Sport, dance, nutrition & wellness lessons in Rideau Park

Find your perfect private sport, dance, nutrition & wellness tutor in Rideau Park.
Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

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0 sport, dance, nutrition & wellness teachers in Rideau Park

C$132PERSONAL TRAINER, NUTRITIONIST, FITNESS COACH AAAA

Trusted teacher: Who I am? I am a certified fitness enthusiast and weight loss and hypertrophy expert. My passion is helping people achieve their health and wellness goals. Personalized training: Adaptation to the training location (home or gym). Personalized training plan according to your goals. Variety of sessions and exercises. Explanatory videos of all exercises. Motivating music lists for your sessions. Personalized Nutrition: Physical evaluation and analysis of physical condition. Design of a nutritional plan adapted to your needs and objectives. More than 50 fitness recipes for healthy eating. Weekly monitoring and adjustments based on your progress. Specialty in overweight and obesity. Integral approach: Personal interview with me to establish your goals. Defined daily objectives (7 days/week). Constant communication to resolve doubts and adjust the plan. Remember that being the best online personal trainer for each of our clients is my goal. I look forward to working with you and helping you achieve your health and wellness goals! 🏋️‍♂️🥗

Sport personal trainer · Nutrition · Fitness

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Afromood - Westerlo, BelgiumC$124

C$124Afrobeat/Amapiano private dance lessons for adults and children.

Trusted teacher: African dance is for children and adults who want to live their African experience during 60 minutes in joy and good mood. AfroKids : With music and rhythms you will learn about traditional African movements with your whole body. AfroBeat dance and Tribal dance Draw inspiration and energy from African cultures. We give you a spicy piece of choreography to great music from Congo/Nigeria/Ghana/South Africa and more...

Dance

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(1 review)

Sylvie - Marrakesh, MoroccoC$35

C$35Yoga classes at home

Trusted teacher: Hello, 🧘 Let me introduce myself: Sylvie, certified Yoga teacher, whom I have been practicing since 2006. I offer Yoga classes at home for ladies, or at accommodation for people passing through Marrakech 🌴🌿 outdoors to enjoy the beauty of the place, or in a dedicated room on site. The sessions are suitable for beginners. Two options offered: 🌸 GENTLE YOGA Gentle postures, bodily awakening and muscle stretching, breathing techniques (prânâyama) encouraging physical, mental and emotional relaxation. . Guided relaxation at the end of the session or 🌻 KUNDALINI YOGA This Yoga of "energy and consciousness" is composed of static and dynamic exercises, associated with powerful breathing techniques, promoting both vitality and physical, mental and emotional relaxation. . Guided relaxation at the end of the session ♦️Reservation required if possible 48 hours before 🎫 Mats provided

Yoga

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(1 review)

Yann - Paris, FranceC$101

C$101Rock 4 Temps, Acrobatic Rock & Waltz, Dance Lessons in Paris and Ile-de-France

Trusted teacher: I propose you: - individual coaching - wedding choreographies - group lessons - dance shows - evening entertainment For : - Children - Beginners - Intermediaries - Experienced In order to learn: - the basics - the technique - passes - sequences - acrobatics Course location and time: - At the student's home (at home or in a room rented at the student's expense) - Between 1 to 2 hours

Rock · Dance · Waltz dance

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(1 review)

Alex - Epsom, United KingdomC$85

C$85"Mens Sana in Corpore Sano" - a healthy lifestyle!

Trusted teacher: My three main areas of expertise (not necessarily in this order): - Chess: I teach chess to beginners and intermediate players up to ELO 1800 or ECF 1700, working on the tactical and strategic aspects of openings, middle games and endgames.. "chess is life in miniature"! - Fitness / Running / Triathlon: I coach people who want to get fitter and generally incorporate any endurance activity into a health(ier) lifestyle. I am a dedicated coach who has competed in several marathons and Ironman races (also qualified for the Ironman World Championship). I focus on nutrition, stress and sleep as well for a holistic approach. - Languages: I specialize in tutoring Italian and Spanish; my style is to keep students challenged and motivated through simple classes and practical exercises (pronunciation, grammar, vocabulary).. I'm a demanding teacher but will guide you in a fun and interactive way. Please contact me if you have any interest in spending more time and energy in any of these 3 areas, and don't forget that "Mens Sana in Corpore Sano" is a good approach to look after yourself :)

