Discover the Best Private Sport, dance, nutrition & wellness Classes in Kelowna

For over a decade, our private Sport, dance, nutrition & wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Kelowna, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 sport, dance, nutrition & wellness teacher in Kelowna

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1 sport, dance, nutrition & wellness teacher in Kelowna

Martina - SpainC$42

C$42Yoga classes, Hatha Vinyasa and Yoga for pregnant women.

Yoga is a powerful tool to not only keep your body healthy but also your mind and soul. Before asanas, Yoga teaches us to breathe, to therefore return to ourselves through it and feel better and happier. I have been practicing yoga for three years and decided to train not only to be able to teach but above all for myself. I trained mainly in Hatha Vinyasa and also in Yoga for pregnant women after having had two babies in the middle of yoga training. I hope to be able to convey to you everything that yoga has brought to my life.

Yoga

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Jane Happy - PhilippinesC$10

C$10Spirituality and Well-being: Achieving Balance in Life

Spirituality and well-being aim to achieve balance, harmony, and fulfillment in life. This includes nurturing our spiritual beliefs, practices, and values, as well as taking care of our physical, emotional, and mental well-being. Finding balance in life involves discovering a sense of purpose, meaning, and connection, while also maintaining a healthy lifestyle, positive relationships, and inner peace. It's about aligning our values, goals, and actions to promote overall health and happiness.

Religion & spirituality · Self-improvement · Relationships

Dali - Sfax, TunisiaC$19

C$19Turn

Trusted teacher:

Sport personal trainer

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Anastasiia - Madrid, SpainC$77

C$77Intermittent fasting for beginners (types of fasting and theoretical basis).

Physiological bases of fasting, types of fasting (5:2, 16:8, OMAD); health benefits and body composition, contraindications. You will learn the type of fasting that is ideal for you and a diet that enhances fasting effects to achieve well-being and optimal cognitive function.

Health · Nutrition · Sport nutrition

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Kerri - Austin, TX, United StatesC$200

C$200Reiki 1 Class in Austin, Texas (USA) or Virtual Class (Anywhere!)

Trusted teacher: I am a Reiki Teacher and Practitioner of 9 years. I teach in-person Reiki 1 or Reiki 2 classes over 3 days in Austin, Tx. or by a live virtual class that can be done over 3 days, 2 weekends, or 1 day per week over 4 weeks. As a practitioner who works with in person and distant clients I will train you to be confident in being able to share Reiki sessions with other people and address making your own Reiki practice as sustainable as possible for you. •The purchase of my Reiki course includes a full ~60min Crystal Reiki session that will be done prior to your training. •You will also receive a Reiki Journal to reflect on your attunement experience and the 21 days cleanse. •I offer my students ongoing opportunities to be involved in Reiki circle with their peers. My Reiki 1 course covers: •What Reiki is & How to use it •Giving Reiki to Self and Others •The Chakras •Reiki for Animals •Basics of working with crystals •Essentials of Energetic Protection •Manifesting with Reiki and More

Reiki

Lia - London, United KingdomC$67

C$67Self development | Confidence | Relationships | Positive Habits

Trusted teacher: Hey.. Say Hello to a Happier You! Life coaching overall has the power to make us grow personally and professionally. The power to move us from stuck mode to action, action towards our goals and most importantly; the self-belief in ourselves. The belief that we can do anything and become anyone we want - If we're truly committed. Do you feel stuck in negative thinking? Dreaming about that motivation to get your life in order? Looking to have a more fulfilling & meaningful life? I work with people who are feeling stuck, struggling with low confidence and searching for purpose in life. I help you to turn your life around by developing a positive mindset along with adopting healthier habits so you can live a happier, more fulfilling life. Your wellbeing matters. The relationship you have with yourself and others matters. Here you will find a safe and confidential space. Lia Life Coaching can: ✔️ Help You To Develop Better Self-Awareness ✔️ Help you to Gain Clarity about your Passions and Purpose in life ✔️ Better Equip You To Work Through Solutions To Specific Problems ✔️ Help You to Create Realistic Goal-Setting ✔️ Step-by-Step Plan Of Action ✔️ Mindfulness Techniques Tools to Understand Yourself Better ✔️ Help You To Create Different Systems and Structures To Increase Your Productivity ✔️ Accountability All the Way to Your Final Destination ✔️ Keep You Honest And Enable You To Re-Evaluate Your Thinking, Assumptions And Beliefs ✔️ Increase of Your Self-esteem ✔️ Development of Positive Self Talk & Positive Habits ✔️ Help You to Accept & Love Yourself ✔️ Prioritize What's Important For You  ✔️ Help You to Be a Healthier & Happier You!  Interested? Get in touch!  It will be a pleasure to meet you :)    Love Yourself. Life is Exciting.   Love Life.  Lia

Life coaching · Relationships · Communication skills

Grace - United StatesC$46

C$46Learn about sport psychology and how in depth it affects athletes and even regular people.

Sport psychology is been a huge aspect of my life being a golfer. Not only have I studied psychology in University, but I have worked with many different psychologists over the years, and been through the experience myself. Whether it is for general knowledge, personal benefit or for a class, I would love to talk and explore this topic with you.

