Hello :) I can teach the languages German, Italian and English to people who need help. I am German and I have always lived in Frankfurt. My mother is Italian and I studied her in school too. English was always present in my life as I traveled a lot and I finished my studies in Applied Foreign Languages (English / German) at the Sorbonne. I am delighted to be able to share my knowledge with my students!

This class is perfect for who, after work, needs to release the tensions of the day and to regain an inner balance. We start with a gentle warming, to find good flexibility. Then we continue with a small sequence of more dynamic vinyasa flow and we end with stretching and a little meditation. With a positive personal intention and the goal of staying in the present, trying together to balance thoughts and feelings through this practice. The session is accompanied by pleasant music.