You are going through a difficult situation and in the effort to get out of said situation you are making decisions that bring suffering to both you and the people around you. I understand you, I am a psychologist with 2 years of experience caring for patients with anxiety and depression. The most effective way to face this stage successfully is that you learn to identify the context of the situation and begin to apply some psychological strategies that you will learn under my guidance, where we will plan personalized therapies for your case and simply apply coping strategies. that allows you to feel better