Weight loss lessons in Chennai

Find your perfect private weight loss tutor in Chennai.
Learn weight loss with our teachers at home or in their studio.

1 weight loss teacher in Chennai

0 teachers in my wish list

+–

1 weight loss teacher in Chennai

Anitha - ChennaiC$18

C$18Beginners Course in Hatha Yoga for a Self Practise

Trusted teacher: I will first need to do A short assessment or analysis to understand an individual's physical body condition, figure out existing underlying issues ( if any), body stamina, and understand specific target needs. Beginners course ( 60 min, 10 days alternatively) This is a 10 class course that covers 1) Basic Posture 2) Body Alignment 3) Warm-up Stretches 4)Suryanamasar 5) Basic Upper or Lower Body Asanas ( As applicable) 5) Strengthening Asanas 6) Basic breathing practice 7) Basic relaxation practice Post this, one would be able to perform on their own a 60 min practice. 20 Asanas are covered that are applied across the course. Contraindications, Target muscle groups are explained in order to understand the anatomy of the Asanas. Classes for people with contradicting age groups or any complications are to be considered. This beginners class targets the age group from all 7 years to 55 years.

Fitness · Weight loss · Yoga

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(1 review)

Prabhat - IndiaRecently activeC$22

C$22Yoga for general fitness along with Fat loss, Flexibility, strength and stamina

Trusted teacher: As a certified yoga instructor with 7 years of teaching experience, I have honed my skills in guiding students through various yoga practices for weight loss, strength,stamina ,flexibility including Hatha yoga , power yoga, traditional yoga, advance asana, iyenger yoga ,stretching yoga ,yoga pilates, pranayama and meditation. I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for practitioners of all levels. My background in 500 hours teacher training by yoga alliance and QCI certified yoga teacher which is given by indian government has equipped me with a solid understanding of Mentally, physiology, and the therapeutic benefits of yoga, allowing me to tailor sessions to meet the individual needs of my students. Maximum fat burn, flexibility, strength and stamina fitness . Who can join? 1. Who wants to lose fat and inch reduction 2. Who wants to increase strength, stamina & flexibility 3. Who wants to maintain lean And toned body with current weight 4.Who wants to remain energetic and effervescent Always This program includes :- 1.traditional yoga 2.power yoga 3.advanced asanas 4. Core strengthening Pilates 5.Pranayam 6.kriya 7.meditation 8.ayurveda 9.yoga nidra and diet consultation Eligibility:- person should not have cervical, slip disc , knee or any joints related disease, High B.P, cardiac issues & Epilepsy. I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective. My Yoga sessions are highly customized to suit your individual needs and comfort. Requirements for Participation: - A Yoga Mat - Good internet connection - Wear loose, comfortable clothes (Joggers & T-shirt) The path to a more fulfilling life begins with a single step. See you on the mat! Namaste, Prabhat

Yoga · Weight loss · Fitness

(9 reviews)

Nidhi - Rohtak, IndiaC$23

C$23Weight-loss/Gain International Personal Fitness Trainer🏋 Fat loss/Dance & Home Cardio/Stretching/Nutrition Tips/Gym & Home based Exercises

