Dynamic BASI pilates group classes focused on correct body alignment, precision in movement , awareness and control of the Body.
Learn how to use props like resistance bands, soft balls, tonning balls, poles, and others to challenge or assist your practice.
Reviews (1)
The class with Nikoletta was enjoyable and informative, she was attentive and positive. Highly recommend it!
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since January 2021
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