Chess · Italian · Fitness

(1 review)

Marija - The Hague, NetherlandsC$44

C$44Let's practice together! Yoga teacher focusing on yin, yin&yang, and hatha

Trusted teacher: With a background in both university teaching and yoga instruction, I am passionate about sharing knowledge and guiding others on their journeys. Teaching brings me immense joy, and I approach each session with warmth and kindness. I live in Den Haag and am happy to come to your home for lessons, but you're also welcome to visit mine. I have an extra yoga mat available if needed! I hope you’ll join my classes so I can introduce you to the wonderful world of yoga. It’s an incredible practice, especially for those who can’t go to the gym or prefer a different way to nurture their bodies. I have been practicing yoga for nearly 15 years and have specialized in yin, yin & yang, and hatha yoga. My focus is on the spine, hips, and rotations, but we can tailor our practice to meet your needs or simply explore inner peace and relaxation. Yoga’s beauty lies in its versatility—it can bring warmth or coolness, energy or tranquility, depending on what you need that day. As someone who has experienced back issues, I have a deep understanding of spine-related challenges, how pain manifests in the body, and how best to address it. I’m dedicated to helping you feel better both physically and mentally. Let's practice together!

Yoga

Julia - Vienna, AustriaC$155

C$155Personal YOGA - holistically tailored to your needs in Vienna/Online

Trusted teacher: I am a certified yoga teacher Yoga Alliance in - Hatha (energizing) - Vinyasa Flow (dynamic & cardiovascular) - Yin (relaxing & fascial tissue) - Yoga and being a woman (cycle & menopause) - Yoga for all ages (especially 50+; armchair yoga) The yoga practice is HOLISTIC, which means we pay attention to the interaction of body, mind and soul. The focus is on the symbiosis of meditation and breathing techniques, strengthening asanas (positions), flexibility and relaxation - depending on YOUR wishes. As a trained commercial lawyer and civil law mediator, I know the stressors and challenges in everyday life. In yoga practice, the focus is on YOU and your physiological and psychological needs. According to the motto "Everything is possible - nothing must" I pick you up where you are at the moment. I am creating a place where you can CONNECT to yourself. From this connection you increase your well-being and can replenish your energy batteries. I give you inspiration and space for your individual journey. My vision in one quote: "When I understand myself - I understand you and out of that understanding comes Love" from SRI KRISHNAMURTHI ---> Depending on your wishes, you can practice with background music and aids such as blocks, blankets and belts. ---> The practice takes place either at your home, in the yoga studio in Vienna or at my home. ---> Particular attention is paid to the alignment of the positions to prevent injuries and to enable you to practice SELF-DETERMINED yoga even after our time. Do you and your family, friends or partner feel like doing yoga together?! Then I am very happy to meet you :)

Yoga · Meditation · Health

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Lauren - Playa del Carmen, MexicoC$48

C$48English Yoga Teacher - Beginners and Intermediates

Trusted teacher: Hello! I offer in-person and online yoga classes for all abilities and ages. My mission is to help you to connect, centre and calm through the practice. Allowing you time to come back to yourself, improving your physical, mental and emotional wellbeing. Not flexible? No problem! A beginner? No problem! Not been practicing for a while? No problem! Stuck in a rut with your practice? No problem! Feeling super stressed out? No problem! My classes are best for beginners to intermediates, and cover a range of styles - vinyasa, hatha, and yin. I create and adapt lessons to suit your overall goals, and current state of being. Please drop me a direct message for any enquiries. I also host small groups but please note all prices listed below are for one to one classes in person. For between 2 - 6 people the prices will increase. Please enquire as to my availability. I look forward to working with you.

Yoga

Noelia - Prado del Rey, SpainC$26

C$26HATHA-VINYASA YOGA classes within a holistic approach

Trusted teacher: Yoga is the art of being, the art of connecting our presence with the universe. The beautiful journey home, to our most sincere inner Self. Yoga is a great tool for life. From keeping our physical body radiantly healthy and strong, a calm mind, to help us to alleviate stress and slowly develop an attitude of peace towards the constant changing world around us. We will focus on: Flow classes to all levels, being present with our inner selves, breath, and physical body. Also, they will include some meditation and pranayama to make the practice more whole.