Trusted teacher: 🌍🏋️ International Weight-loss/Gain/Home Cardio/Stretching/Nutrition Tips/Exercises Personal Trainer 🌟 I help people to be more flexible, healthy and in shape through my exercising techniques. Are you ready to embark on a transformative fitness journey? Look no further! As an experienced international weight-loss/gain personal trainer with 7 years of expertise, I am here to guide and support you every step of the way. Specializing in various areas, including fat loss, home cardio, stretching, nutrition, and a wide range of exercises, I offer comprehensive fitness solutions tailored to your unique goals and needs. Let's make your fitness dreams a reality! 💪🔥 Here's what sets my training services apart: 1️⃣ Personalized Fat Loss Programs: I understand that shedding excess fat is a common goal, and I am here to help you achieve it. With my personalized fat-loss programs, we'll create a targeted strategy that includes effective exercises, dietary recommendations, and lifestyle adjustments to maximize your fat-burning potential. 2️⃣ Home Cardio Workouts: Don't have access to a gym? No problem! I specialize in home cardio workouts that will get your heart pumping and help you burn calories in the comfort of your own space. From high-intensity interval training (HIIT) to dance-based cardio routines, we'll find the perfect workout for you. 3️⃣ Stretching Techniques for Flexibility: Flexibility is an essential component of overall fitness. I will guide you through various stretching techniques and exercises that improve flexibility, enhance your range of motion, and prevent injuries. Get ready to feel more limber and agile! 4️⃣ Tailored Nutrition Guidance: Fueling your body with the proper nutrition is vital for achieving your fitness goals. I will provide personalized nutrition guidance, including meal planning, portion control, and tips for maintaining a healthy, balanced diet. Let's optimize your nutrition for optimal results! 5️⃣ Varied Exercise Programs: Boredom is the enemy of progress. To keep your workouts exciting and effective, I design diverse exercise programs that target different muscle groups and challenge your body in various ways. We'll keep you engaged and motivated from strength training to functional exercises. 6️⃣ Ongoing Support and Accountability: Staying motivated throughout your fitness journey is crucial. I will be your source of support, accountability, and motivation. I'll track your progress, provide regular feedback, and offer guidance and encouragement to ensure you stay committed and achieve lasting results. Embark on a fitness journey that transcends borders with my international weight-loss/gain personal training expertise. Together, we'll sculpt your body, boost your confidence, and improve your overall well-being. Let's unleash your full potential and achieve greatness! 🌟🌍🏋️‍♀️ Contact me today to schedule your first session and take the first step towards a healthier, fitter you! Let's make your fitness goals a reality! 💪🔥

Weight loss · Personal training · Dance

Wendy - Colmar, FranceC$38

C$38YOGA CLASS Pranayama, Vinyasa, Hatha, Power, Core, Inversions, and Yin yoga

Trusted teacher: I'll be teaching Pranayama, Vinyasa, Hatha, Power, Core, Inversions, and Yin yoga in the class. For your own safety, you should practice close to the wall when taking an online session. You should also have a mat and two yoga blocks ready. Some classes will require a yoga trap, and a yoga wheel. If you prefer to come to my Yoga studio, mats, blocks, and other accessories are available. And remember to drink enough water for a day. Namaste 🪬

Yoga · Weight loss · Fitness

Yogesh - Chandigarh, IndiaC$22

C$22ONE ON ONE PRIVATE YOGA SESSION , YOGA FOR WELL BEING

Trusted teacher: Working with a private yoga teacher is an invaluable experience and can be a great way to deepen your practice, receive individual attention, and progress towards your goals in a safe and supported environment. It’s important to remember that the journey of yoga is personal and it takes time to build strength, flexibility and awareness. Working in a private setting allows you to explore the depths of your practice in an intimate setting with personalised attention and guidance. Through private yoga classes, you experience real transformation in your practice as well as develop a stronger connection between mind, body soul. So if you are looking for an intimate setting with personalised attention that allows you to uncover a much deeper understanding of your practice then booking a private yoga class could be just what you need!

Yoga · Weight loss · Health

(2 reviews)

Grant - Barcelona, SpainC$54

C$54Train kayaking in your home or your favorite place, eg the beach. You can be a beginner. Children also like them.

Trusted teacher: Kayaking in your home. I bring a special machine that simulates kayaking for you to train. I also help fine tune your technique while you train. This machine provides the most complete cardiovascular training I know. Stomach, arms, back, legs and cardiovascular system at the same time.

Kayaking · Fitness · Weight loss

Translate this text using Google Translate.

(2 reviews)

Elodie - Waterloo, BelgiumC$70

C$70Sports coach for 10 years - 15 years of practice - specialized in fat loss / muscle gain / firming / mass gain / sports nutrition

Trusted teacher: I propose the following methodology: -First meeting: information gathering + objectives -Renewed food plans according to the results obtained -Support, tips and tricks -Shopping list -Call and personalized follow-up -Sports lessons at home or at home or online -> cardio, muscu, muscle building, firming, loss of fat mass, lean mass gain. Passionate about Fitness for over 15 years Practicing for 15 years Coach for almost 10 years Sports nutrition specialist I have coached clients for almost 3 years in Marbella (knowing that fitness is "king" in this country)

Sport personal trainer · Fitness · Weight loss

Translate this text using Google Translate.

