In my classes, I draw upon the foundational principles of the Suzuki method, a philosophy that mirrors the intuitive way humans pick up their mother tongues. This means you'll be immersed in a learning process that resonates with your instincts. My approach isn't limited to classical music alone – you'll be learning to master intricate classical compositions alongside the ability to effortlessly recreate popular tunes by ear. It's about unlocking the power of musical expression and embracing the joy that comes with it. Ultimately, my goal is to make your musical journey a thoroughly enjoyable one, ensuring that every step you take is brimming with self-expression and accompanied by a sense of sheer fun.

If you're dealing with weight concerns, a lack of fitness, a recent childbirth, recovery from illness, or a hiatus from exercise, I'm here to guide you towards achieving your fitness aspirations. As a lifelong athlete and seasoned yoga/fitness instructor with a profound understanding of anatomy and body mechanics, I'm dedicated to assisting you in your journey. Let's work together to get you back to being active, regain your desired physique, rebuild lost muscles, enhance your functional abilities, and alleviate discomfort, including back or knee issues. My approach is rooted in gently reintroducing you to physical activity, ensuring a safe and gradual progression. I aim to infuse the delight of movement into your life, fostering self-sufficiency so that you can eventually embrace exercise independently. In my classes, we prioritize low-impact routines that are kind to your joints, cultivating a sense of ease and preventing injuries. Get ready to experience both enjoyment and a renewed appreciation for physical activity – a combination that will make movement an integral part of your life once more.