I am a yoga and mindfulness instructor. I have training in holistic psychology, emotional intelligence and NLP. I offer yoga and mindfulness classes to adults and seniors to help improve physical and emotional health. Contact me for more information.

Therapeutic yoga classes. Physical and emotional relaxation. Guided meditation with positive psychology. These classes are aimed at those people who want to achieve physical but above all emotional improvement. With this therapeutic yoga, I help you find that deep relaxation in which you connect with yourself and learn to be your best version.