Namaste 🙏🏿
If you feel tired, anxious, have difficulties handling what life serves you or if you are simply interested in starting your yoga practice, my yoga classes are for you.
I offer hatha yoga, vinyasa yoga, yoga nidra and meditation classes.
If you are looking for both friendly and professional approach, I could be the teacher for you.
I am a 200hr certified yoga teacher and I finished my training in Rishikesh, India.
Every class is prepared specifically for your needs and the level you are currently at. We always start with relaxation, awareness practice, breathing exercises, gentle stretching, after which we go into sun salutations and asanas for the day.
I own a yoga studio where I teach every day, group and individual classes.
I am looking forward to meeting you.
Sonja
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Online reputation
- Instructor since June 2024
- Phone number verified