Breath is with us since our birth and will last till death. Breath has that power to heal us at Psychic level. -- Breath heals our Physical body (Works on All major systems like Respiratory, Circulatory, Digestive, Nervous and Endocrine System) -- Breath heals our Pranic body (Activates Chakras, Energy Centers) -- Breath heals our Emotional body (Our breathing pattern changes with our emotions and when we control Breath we can balance our emotions) -- Breath heals our Mental body (Improves Concentration and Increase focus) -- Breath can take us to Blissful State. There is term in Sanskrit "Prana" used to define “life force energy,” “vital energy,” “breath of life,” “spirit-energy,” or “vital principle”. This term is used in yogic teachings as a general reference to the manifest energy of the entire universe. This original creative power is constantly flowing around us and inside of us. Pranayam which derives from Prana+Ayama refers to the extension or expansion of PRANA through breathing. Breath works like a bridge in between our mind and body. With Pranayama we can make our mind to be present in present moment where the body is... So please join my sessions on "Heal your MIND and BODY with your Breath" to experience your PRANA...

Namaste All! We provide following Yoga Services in Online and Offline Mode. 1) Workshops for Yoga beyond mat like Breathing techniques, Mudra and Stretches. 2) Yoga on the mat for all body types and shapes 3) Yoga on Chair for corporate people 4) Yoga for wheelchair Users "Yoga is the way of life. It is not just limited to mat. It's beyond mat also. We actually teach our clients Ashtang Yoga where they come to know about eight limbs of Yoga. Meanwhile we focus on Asan, Pranayam, Mudra, Bandh and Dharna. We also keep the client's individual requirements in mind and plan their sessions accordingly."