Discover the Best Private Sport, dance, nutrition & wellness Classes in Vancouver

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Kavita - Pune, IndiaC$16

C$16Yoga/Meditation/Mindfullness Classes for all Age Groups

Trusted teacher: Unlock the transformative power of Traditional Yoga with a seasoned practitioner and Iyengar-trained instructor. With a Masters Degree from India and over 17 years of rich experience, I bring a deep understanding of Yoga's holistic benefits to practitioners of all ages. My classes extend beyond the mat, delving into the profound realms of pranayama, meditation, and yoga philosophy. Whether you're a beginner or an advanced practitioner, my tailored sessions embrace all age groups and skill levels, ensuring an inclusive and enriching experience for everyone. Experience the profound effects of Kriya Yoga and Mantra Yoga, guided by my expertise, as we explore these ancient practices that harmonize mind, body, and soul. Join me on this enlightening journey, where Traditional Yoga becomes a way of life, cultivating balance, vitality, and inner serenity. Let's embark together on a path of wellness and self-discovery.

Yoga · Meditation · Health

Aoi - JapanC$85

C$85Beginner-Advanced levels Online Private Ballet class

Trusted teacher: Hello everyone! I am a professional dancer, teacher and choreographer. Graduated from School of Alberta Ballet professional division, and I have bachelor degree in Art. I have 6 years of teaching experience to all levels. If you want to improve, if you want to begin the ballet journey , I am here to help you. If you have any questions about the class , please don’t hesitate to ask me. I am able to speak English and Japanese. I am so looking forward to teach anyone who loves ballet.

Ballet · Dance · Art

Justyna - BelgiumC$101

C$101Online Personal Trainer ICREPS certfied for strength, pilates, mobility improvement

Hello. I am an experienced personal trainer with focus on improving health of my customers. As a former corporation MT member I understand the needs and stress of today's life. In my practice I use my own training method, Absolute Body Control, where I implement in correct proportions all best kinds of movement, f.e. strength, functional training, pilates with breathing, massage and fascial training.

Pilates · Personal training · Health

Isabel - Guatemala City, GuatemalaC$28

C$28Vinyasa yoga for adults! Learn to breathe and get all the benefits of this wonderful practice

Trusted teacher: Vinyasa yoga is a dynamic and flowing style of yoga practice characterized by the synchronization of movement with the breath. The term "Vinyasa" comes from the Sanskrit words "vi", which means "in a special way", and "nyasa", which means "to place". In this context, it refers to the conscious and fluid placement of the body in different postures while following a rhythm of breathing. Course Description: The Vinyasa Yoga course is suitable for students of all levels. During the sessions, various sequences and postures will be explored in a practice that focuses on the mind-body connection and the cultivation of mindfulness. Course features: 1. Dynamic flow: The practice of Vinyasa Yoga is characterized by continuous and fluid movement between the postures. A series of movements and transitions are used that allow the practice to feel like a dance, taking the practitioner into a meditative state in motion. 2. Synchronization with the breath: Special attention is paid to conscious breathing and it is synchronized with each movement. Ujjayi breathing, a deep, controlled breathing technique, is commonly used to guide practice and encourage greater concentration and mental calm. 3. Creativity and variation: Each class can be unique, as Vinyasa Yoga instructors have the freedom to create creative and innovative sequences. This allows students to experience different forms of movement and physical challenges in each session. 4. Strength and flexibility: The practice of Vinyasa Yoga helps to develop strength, flexibility and balance in the body. The poses and sequences involve a wide range of movements that work all muscle groups. 5. Focus on Alignment: While creativity in sequencing is encouraged, instructors also make sure to provide clear guidance on proper alignment in each pose to prevent injury and improve practice over time. 6. Relaxation and Meditation: Although the practice can be physically challenging, time is also set aside for relaxation and meditation at the end of the class. This helps integrate the physical benefits with a sense of calm and mental well-being. The Vinyasa Yoga course is an opportunity for students to immerse themselves in a dynamic and rewarding experience, where they will be able to explore the potential of their body and mind through the harmonious and conscious flow of breath.

Yoga

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Antonella - Leipzig, GermanyC$23

C$23Kundalini / Hatha / YogaTherapy classes to connect and relax

Trusted teacher: Through this practice I seek to promote the individual well-being of each of the people who are with me in the classes, both physically, mentally and emotionally. The classes are personalized, taking care the wishes and possibilities of each person. I am defined by a great passion and dedication to share this practice which generates vitality and awareness.

