I offer private Hatha Yoga lessons, in French and English. The lessons are suitable for all levels (beginner / intermediate / confirmed). The Hatha Yoga that I teach is punctuated by the awareness of the breath that accompanies movement. I bring you inside you gently. A yoga class lasts about 1 hour. We will practice a breath technique (Pranayama), yoga postures (Asanas) and always end with relaxation or meditation. I adapt to your needs, together we will establish a balance sheet before starting.