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Life coaching lessons in Montreal

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Sasha - JamaicaC$25
C$25Let’s Talk! Learning How to Effectively Communicate
Trusted teacher: Do you want to truly communicate with someone? Is there someone in your life who you’re looking to reach on a more personal level? Or perhaps you’re looking to be more open about yourself but you just don’t know how. I struggled with this for a long time. I’d have conversation after conversation with friends,family members or even coworkers. Somehow,it seemed like the needs still weren’t being met on either side. Or worse yet,on their side but never mine. I yielded to this and settled with the expectation that this is obviously just how life goes,even if it’s frustrating. When I eventually did find my voice,the confidence was growing,but somehow it’s like I still wasn’t being heard. That’s because I was talking,but never Communicating. And even when I did,it wasn’t being done effectively (believe me,there’s a huge difference). Did it seem like I took a peek inside your head while you were reading this? Were you nodding along mentally? It’s such a common struggle. And if you happen to be an introvert in a sea of loud voices,you likely know what it’s like to be drowned out a lot of the times. The thing is,a struggle like this can be a hold back to any kind of relationship that has the potential to thrive and flourish. But with the time and willingness to at least try,I can promise you from personal experience that it doesn’t have to be. Communication is a powerful tool,it’s even been described as "the lifeblood of any healthy relationship". But first,you gotta know HOW to do it. Are you communicating,or are you just talking? Is there a difference? Let’s find out. Let’s build bridges, Let’s delve beyond words, Let’s start somewhere, Let’s Talk!
Communication skills · Life coaching
(1 review)
Hamid - MoroccoC$36
C$36Hypnosis for personal development and success.
Trusted teacher: Course title: Introduction to hypnosis and personal development Description: This course is designed to provide a comprehensive introduction to hypnosis and personal development. Participants will learn the basics of hypnosis, induction techniques, trance states and applications of hypnosis for personal development. Participants will also learn the basics of personal development, including communication skills, self-confidence, motivation and stress management. Techniques such as meditation, visualization and self-hypnosis will also be covered. Learning objectives: Understand the basic principles of hypnosis and trance Learn the different techniques of induction of hypnosis Discover the applications of hypnosis for personal development Improve communication skills and self-confidence Learn to manage stress and motivation through self-hypnosis and visualization Develop strategies to improve quality of life and achieve personal goals Course content: Introduction to hypnosis and trance Hypnosis induction techniques Applications of hypnosis for personal development Communication skills and self-confidence Stress management and motivation Meditation, visualization and self-hypnosis Developing strategies to achieve personal goals Teaching methods: The course will be delivered in the form of presentations, demonstrations and practice in small groups. Participants will be encouraged to share their experiences and ask questions to maximize their understanding and learning. 10 hours of training Prerequisites: No prerequisites are required to attend this course.
Life coaching · Self-improvement · Personal training
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Stéphane - Ottignies-Louvain-la-Neuve, BelgiumC$90
C$90Private coaching in personal well-being (physical and mental)
Trusted teacher: Dear All, I will be happy to help, support, guide and motivate you in definiting and practicing of healthy and soothing brain and physical activities through a personalized accompaniment adapted to your needs and endeavors. We will be able to work together on the following physical and psychological levers, aiming at increasing your level of personal well-being in a long-term approach : - definition and understanding of your motivations and future ambitions; - storyline of your life course; - emotional and psychological support; - guided meditation; - learning of “self-acceptance & indulgence”; - self-confidence ; - sleep therapy; - life balance; - advice on professional trajectory; - relaxation exercises (yoga, stretching, massage); - dietary advice and health habits; - calisthenic bodybuilding exercises (see "Sports coaching (multisport) and muscle strengthening" for more in-depth courses on this topic); and - advice on physical and sports activities. As part of a long-term follow-up, we will be able to follow the evolution of your average level of well-being In addition, we can schedule more specific sessions in a natural environment (forest, fields) or city according to your wishes. Whether you feel lost or you intimately understand the levers of your personal well-being, I will strive to make our sessions pleasant and joyful, whatever your sensitivity, in a patient, caring and constructive learning. Wishing you tons of happiness, I remain at your disposal for any further information. Yours sincerely, Stephane
Personal training · Massage · Life coaching
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Mykatiuska - Ixelles-Elsene, BelgiumC$56
C$56Professional and personal coach through L'Art therapy as a TRANSFORMATION tool of the person.
Trusted teacher: Goal ? The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses. Who is it for? Art Therapy is for anyone looking for a process of self-transformation and evolution. For all audiences; children, adolescents, adults, the elderly. The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist. Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...) Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared. Conduct of a session. Listening & Demand Meditation & breathing Choice of material to work inspiration or creation Silence Look & write the work "in due time" To leave appeased Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another. CONTENT Meet her body, her sensations, her emotions in a playful and gentle way. To enter in relation with the outside world (of oneself towards the other then the others). Development of his awareness of space. Listening. Work on his creativity through expression, stimulation of the imagination. Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice. Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
Health · Life coaching · Personal training
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Jessica - Edinburgh, United KingdomC$73
C$73Self-Reflection and Self-Awareness - in life and in writing
Trusted teacher: I have been working in the Adult Learning and Career Development sectors for more than 12 years, supporting people to grow and develop both personally and professionally. I have also worked in counselling settings with young people, adults and couples, as well as managing a mentoring project and undertaking academic proof-reading, and all these experiences inform my methods now. I blend a person-centred focus with a practical and structured approach to good effect. I believe that professional development goes hand-in-hand with increased understanding of self and others, also known as emotional intelligence. Understanding and valuing your own strengths and vulnerabilities helps you communicate more strongly and create more honest, productive relationships, both at home and at work, and can impact on your ability to make a convincing argument in written form as well. I am happy to meet you at your home, at my home or at another location convenient to us both, or we can work via webcam. I normally prepare tasks or concepts to consider between meetings, and always tailor the sessions to what you most need or want to get out of them. If you want a simple listening ear, that is fine - if you want someone to create a schedule to help you stick to goals, I can do that. We can decide between us what might best help you get where you want to in your life or career. The availability in the calendar below is just a guide, I can work around your schedule, so please feel free to ask about specific days or times.
Career development · Self-improvement · Life coaching
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.5 out of 5 based on 19 reviews.

Private tuition in math, french, english beginner to advanced (Ottignies-Louvain-la-Neuve)
Coralie
Great class, always constructive and searching the way to teach something useful to my daughter. We sincerely thank you and acknowledge your concern and dedication in providing a quality education and atmosphere
Review by BORJA
Learn to Juggle quickly and easily for individuals and groups (London)
Joe
Joe was very professional and took his time teaching us how to juggle. He made it very easy to get up to speed with everything and was also very funny. He was punctual and accommodating of our needs.
Review by FAITH
Maths Tutoring: IB, A Level, IGCSE, Middle School, Primary (Lisbon)
Alexis
Alexis is patient, kind, enthusiastic, and he is great at explaining math. My daughter is thrilled we found him and now has confidence she will be able to succeed in passing IB math.
Review by AMY

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