45-60mins of gymnastics with basic instruments with the purpose to lose weight and tone the muscles. It doesn't require specific equipment and it includes cardio exercises plus gymnastics. Recommended 2 lessons/week to start to see results in short time

Through the Socratic process I will mentor you on different areas where you might need support: 1) Career Development-if you don't know what to choose next in your life, 2) Life coaching: if you feel that your life is a turnaround, 3) If you need to strengthen a specific skill like business writing

If you need lo learn English and start having a good level of conversation after few lessons, this is the right class for you. From basic to most advanced level, as business writing, here you can find your opportunity you were looking for. With this method you will be able to have a conversation in a short time or to improve your level

Italian is a nice sweet sound language. You can easily learn Italian by getting fun at the same time. We will learn how to build a main sentence and a bit of grammar analysis to make you up to speed and learn Italian in a short time. If you then wants to practice more because you need for work for instance, we will build more complex sentences

If you take this class you will learn physics, biology, chemistry. And on the top do you want to know more? How to apply all these sciences in the real world of business? I will teach you how to apply to product development/quality and sustainability