This class is for those who want to stay fit and healthy their whole life without much effort. You'll learn: * Basic Ayurveda Tips for Natural Health * Yoga and Pranayam - Basic stuff which everyone can do easily! * Foods to eat for a healthy diet * How, when and what to eat and drink to stay energetic all time * How to lose weight without having to starve yourself and eating as much as you want! Even if you are a beginner, you will be able to see results within a week! I guarantee that most of your ailments and all health-related problems will vanish once you follow my advice...