

C$77Private Online Yoga for transformation. Internationally certified Teacher and Teacher Trainer.

Find more peace, awareness and balance, to bring more harmony to the body and mind. For those who are interested in private, personalised ONLINE classes. All styles of Yoga focus on the increase in balance, relaxation, clarity, awareness, breath control and practicing calming the mind. These classes give you the opportunity to build a program around your main objectives and what you wish to learn; physically, mentally and spiritually! Styles Available: Hatha Transformational Yoga Vinyasa Yin Nidra Traditional Kundalini Levels Available: These Classes are for New students, Beginner, Intermediate and Intermediate+ Classes include, movement, flows & asana (postures), breath work, strength and flexibility, mindfulness, philosophy, anatomy and alignment. And can include meditation, sound healing, Intention setting & Designing a unique action plan.

Yoga · Fitness · Meditation

Justina - Eindhoven, NetherlandsC$40

C$40Feeling stressed and tired? Yin Yoga can help you!

Trusted teacher: Yin Yoga classes to relief stress and increase flexibility. Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. Yin Yoga can help you: -increase your flexibility -relax your nervous system -calm your body and mind -increase your energy levels

Yoga · Meditation

Parsa - United KingdomC$51

C$51Holistic Yogic Process for Greater Well-being and Freedom

Eastern philosophies and methods of spirituality, specifically yogic practices such as meditation and breathwork, can have profound impacts on our consciousness and can upgrade our lives in magical ways often unknown to modern science. This class is for anyone wishing to make use of these processes for general well-being and to promote ease, emotional regulation, and greater mental freedom - particularly great for helping getting rid of mental health problems such as anxiety and depression. The simple practices given in these classes come from ancient and authentic wisdom rooted in spiritual traditions of India and and are perfectly safe to perform. I will walk you through them step by step and guide you throughout, with a chance to ask questions or have discussion.

Meditation · Yoga · Self-improvement

Max - PhilippinesC$72

C$72Yoga for beginners. Do you want to become flexible, relaxed, calm, concentrated and healthy? I will help you and become your guide in the k

Do you want to become flexible, relaxed, calm, concentrated and healthy? I will help you and become your guide in the knowledge of the ancient art - yoga 😌 Hello I’m Max, I've been doing yoga for about 10 years. I also studied types of thai massage in Thailand. I’m a vegan and practice a healthy lifestyle 😊 If you feel that we are on the same way, then let's start 🙏

Yoga · Meditation

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Discover the Best Private Meditation Classes in 100 Mile House

For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in 100 Mile House, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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0 meditation teachers in 100 Mile House

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