Yoga · Meditation

Shraddha - Neuchâtel, SwitzerlandC$41

C$41Vegan Asian Ayurvedic Cooking And Healthy lifestyle

Trusted teacher: Ayurveda is an alternative medicine system with historical roots in the Indian subcontinent. The theory and practice of Ayurveda is pseudoscientific.It is a healthy-lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies. Vegan food have one thing in common that its is a plant-based diet avoiding all animal foods so as in ayurveda its all plant based herbal therapy in form of food, meditation and yoga. In this class you will get a benefit of learning healthy vegan asian ayurvedic recipes along with the importance of yoga and meditation on your day to day life. The class focuses to teach how to nurture mind, body and soul.

Cooking · Yoga

(1 review)

Jonathan - Lisbon, PortugalC$25

C$25English & Mathematics Tutor from Cambridge, England

Trusted teacher: I have just finish my Bachelors of Science course in Music & Sound Technology in Portsmouth, England. Before that I focused on engineering with maths and physics at Long Road sixth form in Cambridge and at the University of East London. I am also a rapper and a singer. I like to challenge myself by building an extensive vocabulary that I hope to pass on to others to impress all the English speaking people that they meet. I was brought up in Cambridge, which is the area considered to have the most grammatically correct speaking natives. I have also achieved a teaching qualification, a Level 3 in Education & Training. In this course I lean't a lot of vital skills and tools that I will use to educate you. I like to make learning interesting, where ever possible as I believe it not only makes it more enjoyable so you're more likely to keep focused. It also means you are more likely to remember what you have learn't if based around an amusing example. Whether you need help with homework or would like to master the language, I can help you get it right. I will personalise every class to best suit each students personal preference. So please let me know how I can further optimise your educational experience I also have a lot of experience with skateboarding and teaching people to skateboard. I have 10 years of experience so skateboarding is something that you've always wanted to try then please let me know. I am always happy help.

English · Math · Skateboarding

Dimitra - Athens, GreeceC$40

C$40Personal training online, enjoy a workout anywhere!

Trusted teacher: Do you want to do a workout, no matter where you are? Do you want to achieve your fitness goals with no equipment or gym memberships? Then I'm here for you! I specialize in fitness and personal training. My goal is to help people remain active and healthy but also to have a good time exercising. You will learn new exercises and workouts that fit you. This course is for everyone who wants to have some fun from training and at the same time achieving their fitness goals! If you are an absolute beginner, don't worry, everything will be customed to your needs, even my 80 years old Granpa can do most of the exercises.

Fitness · Sport personal trainer · Personal training

Sarah - Berlin, GermanyC$35

C$35Discover the Mesmerizing World of Belly Dance Enthusiasts

Trusted teacher: A journey through the history and tradition of Egyptian Belly Dance, infused by the alluring world of dance art. Originally performed as a celebration of womanhood and fertility, this graceful dance has evolved over the centuries, becoming a powerful means of self-expression and empowerment. From intricate hand movements to mesmerizing hip shimmies, embrace the seductive and liberating nature of the dance. Belly dance is not just a physical art form – it's a journey of self-discovery and personal growth. As you move your body to the rhythmic beats of Middle Eastern music, you'll unlock a newfound sense of confidence, grace, and freedom. Our classes provide a safe and supportive environment where you can explore the sensual, expressive nature of belly dance. Whether you're a complete beginner or have some experience, you'll find the space to let go, connect with your body.

Belly dance · Dance

Stefania - Niederanven, LuxembourgC$25

C$25Gymnastics to lose weight and tone muscles. You don't need specific equipment

Trusted teacher: 45-60mins of gymnastics with basic instruments with the purpose to lose weight and tone the muscles. It doesn't require specific equipment and it includes cardio exercises plus gymnastics. Recommended 2 lessons/week to start to see results in short time

Gymnastics

Juan Pablo - Chicago, IL, United StatesC$34

C$34Private Tai Chi Chuan (Taiji) Calsses for begginers in Chicago

Trusted teacher: This class is designed for beginners, introducing them to the principles and classics of Tai Chi Quan,. Participants will study postures and forms in a typical class setting, but as a key step, we will also focus on the internal structure to prevent injuries and harness the true power within our bodies. Classes are provided in English or Spanish

Martial arts · Meditation · Alternative health

Tamires - Sierre, SwitzerlandC$42

C$42Rhythm and Movement: Fitness Dance Class with Tami

Trusted teacher: Our dance fitness classes are perfect for anyone looking to have fun while exercising, especially for mums looking to get back into the active lifestyle, or simply for those who want to learn how to move more easily. Combining energising rhythms and dynamic movements, these classes offer a great way to burn calories, tone the body and boost energy. Designed for all levels, our sessions are inclusive, allowing you to progress at your own pace in the pursuit of a healthy lifestyle. Get back into action with fun, music and plenty of motivation!