Yoga · Meditation

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Kocur - SpainC$26

C$26General Sports activities (movement, stretching, exercise) - Kids and Adults

Movement, stretching, exercise - these are the main goals to keep your body fit. From a young age, where the body grows, until adulthood. Everyone at any age to improve fitness, balance or endurance and strength. Classes for children in the form of games, youth - improving motor coordination and posture, and adults - strengthening and mobility of the body. JOIN ME!!!

Fitness · Gymnastics

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Alejandro - SpainC$54

C$54Classical dance teacher and physical conditioning for the dancer.

Individual or small group ballet technique and fitness classes for dancers online. I also offer variation coaching and help with audition video preparation. I currently work as a dancer at the American Ballet Theater in New York and I love transferring all the learning I have acquired to get there with my students.

Ballet · Pilates

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Luis - BrazilC$89

C$89Boost your Performance with Personalized Training in Resistance and Cycling

🚴‍♂️💨 If you are looking to take your performance in endurance sports, such as cycling, running or triathlon, to the next level, you are in the right place! I am a Physical Education Professional specialized in personalized training and I am here to help you achieve your goals and exceed your limits. 💪 With a focus on cycling and other resistance modalities, my job is to develop individualized training programs, tailored to your specific needs. The training plans are monthly, which will allow you to progress in a constant and controlled manner. 🏆 With extensive experience and advanced knowledge, I apply proven methodologies to optimize your physical condition, increase your resistance and improve your technical skills. My daily monitoring and constant feedback ensure that you achieve real and sustainable results. 🤝 Respect for the individuality of each client is paramount in my work. In addition to providing challenging and motivating workouts, I also prioritize your health and safety throughout the entire process. ✨ So if you're ready to embark on a journey towards sporting excellence and reach your endurance goals, let's start this journey together! Get in touch and let's start a transformative partnership.

Sport personal trainer

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Niels - Amsterdam, NetherlandsC$64

C$64Contemporary dance / improvisation for non-dancers / dance lessons for seniors

Trusted teacher: These are the classes I can offer: 1. Introduction to contemporary dance and improvisation With this workshop introduction to contemporary dance, we invite people without dance experience to taste improvisation. Dancers use different techniques to create movements. One of them is improvisation: the process of spontaneous movements, shaped by exercises that work on the imagination and empathy. The desired result of the workshop is that the participants make a connection between emotions and movement. 2. Dance classes for seniors The first part of the lesson is warming up on the chair. Inspiration drawn from gyrokinesis, a form of movement that increases spinal mobility. In combination with Pilates-based exercises for muscle activation, we prepare the body with an approach that is suitable for everyone. In the second part, the exercises continue standing with a body scan. The exercises explore every part of the body using weight, dynamics and movement qualities. The end result is the involvement of the whole body playing with rhythms and patterns in space. The class is designed for creativity, individuality and vitality maintenance. 3. “Connect-id flow” - Contemporary dance lessons In the “Connect-id flow” class, the essence is to neutralize excess energy so that the dancer moves effortlessly through space. The organic sequence of movements that make up the exercises focuses on weight distribution and the movement of the spine. The accumulated kinetic energy guides our body forward in the exercises; it stimulates the continuation and relaxation of the body parts. During the warm-up, which consists of floor work, information is shared about the correct use of the limbs. As well as the importance of grounding the body to achieve softness and continuity during the execution of the movements. Once we have prepared the body, the intensity of the class builds. The weight navigates the body through space and spirals introduce more complex movements. Ultimately, the goal of the lesson is to build strength, find a smooth flow of movement and a better knowledge of the energy distribution while dancing.

Dance

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Martina - ItalyC$84

C$84Yoga Pilates Fusion Teacher, I'll bring you in a path trough balance, power, breath and relaxation! HIGH SPANISH and ITALIAN native speaker

Hi! My name is Martina and I'm Italian. I'm a Pilates and Yoga teacher with many years of experience in my own sport centre! I can teach in Italian, Spanish or English. My method is a fusion of yoga and pilates disciplines in which we'll work on breath, balance, strength and relaxation (I love ending my sessions with a profound relaxation through meditation)! See you soon! Martina

Pilates · Meditation · Yoga

Mayuko - United KingdomC$35

C$35Flow Yoga for beginners 【 Let's do yoga together!】

Trusted teacher: Hi, I'm MAYU. I am a Japanese yoga teacher and a RYT200 holder. I teach Flow Yoga class for beginners. Flow Yoga is sometimes so intense for beginners. But to do slowly, you can do that easily and will be more aware of the details of your body's movements. Taking this class can increase flexibility, balance and stability in the body. Focusing on deep breathing will also help you relax. Doing yoga has a meditation effect, increasing your concentration and self-esteem. I am really looking forward to doing yoga together! Thank you.