Martin - Barcelona, SpainC$129

C$129Transformative Personal Training with Martin

Martin - Personal Trainer and Wellness Coach Martin is a distinguished Level-3 Personal Trainer, wellness coach, and the visionary founder of Ebylife. Hailing from Edinburgh, Scotland, Martin boasts over a decade of experience in the health and fitness industry. As an ex-athlete, he understands the intricacies of physical training and wellness, catering to clients both in-person in Barcelona and Sant Cugat, as well as online. Martin's approach to fitness is holistic, integrating exercise, nutrition, and mindset to foster sustainable and habit-forming practices. His bespoke training programs are designed to deliver long-term, life-changing results. Known for his personable demeanor and meticulous attention to detail, Martin ensures that each session is not only effective but also enjoyable. Outside of training, Martin enjoys exploring nature, socialising in Barcelona's vibrant café scene, and experimenting with new recipes in the kitchen. Whether you are looking to transform your body, improve your health, or build strength and confidence, Martin is dedicated to helping you achieve your fitness goals.

Fitness · Personal training · Weight loss

Siddhartha - GermanyC$20

C$20Yoga (Traditional, Hatha, Vinyasa, Ashtanga, Poweryoga), Meditation, Pranayama, Yoga Nidra and workouts for Weight loss, Stamina & Strength

Join me for a transformative journey towards better physical and mental health! My class offers a unique blend of traditional yoga styles including Hatha, Vinyasa, Ashtanga, meditation, pranayama, and Yoga Nidra. These practices are designed to improve flexibility and bring mental peace. For those seeking weight loss, I incorporate specially designed workouts tailored to your needs, combining yoga and exercise or focusing solely on yoga as per your preference. Each session is customized to meet your personal goals. Additionally, I provide personalized diet plans to support your wellness journey. My fun and engaging teaching style ensures that reaching your goals is an enjoyable experience. See you on the mat!

Yoga · Weight loss · Meditation

Hernando - Tudela, SpainC$54

C$54Personal training to lose or gain weight, physical conditioning competitions, exercise directed at older adults.

Trusted teacher: If you are looking to lose or gain weight, or improve your fitness for a specific sport, I can help. I am a specialist with training in sports science and a master's degree in nutrition, with more than 10 years of experience in the development and implementation of personalized training programs to lose or gain weight, improve sports performance or achieve fitness goals in people. of all ages. I am passionate about empowering people to optimize their health and well-being.

Sport personal trainer · Fitness · Weight loss

Translate this text using Google Translate.

Shikha - GermanyC$55

C$55Group Yoga Classes | Yogwithshikha | Globally certified Yoga teacher | 8 years experience | Beginner to Advanced

I am a globally certified Yoga teacher affiliated by Yoga Alliance from USA. I am being practicing yoga from last 8 years with successfully completion of 200RYT. My area of expertise in Hatha Yoga, Ashtanga Yoga, Power and Mediation. Motive is to inspiring others to improve their daily lifestyle and commit to the long term health wellness. I do take the sessions individually or group basis at corporates, society and studio’s. * I am conducting online Yoga, Pranayama and Meditation classes from our hi-tech digital studio which not only gives you the opportunity to maintain your health from the comfort of your home, but also prevents you from stepping out unnecessarily. BEGINNER'S YOGA" PROVIDES YOU WITH A VARIETY OF YOGA ROUTINES TO LEAVE YO FEEUNG STRONG, TONED, FLEXIBLE AND WITH A SENSE OF ININER PEACE. In this workshop you will going to learn:- 1) Basic anatomy and muscle movement associated with the practice of yoga 2) Breakdown of basic yoga poses and what the purpose is in the body 3) Proper alignment and how to recognize misalignment in your own body 4) How to transition safely with proper activation and attention in your yoga practice 5) Breath awareness and technique 6) How to successfully create a progressive yoga practice that suits your needs 7) Body awareness in your practice and hopefully beyond!

