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Life can get overwhelming and in this class you will learn to take control of your thoughts and turn them into positive actions. We will discuss opportunities and overcome any sense of anxiety you may be feeling. By incorporating techniques such as meditation and yoga, we will clear our mind of negative thoughts.

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Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2022