Yoga

Marta - Pontevedra, SpainC$23

C$23Hatha Yoga. Strengthen the spine and improve posture.Concentration of attention.

Hatha yoga classes include: Performing asanas (poses). They heal and rejuvenate the body, improving blood flow to all organs. Strengthen the spine and improve posture. The joints retain their mobility, and the muscles elasticity. Pranayama practices (breathing exercises). And due to changes in the rhythm and depth of inhalation-exhalation, internal organs are massaged. Concentration of attention. This allows you to free your mind from unnecessary thoughts and worries. Meditation (relaxation). An important part for the complete restoration of the body and mind.

Yoga

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Natalia - Pamplona, SpainC$44

C$44PERSONALIZED INTEGRAL DANCE AND STRETCHING CLASSES

Trusted teacher: Welcome to the exciting world of dance! My name is Natalia and throughout my life I have been a passionate dancer, starting from the age of three. It is an honor and a pleasure to share my experience and knowledge with you in this comprehensive dance course. In this program, you will be able to immerse yourself in a wide range of dance styles including classical ballet, contemporary dance, jazz, urban dance, high-heels and Latin dance, covering rhythms such as salsa, merengue, bachata and champeta. In addition, my specialization in the area of flexibility and stretching techniques will allow you to explore and improve your range of motion, developing greater agility and grace with each step you take. My goal is to guide you in your development as a dancer, helping you find your own unique style and expression in dance. In our classes, you will experience an atmosphere of support and creativity, where each student is valued and respected in their learning process. Whether you are a beginner or already experienced in dance, I encourage you to join in and challenge your limits, discovering the amazing potential of your body in motion. Don't miss this opportunity to dance with me and immerse yourself in the magical world of dance!

Dance

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Pranav - IndiaC$40

C$40Traditional Yoga in its purest form: HATHA Yoga,Yoga THERAPY,Yoga for Seniors,KUNDALINI Yoga ,POWER Yoga,MEDITATION,SOUND HEALING,SOUND BATH

Traditional Yoga in its purest form Not Book Yoga,Not Studio Yoga ,Not You Tube Yoga but traditional yoga in its purest form Hatha Yoga,Ashtanga Yoga ,Yoga Therapy for Diseases, Power Yoga, Laughter Yoga, Fitness Class Yoga for Seniors Chair Yoga Iyengar Yoga Kundalini Yoga Corporate Yoga Yoga Nidra Restorative Yoga Sound Healing Sound Bath Meditation with Sound Healing Nutrition Counselling Yogic Counselling

Yoga · Meditation · Fitness

Asha - IndiaC$7

C$7Yoga and Exercise for a healthy body, mind and soul.

Trusted teacher: Yoga is the best way to overcome your stress anxiety and panic attacks along with it in our daily lives yoga is must to do in order to have a healthy and fit body. In my class I will help you achieve all those goals from the beginners level to advance. My methodologies are very easy and fun.

Yoga · Meditation

Angélique - Cadiz, SpainC$25

C$25Vinyasa yoga class with a teacher with a regulated diploma and who continues to train more and more, multilingual (7 languages)

Trusted teacher: Yoga classes of 1 hour 15 minutes in which we will do everything that is required in traditional and authentic yoga, that is, awareness, chanting of mantras, asanas, breathing (pranayamas), relaxation and meditation. Because they are individual classes, they are personalized to the person and that is authentic yoga, a yoga that adapts to the person and their needs. Vinyasa yoga is a dynamic yoga in which the asanas have to flow.

Yoga

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Rocio - GermanyC$83

C$83Personalized Online Training With Constant Follow-up

Personalized training for: -Improve your sports performance. -Improve your health and well-being. -Improve your self-esteem through aesthetics by decreasing fat mass and increasing muscle mass. According to the individualities of each person.