Weight loss · Yoga · Meditation

Kashai - United KingdomC$64

C$6414 Day Weight Loss Programme - LOSE BELLY FAT AND TONE UP!

Need to lose weight but don’t seem to have time for the gym? 🤔💭 This class will have you pumped, sweating and full of JOY as it will be enough for you to feel worked but not so much for you to fall down. It will be FUN, CHALLENGING AND YOU WILL SEE RESULTS AFTER just 3 Classes! So, what are you waiting for, try a class and you will not regret it, I assure you :)

Fitness · Weight loss · Health

Harmony - Dublin, IrelandC$31

C$31Ladies' Online Personal Trainer/ I will help you start and sustain a healthy life

ONLINE Personal Trainer/Harmony Fitness Hey, ladies! Ready to take on the challenge of a lifetime? Look no further! I offer a professional, safe, and comfy space to help you slay your daily activities and live your best life. From weight loss to strength-building, balance improvement to health optimization, I'll take you to the summit of healthy living. And hey, don't worry about language barriers - I speak Turkish, English, and even a little Portuguese and Spanish. No matter your age or fitness level, I've got you covered. From pre/post-pregnancy to seniors, everyone's welcome to join in the fun. Packages includes: 1-hour personal training sessions Warm-up, fundamental exercises, and stretching Physical evaluations and discussions every 3 months Unlimited text support Exercise suggestions for other days Cardio plans Nutritional advice Group classes All this from the comfort of your own home, thanks to Google Meet. Let's get started!

Sport personal trainer · Personal training · Weight loss

Youssef - Agadir, MoroccoC$20

C$20Transform Your Life: Personal Coaching for Empowered Change

Greetings, seekers of greatness! My name is Youssef, and I am a dedicated and passionate personal coach with a strong background in helping individuals achieve their full potential. I am thrilled to be part of the Apprentus community and offer my expertise to guide you on your journey of personal growth and self-improvement. I firmly believe that each person has unique strengths and abilities waiting to be tapped into. My teaching approach is tailored to your individual needs, focusing on building a strong foundation and empowering you to overcome obstacles and reach your desired goals. I provide a safe and supportive environment where you can explore your potential, gain self-awareness, and develop the necessary skills to create positive change in your life. Invest in yourself today and take the first step towards unlocking your full potential. Together, we will embark on an exciting journey of personal growth and transformation. I look forward to the opportunity to work with you! Warm regards, Youssef.

Fitness · Weight loss

Amr - EgyptC$11

C$11Online fitness trainer and make customized nutritional programs for you

A professional fitness trainer and expert in nutritional programs, with more than 5 years of experience. I have produced a lot of results, and I will send them to you for you to see. I work on your body’s genes, so you will see good results in a short period of time, and I will reach you to the body you dream of with the least available capabilities.

Sport coaching · Fitness · Weight loss

Translate this text using Google Translate.

Samuel - Lomé, TogoC$14

C$14Online fitness classes to burn fat and strengthen the body

Trusted teacher: This online fitness course is designed to help you burn fat, strengthen your body, and improve your overall fitness. The class includes a variety of cardio and strength exercises that target all major muscle groups. We'll use weights, resistance bands, and our own body weight to create a complete workout. The online fitness class is led by a certified instructor who will provide modifications for the exercises so you can work on your fitness level. You can take the class from home, without expensive gym equipment. The online fitness class will be delivered via webcam, and you can ask real-time questions and get feedback from the instructor. The sessions will be recorded, so you can follow them at any time that suits you best. Our mission is to empower you to achieve your fitness goals from the comfort of your own home, with personalized workout and nutrition plans tailored to your unique needs and preferences. Whether you're a busy professional, stay-at-home parent, or simply someone who prefers the convenience of online coaching, we're here to help you get the results you've been dreaming of. With a team of experienced coaches and a supportive community of like-minded people, we'll help you stay motivated, accountable, and on track to achieve your goals. Pricing: Online fitness classes are available for purchase per session or monthly subscription. The prices vary according to the frequency of the sessions and the duration of the subscription. If you are interested in our online fitness course, contact us for more information and to register.

Weight loss · Fitness · Sport coaching

Translate this text using Google Translate.

