Yoga is not just a physical activity, It's beyond that. It works on our physical, mental as well as spiritual level. It's a way to live life. And I am here to help you learn the way to make your life healthy and happy.
Hari Om
I am Divya, a professional Yoga Trainer.
I have done my Masters in Yoga from Uttarakhand Sanskrit University.
I am a Certified Yoga Teacher with Yoga Alliance, USA.
I give various kind of classes from beginner to expert level like
Yoga for general fitness
Yoga for weight loss
Yoga for boosting immunity
Yoga for stress management and anxiety
Pranayama, Yoga Nidra, Meditation practices and much more.
I design my classes according to the needs, capabilities and health conditions of my students.
I demonstrate and explain every asana in detail along with their benefits and contraindications.
I always motivate my students so that they can perform their best and achieve the desirable goals.
Yoga is not just a physical activity, It's beyond that. It works on our physical, mental as well as spiritual level. It's a way to live life. And I am here to help you learn the way to make your life healthy and happy.
I provide classes from beginner to expert level for weight loss, immunity, stress, flexibility, strength. So I design my classes according to the needs, capabilities and health conditions of my students.
I demonstrate and explain every asana in detail along with their benefits and contraindications.
I always motivate my students so that they can perform their best and achieve the desirable goals.
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- Instructor since April 2022
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