Learn to let go, let gravity take ahold of you In this type of practice, the main focus is letting go whilst focusing on alignment and breath. You'd have to be patient for this sort of practice because it's a somewhat inner-focused practice and slowly paced. Come and try it !

As a yogi for the past 10 years, I became passionate about all yoga practices. From ashtanga, vinayasa, hatha to yin... Available to give private classes at my place in the 18th Having practiced yoga for over 10 years, I have managed to know and still love all the practices of yoga. Available to give private lessons at my home in Paris 18.