Kaye - United KingdomC$137

C$137How To Lose Weight In a Healthy And Sustainable Way

Welcome to my online weight loss class! This class is designed to help you achieve your weight loss goals in a safe and sustainable way. I understand that losing weight can be challenging, which is why I offer a comprehensive program that includes guidance on nutrition, exercise, and lifestyle changes. In this class, you will learn about the principles of healthy eating, including how to create a balanced and nutritious meal plan that fits your lifestyle and preferences. In addition to nutrition, our online class will also focus on exercise and physical activity. Whether you're looking to lose a few pounds or make a significant lifestyle change, my online weight loss class can help you reach your goals. Join today and start your journey to a healthier, happier you!

Health · Life coaching · Weight loss

Gio - Limassol, CyprusC$44

C$44Online Personal Trainer - Book your first trial for free now!

Hello everyone, my name is Gio and I am a certified personal trainer. I am helping women achieve their goals from the comfort of their own space with online personal training. I speak English, Greek , Russian and Georgian fluently. If you are ready (or still thinking) to start this life changing journey just text me “ READY “ ! First assessment + workout is for FREE so you have to lose nothing! I’m excited to meet you and help you get the desired results.

Fitness · Personal training · Weight loss

Forough - Tehran, IranC$54

C$54certified personal trainer and exercise physiologist, 6+ years of experience practicing weight training and personal fitness

Trusted teacher: Hello beautiful people, I am all about helping you to get better results in less time, giving you a greater understanding of training & nutrition programming, exercise execution, and how to overcome obstacles and maintain consistency. Due to the online nature of this service, I can work with people from anywhere in the world. To achieve the maximum benefit from the online coaching service you must be motivated, disciplined, and focused, during your workouts and along with the hours you spend out of the gym. I will be here to encourage, cajole and give guidance. As a knowledgeable personal trainer and clinical exercise physiologist, I will create a customized workout/diet program for you, designed to help you reach your unique health and fitness goals and help you develop a more positive outlook by exploring options for making exercise more enjoyable and mood-state changes related to exercise, thereby improving self-confidence and self-motivation. Choosing the right personal trainer ensures that you will receive the most from you and also that you will enjoy the experience. Keep in mind that an investment in the right personal trainer is an investment in your health and your success I will guide you towards your best shape in the safest and fastest, scientifically proven way possible and teach you how to keep it forever! You will have everything, from A-Z, you will ever need to go from a beginner to an elite athlete: -analyze your medical history -design an individualized exercise prescription that meets the specific needs of each client -Workout routine (Sets, reps, exercises tailored for your condition and needs. Videos on how to perform the exercises -correctly. Warm-up and stretching routines. HIIT routine for cardiovascular health). -Diet plan (Calculated calories and macronutrients, templates with recipes. How to manage your electrolytes and -microbiome to promote optimal blood pressure, bodily fluids, and health). -Supplementation list with scientifically researched supplements that help with muscle building, fat loss, and longevity (Source links included). -Information on longevity, skincare, self-development, finances, and a lot more! -24/7 chat support and guidance! Investing in the right personal trainer will help you live a longer and healthier life, look amazing and improve your mental well-being. Progress is assured or money-back guaranteed.

Sport personal trainer · Weight loss · Fitness

Diego - ArgentinaC$44

C$44CALISTHENICS CLASS! Learn to train with the weight of your body, in a small space and without materials if necessary!

Calisthenics classes! Learn to train with your body weight. Wherever you are. Virtually no materials. Develop strength, endurance, balance, mobility, flexibility! And also many mental and emotional benefits from this practice. We talked about it in class!

Weight loss · Sport personal trainer · Health

Translate this text using Google Translate.

