Along with Californian massage, Swedish massage constitutes the basis of well-being massage in the West and is one of the most requested. This massage is very rich and thanks to its varied and powerful techniques, it effectively relieves muscular tension. Kneading is one of the key maneuvers of this massage. Customizable both in terms of rhythm and power, it is particularly appreciated by fans of back and neck massages. Small groups, limited number of participants. Detailed course manual where each gesture is photographed and explained in text. In addition, an introduction to natural cosmetology in order to know the vegetable and essential oils to use depending on the type of massage.

There is in fact nothing more noble and more gratifying than coming to helping others, because that’s what it’s all about: the life coach works for the well-being of others. It also involves introspection, a journey to inside oneself to know oneself better and in return be able to better help others to be at peace with their own interiority. As you will discover, there are several forms of psychotherapies based on different theories and practical approaches. We will only present the main ones to you. The common denominator in all these methods is the establishment of a caring relationship between the professional and his client which has a therapeutic aim.