Sport coaching

Leonardo David - UruguayC$71

C$71Bodybuilding, sports coaching, fitness and sports nutrition

My role is to provide the necessary guidance and my professional knowledge as a fitness instructor to improve your muscle strength, body composition, and physical performance through weight training. We also provide personal nutrition advice to achieve the best results.

Fitness · Sport nutrition · Sport personal trainer

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Iván - SpainC$40

C$40Latin dance classes, salsa, bachata and Cuban salsa.

Latin dances are becoming more fashionable and more people want to learn. The offer of face-to-face classes depends a lot on the place where you live. Become my student and get ready to go out dancing and get to know this wonderful world.

Dance · Salsa dance · Bachata

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Marie-Flore - Brussels, BelgiumC$78

C$78Hatha and Vinyasa Yoga (Yoga Alliance Certified Yoga Teacher)

Trusted teacher: I teach Hatha and Vinyasa yoga, greatly focusing on the body-mind connection, using the breath as a guide throughout any movement or sequence. My classes are invigorating while inclusive and adapted to any level of practice. Before your first class, we will chat about what you are looking for in yoga, and I will adapt to your needs accordingly. With sustained and conscious practice, you will be able to reconnect to your body, build strength and stamina, improve your posture, flexibility, concentration and breath capacity, but also relieve or prevent chronic pain such as back problems or joint issues. My aim is also for you to have a glimpse about what yoga is off the mat, if you are interested in knowing more about yogic philosophy. I am available for private but also group lessons, also for your company/organisation. Get in touch to know more about group pricing.

Yoga

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Laura Gálvez - Barcelona, SpainC$29

C$29Integral Yoga (pratyahara, pranayama, asana, yoga nidra and meditation)

Trusted teacher: We will treat all the parts and methodologies of yoga (pratyahara, pranayama, asana, yoga nidra and meditation) Adapting the practice each student. Offering alternatives with care and mime. We will advance and progress according to the level of each student.

Yoga · Meditation

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Youssef - Agadir, MoroccoC$20

C$20Transform Your Life: Personal Coaching for Empowered Change

Greetings, seekers of greatness! My name is Youssef, and I am a dedicated and passionate personal coach with a strong background in helping individuals achieve their full potential. I am thrilled to be part of the Apprentus community and offer my expertise to guide you on your journey of personal growth and self-improvement. I firmly believe that each person has unique strengths and abilities waiting to be tapped into. My teaching approach is tailored to your individual needs, focusing on building a strong foundation and empowering you to overcome obstacles and reach your desired goals. I provide a safe and supportive environment where you can explore your potential, gain self-awareness, and develop the necessary skills to create positive change in your life. Invest in yourself today and take the first step towards unlocking your full potential. Together, we will embark on an exciting journey of personal growth and transformation. I look forward to the opportunity to work with you! Warm regards, Youssef.

Fitness · Weight loss

Izabela - Sion, SwitzerlandC$156

C$156Stress Free Zone course, Stress management program

Trusted teacher: I'm a certified Life Coach, passionate about emotions, learning about them, from them, listening to them and also transforming them. Another topic that is dear to my heart is the subject of relationships - both to ourselves and to others. I created this Stress-Free Zone program that is centered around learning how to transform stress into a state of "flow". I'll teach you how to put it into action so it will benefit your emotional and mental health as well as your physical wellbeing. The whole program consists of 6 modules and is meant to be taught weekly (1h30 per week). It involves a lesson and a personal time of coaching. This course will be taught in English.

Personal training · Mental health counseling · Relationships

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Dennis Ulin - GuatemalaC$26

C$26Classical/acoustic guitar, instrumental music and many rithms

Have you ever heard and play many rithms like bossa nova, balads, rock, jazz, etc? Do you want to make your own covers? I want to share with you many resources that will help you to achieve your musical goals. This course contains music teory, guitar technique excercises to avoid injuries and improve you skills, many composers from latin america, Spain and USA and I will help you to make your own covers using scales and chord progressions.

Jazz music · Flamenco music · Rock

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Alejandro - SpainC$40

C$40Gym monitor. I will do your routine and eating plan

I will help you make your routine and your nutrition plan for this summer, with periodic reviews about your progress and where we want to direct your physical health. They would not be classes as such, just reviews every 2 weeks, in addition to changes in the nutritional plan in case you are not completely comfortable. Here you eat healthy but rich!

Gymnastics · Nutrition · Sport nutrition

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