Learn and practice meditations from different disciplines. When you become silent, completely silent, beyond the mind, two flowers will open within you. One is wisdom: you know what is and what is not. And the other is freedom: now you know that you are not limited, neither in space nor in time. you free yourself Meditation is the key to liberation, freedom and wisdom. Find out from Rocío Rodríguez how you can lead a calm life and keep it in your day to day.