Learn Yoga To calm your mind and relax your body. Connect with yourself through the power of breath.. In this class,I will be guiding you through breathing practices and proper foundational Yoga Asanas (posture) Through Yoga, you will be able to calm your mind and relax as these days are overwhelming

Creative Vinyasa class, where each flow is a unique blend of dynamic sequences designed to invigorate your body and mind. This class is perfect for yogis seeking to explore new boundaries and deepen their practice. You’ll be guided through a series of fluid movements, connecting breath with motion to cultivate balance, strength, and flexibility. The creative transitions and diverse postures ensure no two sessions are alike, keeping your practice fresh and engaging. Whether you're a seasoned practitioner or new to Vinyasa, this class offers a rejuvenating escape from the everyday, leaving you refreshed and inspired.

Yoga based moves then combined with functional moves on a faster pace that helps you lose weight, sculpt and tone your body This class is fun! From beginner to advanced is welcome 😊 Every age is welcome depending on your fitness level Let's train together!