Yoga is an ancient practice that will help you improve your physical flexibility, strength, balance, and resistance, as well as calm your mind while removing stress and anxiety away from your everyday life. My classes are tailored to your specific needs and preferences, suitable for first-timers to advanced practitioners. I'm Certified Nationally and Internationally as a Yoga Teacher with 9 years of experience teaching several Yoga styles such as Vinyasa, Hatha, Yin, Power, Bikram, AcroYoga, etc., Pranayama (mindful breathing), and Meditation techniques. I founded Abhyasa Yoga Shala, a project dedicated to spreading the yoga philosophy and lifestyle.
My biggest passion in life is teaching Yoga, so I'll make sure you get the best experience in each one of my classes.
Namaste
Reviews (3)
Sharon is very friendly and professional. She addresses any specifics you may need to focus on and can tailor your lesson to get what you're looking for out of a class.
Sharon is an excellent yoga instructor, she built my confidence up and got me doing a handstand in under 1 month. She is very kind and a fun teacher, she is also very advanced which made me feel like I was with a real pro. She is fantastic and I could not recommend her highly enough to all levels of yoga ability.
Sharon is a great yoga teacher,. Highly recommend!
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Online reputation
- Instructor since November 2021
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