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Discover the Best Private Sport, dance, nutrition & wellness Classes in Vancouver

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Vancouver, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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Dance
Trusted teacher: Are you ready to embark on a journey of self-discovery and inner calm? Welcome to our "Zen for Starters: Beginner's Meditation Class" where we'll introduce you to the world of meditation in just 10 minutes a day! In this beginner-friendly course, you'll learn the fundamental principles of meditation and mindfulness. Whether you're new to meditation or have dabbled in it before, this class is designed to help you develop a daily meditation practice that fits seamlessly into your busy life. What You'll Learn: Basics of Meditation: We'll start with the very foundations, teaching you how to sit comfortably, focus your mind, and create a peaceful space for meditation. Breath Awareness: You'll discover the power of your breath as a tool for relaxation and centering. We'll guide you through simple breathing techniques to calm your mind. Mindfulness: Learn how to be fully present in the moment, reduce stress, and enhance your overall well-being through mindfulness practices. 10-Minute Daily Sessions: Our classes are designed for your convenience. We'll guide you through short, effective meditation sessions, making it easy to incorporate meditation into your daily routine. Stress Reduction: Explore how meditation can help you manage stress, improve your mental clarity, and find a sense of inner peace in the midst of life's demands. Why Join? In just 10 minutes a day, you can take the first step toward a more balanced, mindful, and relaxed life. Meditation is a powerful tool that can bring clarity and tranquility to your daily experiences. Our expert instructors will support you every step of the way. Enroll in “Zen for Starters: Beginner’s Meditation Class” today, and begin your journey to a more centered and peaceful you. It's time to make self-care a priority, and we're here to help you get started. Join us on this path to inner serenity!
Yoga · Meditation · Health
If like most people you don’t like visiting the dentist, then this course is for you. My name is Hamish, I am a dentist based in Scotland. People often ask me what is the best way to AVOID dental treatment. The answer is simple – brush your teeth! Although this sounds straightforward, very few people manage to live their lives without needing some form of dental treatment. This class has been designed to help you maintain excellent oral health from the comfort of your own home. Oral health education is a routine part any dental appointment – however most people don’t remember the advice they are given as the majority of their appointment is spent lying backwards with their mouth wide open. During this class we will focus on education not examination. This means providing you with “the ideal advice” you need to reduce your risk of dental decay, gum disease and oral cancer. Adhering to this advice will therefore reduce the amount of dental treatment you will need throughout your life. Participant engagement is essential for this class. You must be keen to interact with the process so that I can assess your existing risk levels and provide you with tailored advice to meet your individual needs. The more you put into this class, the more you will get out of it. For participants below the age of 17 years old it is recommended to attend this class with a parent or guardian to ensure the best chances of success. Disclaimer: This class is aimed as an adjunct to routine dental examinations. The purpose is education not examination and thus no dental disease will be diagnosed. For diagnosis it is essential you continue to see your dentist for routine dental examinations.
Health · Medical prep · Fitness
My Teaching Method is interactive and engaging, which helps me to keep students interested and motivated to learn. I understand the importance of making chess fun and accessible. believe in the power of personalized learning. To kickstart our lessons, I'll conduct a thorough assessment to understand your strengths and areas for improvement. Based on this evaluation, I'll customize our teaching materials to suit your unique needs. Here's what you can expect from my coaching: ✔️ Solid Opening Repertoire: I'll build a strong opening repertoire that aligns with your playing style. ✔️ Game Analysis: I'll help you dissect your own games, enabling you to identify and learn from your moves. ✔️ Enhanced Tactical Acumen: I'll focus on improving your tactical skills, a crucial aspect of chess success. ✔️ Mastering Positional Play: I'll teach you how to navigate positional play effectively. ✔️ Endgame Excellence: I'll work on honing your endgame calculation skills. Why Choose Me: ✔️ Proven Expertise: Certified and Recognized by World Chess Body (FIDE) as Chess Instructor. ✔️ Customized Lessons: My teaching blends customized guidance with structured lesson plans for a comprehensive learning experience. ✔️ Globally Recognized Modules: I'll be following globally recognized modules. ✔️ Flexible Availability: I'm not just a coach but a friend who's available 24/7 to support your progress. If you're genuinely committed to improving your chess game, let's have a productive chat over chess. Together, we'll unlock your full potential on the chessboard.
Chess · Sport coaching · Arts and crafts
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