Louisa Rose - South AfricaC$110

C$110All-In - Holistic Wellness, Weight Loss, Anti-Ageing, Beauty, Fitness, Life, Business, Mindset Manifestation & Cognitive Coaching

People have tried to fix one area of themselves, their life, relationships, or business, & seemingly fail in the other areas, or all round come across seeming blocks... This course helps you clear those blocks. We dive deep all round & fast track you on the path to living the dream life you choose to, into reality. All-In - Holistic Wellness, Weight Loss, Anti-Ageing, Beauty, Fitness, Life, Business, Mindset Manifestation & Cognitive Coaching. The all round holistic coaching tutoring, comprises, 1-1 analysis, reporting, strategy, links to info., videos & printables. You will be guided all along the way. Included is targeted easy exercises, for your body, & face, & energy flow processes. You will receive help with your mindset, motivation, & how to manifest your dream life all round, with mindfulness, cognitive behavioural, psychology, This will include affirmations. To help you look & feel your best, healthier with energy flowing, & younger looking, your life & business on track for success, the way you choose it. You get to ask questions, have feedback & guidance all along your journey. Everything goes at your pace, with homework practices to do until the next lesson. The lessons are booked for as long as you feel you need them.

Cognitive psychology · Fitness · Weight loss

Cristiane - Luxembourg, LuxembourgC$32

C$32200H qualified Yoga Coach /Personal Trainer - Moniteur Sportif Formation Avancée Level 5 - LUXQF 5 / Fitness Coach / Couch Sportif

Trusted teacher: Delivering Yoga sessions or training programmes such as: Plyometric Exercises, Core Stability, Cardiovascular Training, Functional Training Options, Weight Training, Weight management, and Kettle Bell Training. I conducted initial consultations for all clients focused on nutrition and fitness advice according to their needs and goals.

Fitness · Weight loss · Yoga

Ashish - IndiaC$27

C$27Online personal fitness trainer /yoga trainer/weight loss training/muscle building/back pain solution

I am Ashish from India. Working in the fitness industry for the last 10 years. Have done certification from NASM YOGA. I have given lots of transformation in my career. I believe that fitness is a lifestyle that we all should opt it. Recently I'm giving training all in 5 countries.

Weight loss · Fitness

Beata - NetherlandsC$61

C$61Nutrition/dietitian consultation online for adults and teenagers

Trusted teacher: The individual sessions are dedicated to everyone who struggles with: -weight loss and healthy weight maintenance, -overeating and binging, -unhealthy eating patterns, or would like to implement a vegetarian or vegan diet in a healthy and secure way. Through small behavioural changes steps and by implementing a more plant-based lifestyle, you can achieve great and permanent results which will boost your health. I am post graduate in the Psychology of eating. Delicious plant-based food is my passion and way to maintain health without spending hours in the kitchen.

Nutrition · Health · Weight loss

Andreea - Arnhem, NetherlandsC$38

C$38Nutrition and weight loss advice, intermittent fasting, meal plans, workout plans, health plans

Trusted teacher: Helping people to feel their best and love their bodies. I am offering this class with the intention to share information about well-being, sport and healthy habits integration in people's lifestyles. I have deep knowledge on foods and their impact on our bodies, how to implement habits to change our lives, to become healthier and happier. I can create personalized programmes for HEALTHY weight loss, weight gain, strength and resistance training. The focus stands on health, no crazy fake diet plans or workout programmes, only guidance to a better approach regarding food and sports.

Nutrition · Weight loss · Sport personal trainer

Showing results 1 - 25 of 491 - 25 of 49

Our students from Chennai evaluate their Weight Loss teacher.

To ensure the quality of our Weight Loss teachers, we ask our students from Chennai to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 14 reviews.

YOGA, MEDITATION, BREATHWORK, Holistic Health International Coach For Beginners, Weight Loss, Flexibility, Stress Relief, Sleep, Mind Relax (Wardha)

Nidhi

Nidhi helped my daughter (8 years) in the mornings so she could have a fitness routine. She was very patient as it was really difficult to wake my daughter up in the mornings. She was always encouraging her and with a smile in her face. She also talked to her like friends and my daughter felt really confortable connecting with her. Unfortunately, with all the activities with her and my other kids (school extra curricular programs, sickness, etc) and the great time difference between hour countries, we couldn’t find a good time to keep connecting. Mornings were just hard since she is still little and needs to have plenty of sleep and putting her on bed early was not an option with the other kids activities at evenings. We enjoyed the time they connected. My daughter said, Nidhi is really nice.

Review by ARLENE

Private lessons of weight loss in other countries