Fitness · Dance

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Miles - Hillerød, DenmarkC$62

C$62Teacher/Tutor for English, Portuguese, and basic school work

Trusted teacher: I am looking for well educated and well raised students who need help in language studies, social integration, and basic school work. I am also willing to help spend time with and take care of the children, if you (the parents) have a busy schedule. Thank you for your time! I look very much forward to a conversation and to meeting you! All the best! Miles

Tutoring · Teaching · Sport coaching

Emilia - Moncloa-Aravaca, SpainC$52

C$52Restorative Yoga / vinyasa Yoga classes for beginners and advanced

Trusted teacher: I have also been a certified yoga teacher in meditation for more than 5 years. I teach restorative yoga classes (with elements) and also vinyasa yoga (more dynamic). Classes can be individual, personalized or group. The practice always adapts to the body and not the body to the practice, which is why I always prioritize care.

Yoga · Meditation

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Arun Kumar - IndiaC$31

C$31Mindful Breath: Deepening Your Meditation and Pranayama Practice

Trusted teacher: Unlock the profound benefits of meditation and pranayama with our comprehensive course designed for all levels. Whether you are a beginner seeking to introduce mindfulness into your daily routine, an intermediate practitioner looking to deepen your practice, or an advanced student aiming to master intricate techniques, this course caters to your needs. Our expertly crafted sessions will guide you through various meditation styles and pranayama techniques, helping you cultivate inner peace, reduce stress, and enhance your overall well-being. Learn to harness the power of your breath, quiet your mind, and connect with your inner self through practical, easy-to-follow instructions and exercises. Join us on a transformative journey to better mental, emotional, and physical health. Course Structure: Introduction to Meditation and Pranayama: Understanding the basics and benefits. Breath Awareness (Anapanasati): Focusing on breath to calm the mind. Nadi Shodhana (Alternate Nostril Breathing): Balancing the energy channels. Ujjayi (Ocean Breath): Creating a sense of calm and focus. Kapalabhati (Skull Shining Breath): Energizing the body and mind. Bhramari (Bee Breath): Reducing stress and anxiety. Bhastrika (Bellows Breath): Boosting vitality and clearing the mind. Meditation Techniques: Guided meditations for relaxation and concentration. Integrating Practices into Daily Life: Practical tips for maintaining a consistent practice.

Yoga · Meditation · Fitness

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Mikhail - Brussels, BelgiumC$120

C$120Specific preparation: physical & mental, Weight loss , Self-Defense, Boxing

Trusted teacher: Motivation and Discipline - Personalized classes: Private, duo, or small group, for an enriching, tailor-made sports experience. - Monthly Challenges: With weekly training packs (1, 2, or 3 times a week) including a monthly review to measure your progress. - Mental Support: Because strength also comes from within, I offer you mental support to keep you motivated. - Specific physical preparation: For those aiming to join the police, fire department, security force or army, I offer targeted preparation for your physical exams.

Sport coaching · Life coaching

Daniel - Tokyo, JapanC$107

C$107Basketball Sessions for Athletes in London or Tokyo.

Trusted teacher: I am an Ex-Professional Basketball delivering private 1 to 1 or group sessions for Athletes looking to improve their game. Abit about myself; I am a professional basketball player. I have played professional basketball in Italy, Spain, Sweden, Denmark and Ireland. I am also a university graduate from Loughborough University. I studied Computer Science. In my free time, I love exploring and trying new things. See my site for more about me: gamebased.training

Basketball · Sport coaching · Sport personal trainer

Brenda Rodríguez - Santander, SpainC$44

C$44MODERN AND LATIN DANCE COURSE FOR BEGINNERS AND INTERMEDIATE PERSONS

Trusted teacher: This Latin dance course is a learning experience that focuses on teaching students a variety of Latin dance styles, which are known for their energy, passion, and infectious rhythm. These courses are designed for people of all skill levels, from absolute beginners to slightly more advanced dancers, and offer an exciting opportunity to explore and enjoy Latin American culture and music. You will learn to move with the rhythm and musicality of the songs.

