When the meeting or even just the idea of meeting you puts you in a state of panic. The phobia of spiders, dogs, mice, insects, snakes ... If you have to "control" or avoid them, there is a way that changes without having to know more about these animals and insects. The goal is to learn how to permanently disable and regulate this type of difficulty when the person is in this situation (hot). The emotion is calmed most often after approx. 30 seconds and the phobia disappeared, definitely.