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Life coaching lessons in Dollard‑Des‑Ormeaux

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Life coaching · Cognitive psychology · Developmental skills
Have you finally decided to take back control of your life in 2020? To free yourself from your negative fears and thoughts? To say bye bye to procrastination which slows you down? What about toxic relationships that waste your energy? No more blahs. Today, you are going to make the best decision you can make: invest in YOU and act to change. This year, you will face your fears and gain full confidence in yourself. This year, you will stop fleeing and go to meet the most wonderful person you have in your life: YOU! No more stagnating or sinking, you are ready to become the strong, confident, independent and fulfilled woman that you are destined to be. GOING TOGETHER TO: - Realize your introspection and know where you are in your life - Define your vision for your life and your goals to achieve in 2020 - Free yourself from your fears, blockages and limiting beliefs - Take full confidence in yourself and take care of yourself - Reveal your vocation and your life mission - Transform your state of mind to flourish - Break away from the eyes and opinions of others - Stop procrastinating and organize yourself effectively - Get out of your comfort zone and dare HOW? I offer tailor-made coaching support over time to find together solutions adapted to your situation: 1) Before our first session, you receive a guide to complete in order to carry out a great introspection on your life and miex understand what are your brakes and what you need to succeed 3) You send me your completed guide so that I can prepare a tailor-made session for you 4) We find ourselves in a coaching session by video call in order to exchange and focus on the most important points to make you evolve 5) At the end of the session, we determine the actions to take to move from theory to practice and anchor the change in your current life 6) I send you by email the summary of the important points of our session as well as your action plan 7) We exchange by message between our coaching sessions, I answer your questions and you keep me informed of your daily progress, victories and challenges 8) We meet in session the following month in order to discuss your progress, challenges and novelties together. then we define new things to move forward and continue to progress towards the best version of yourself!
Life coaching · Self-improvement
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