Dance · Salsa dance · Bachata

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Alexandra Freiría - SpainC$31

C$31"Training body and mind to face life"

Trusted teacher: In this course you will learn to create your own lifestyle adapted to your daily needs. Mixed training focused on your goals. You will be able to modify your eating habits and create a healthy lifestyle. You will start living as you have always wanted.

Sport nutrition · Sport personal trainer · Personal training

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Akarsh Devanga - GermanyC$40

C$40Music, Martial Arts and Dance for all souls irrespective of ages

Trusted teacher: Beginning my journey was first pioneered into Dance & Martial Arts at the age of 3 as my whole family revolved around the field of Arts & Culture. I later picked up an immense passion for Music on the way and have been spreading its knowledge from root-to-flowers for all souls irrespective of their age.

Keyboard (music) · Dance · Karate

Antoine - FranceC$31

C$31Certified sports coach and MMA fighter gives classes in Bodybuilding, Fitness, Stretch, Weight Loss, Cardio...

Trusted teacher: In summary, I create well-being and fitness solutions around sport, nutrition and personal development. Due to my experience and my background, I am willing to support all types of audiences. I now provide individual coaching at the same time for all types of ages and levels. Specialist in weight loss, muscle strengthening, muscle mass gain, I will ensure that your goals are achieved. With your will, your commitment to the effort and your regularity, I guarantee you will achieve the desired results from the first month! You will find with me the technique, support and encouragement necessary for the desired result. The courses I offer you: - Fitness - Weight loss / fitness - Bodybuilding / Firming / Toning - Bodybuilding strengthening / mass gain - Stretching/flexibility of the body - Gentle return to physical activity - General nutrition / Sports nutrition - MMA / BOXING classes - Self defense - FIRST AID - Bodybuilding - Body attach / body combat / Body pump classes I offer 3 training options: 1- At the beginning, we will do your sports assessment to highlight your strengths as well as your weaknesses. I will then give you very specific training, personalized and adapted to your body and your goals. You will have daily monitoring from me and we will adapt the program weekly according to your progress. This continuous monitoring, in parallel with my daily comments and advice, will allow you to maximize your potential. I will also support you on your nutritional plan with very simple and easy to apply bases. I will offer you a nutritional service in order to have a diet adapted to the sports training offered and thus optimize your results. We can do a short video session at the start of each week to explain the new program to you, all the exercises you will have to do and take stock of your progress. 2- it will also be daily monitoring, we will do two video sessions/week (40 minutes each). We will do the exercises together during the session and then I will give you the program that you will continue to do alone for the rest of the week 3- At the end of your sports assessment, I will offer you a program in line with your objectives. We will do the exercises together during the classes and we will adapt them according to your progress during each of our next sessions. As training alone is not enough to achieve the objectives, in all formulas I will offer you a nutritious program to follow which will evolve throughout and which will be based on your sports results and your objectives. Being an MMA fighter, I also offer you a video MMA course

Fitness · Sport coaching · Sport personal trainer

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Rideau Park to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 5 reviews.

The most popular sport, dance, nutrition & wellness classes in Rideau Park

Fitness

Sport, dance, nutrition & wellness lessons in Rideau Park

Find your perfect private sport, dance, nutrition & wellness tutor in Rideau Park.
Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

Our students from Rideau Park evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Rideau Park to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 5 reviews.

The most popular sport, dance, nutrition & wellness classes in Rideau Park

Private lessons of sport, dance, nutrition & wellness in other countries

Sport, dance, nutrition & wellness lessons in Rideau Park

Find your perfect private sport, dance, nutrition & wellness tutor in Rideau Park.Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

0 sport, dance, nutrition & wellness teachers in Rideau Park

0 sport, dance, nutrition & wellness teachers in Rideau Park

Our students from Rideau Park evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Rideau Park to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 5 reviews.

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The most popular sport, dance, nutrition & wellness classes in Rideau Park

Private lessons of sport, dance, nutrition & wellness in other countries

Find your perfect private sport, dance, nutrition & wellness tutor in Rideau Park.
Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Rideau Park to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 5 reviews.