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Sport, dance, nutrition & wellness lessons in Markham

Find your perfect private sport, dance, nutrition & wellness tutor in Markham.
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Yoga · Meditation · Life coaching
Trusted teacher: This unique course combines a passion for dance with the physical and mental benefits of Pilates and Yoga. It is designed for those who wish to improve their dance technique while strengthening and balancing their body and mind. What will you learn? Dance: Improve your technique, expression and creativity in different dance styles. You will learn to move with grace and fluidity, working on coordination, musicality and artistic expression. Pilates: Strengthen your core, improve your posture and increase your flexibility. Pilates complements dance by focusing on alignment and muscle control, helping you prevent injuries and improve your performance. Yoga: Connect with your body and mind through the practice of yoga. Yoga sessions will help you develop greater flexibility, balance and body awareness, essential for any dancer. Who is this course for? This course is aimed at people of all levels who are looking for a complete experience in movement. Whether you are an experienced dancer who wants to perfect their technique or someone who wants to explore dance while cultivating strength and serenity, this course offers you tools to achieve your goals. Course benefits: You will improve your dance technique with specific Pilates and Yoga exercises. You will increase your strength, flexibility and balance, essential for dance performance. You will learn to connect body and mind, which will allow you to move with greater fluidity and awareness. You will reduce stress and improve your overall well-being through integrated Yoga practices.
Dance · Yoga · Pilates
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Our students from Markham evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Markham to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.3 out of 5 based on 6 reviews.

SEMI-PRIVATE ORIENTAL DANCE CLASSES - Geneva and the Holy Land (Geneva)
Eleonora
Great teacher! Explains very clearly. Helps improve with great insights and images. Perfect tempo. Very pleasant personality. :-)
Review by NEZHA
Rap Technique & Lyric Writing for young people and adults (London)
Veronica
great teacher
Review by KEITH

Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Markham