Psychology · Sport coaching

Adeline Izza - United KingdomC$99

C$99Kundalini Yoga for Beginers: Awakening Your Inner Energy

This is a transformative journey into the ancient practice of Kundalini Yoga. Whether you are new to yoga or looking to deepen your understanding, this class offers a perfect introduction to the powerful and dynamic world of Kundalini Yoga. Known as the "yoga of awareness," Kundalini Yoga combines breathwork, meditation, and physical postures to awaken the dormant energy within us, leading to heightened consciousness and a profound sense of well-being. In this course, we will explore the foundational techniques of Kundalini Yoga, designed to balance the mind, body, and spirit. You will learn how to harness the power of your breath, engage in energizing kriyas (specific sets of exercises), and experience the calming effects of meditation. Through guided practice, we will focus on building inner strength, enhancing mental clarity, and fostering a deep connection to your true self. Join me on this enlightening path, and discover how Kundalini Yoga can transform your life, bringing increased vitality, peace, and joy. No prior experience is necessary—just an open heart and a willingness to explore the depths of your inner potential. Let's embark on this journey together and awaken the radiant energy that resides within each of us.

Yoga · Meditation

Laura - United KingdomC$33

C$33Online Yoga and Pilates classes for everyone, ready to fit any requests

Online yoga and/or pilates classes you can do at home. All you need is a mat, and I personalize the class to fit you. I can send you prerecorded classes to suit your needs, from higher intensity content to a simple stretching guide. I'm happy to teach kids who don't normally get the chance to attend stretching based movement classes. I love yoga and pilates and want to share that feeling at an affordable price, helping people with their fitness, balance and overall wellbeing.

Yoga · Pilates · Fitness

Shivatv - IndiaC$44

C$44Yoga for Weight loss and Mental relax, Pranayam and meditation.

With a passion for yoga and a commitment to fostering well-being, I am excited about the opportunity to contribute my knowledge. I have been following Sports Quest's mission to promote a healthy lifestyle through yoga and wellness practices, and I believe that my experience aligns well with your goals. With over 5 years of experience in leading group, individual, and online yoga classes, I have developed a deep understanding of how yoga can transform lives and promote physical and mental well-being. I am adept at creating personalized practice. I am confident that my dedication to yoga and my proven track record in teaching will make me a valuable addition to the yoga learner. I am eager to bring my expertise and energy to yoga to inspire and empower students on their yoga journey. Thank you for considering. I look forward to the opportunity to discuss how my skills and experience can contribute to the success. Warm regards,

Yoga

Rayvon - United KingdomC$36

C$36Dance & flexibility Class For All Levels and Ages.

Trusted teacher: In my class, We will work on flexibility of the whole body (legs and back mainly) and you'll learn different lyrical dance sequences each time to learn different dance steps, jumps, musicality, dynamics and some acrobatic dance tricks. It will be a relaxing type of environment and you will have fun while maintaining your flexibility and learning different ways to move

Dance · Fitness

Sonja - CroatiaC$37

C$37Hatha yoga, vinyasa yoga, yoga nidra, meditation practice

Trusted teacher: Namaste 🙏🏿 If you feel tired, anxious, have difficulties handling what life serves you or if you are simply interested in starting your yoga practice, my yoga classes are for you. I offer hatha yoga, vinyasa yoga, yoga nidra and meditation classes. If you are looking for both friendly and professional approach, I could be the teacher for you. I am a 200hr certified yoga teacher and I finished my training in Rishikesh, India. Every class is prepared specifically for your needs and the level you are currently at. We always start with relaxation, awareness practice, breathing exercises, gentle stretching, after which we go into sun salutations and asanas for the day. I own a yoga studio where I teach every day, group and individual classes. I am looking forward to meeting you. Sonja

Yoga · Meditation

Siddhartha - GermanyC$21

C$21Yoga (Traditional, Hatha, Vinyasa, Ashtanga, Poweryoga), Meditation, Pranayama, Yoga Nidra and workouts for Weight loss, Stamina & Strength

Join me for a transformative journey towards better physical and mental health! My class offers a unique blend of traditional yoga styles including Hatha, Vinyasa, Ashtanga, meditation, pranayama, and Yoga Nidra. These practices are designed to improve flexibility and bring mental peace. For those seeking weight loss, I incorporate specially designed workouts tailored to your needs, combining yoga and exercise or focusing solely on yoga as per your preference. Each session is customized to meet your personal goals. Additionally, I provide personalized diet plans to support your wellness journey. My fun and engaging teaching style ensures that reaching your goals is an enjoyable experience. See you on the mat!

Yoga · Weight loss · Meditation

Archana - IndiaC$63

C$63Kathak Techniques, Indian folk, Bollywood,Butoh explorations and movement awareness and Hindi

This is for anyone interested in learning a classical dance of India- kathak and its rhythmic structures. I also offer sessions in various folk dances of India (North, South, West and East). I also offer sessions to understand movement as a therapeutic form to address confidence, inhibitions, fears and trust. I use Butoh as a tool to deliver these sessions. For those interested in learning Hindi -Basic level, I am available to offer these sessions as well.

Dance · Bollywood dance · Hindi

Chhavi - Geneva, SwitzerlandC$53

C$53Yoga For Busy Women Who Want To manage Chronic Stress & Hormonal Imbalances

Yoga is a fantastic practice to keep your mental, physical and spiritual health in good shape. My yoga classes are designed to help busy women (especially mothers) approach health and fitness with sustainable strategies. My offerings are a confluence of hatha, yin, restorative and vinyasa yoga that caters to women of all age groups.

Yoga · Meditation

Chhavi - Stockholm, SwedenC$66

C$66Yoga For beginner, intermediate level practitioners and pregnant persons

Yoga sessions designed to help you feel energetic,happier and calm. It is for beginners to understand foundation of asanas & pranayam and work their way towards building strength and flexibility. Classes are a mix of hatha, vinyasa and restorative yoga and aim to build overall physical fitness while providing stress relief.

Yoga · Fitness · Meditation

Samantha - United KingdomC$67

C$67Ballet Technique, Choreography and Barre Fitness Class

I am passionate about making dance accessible, fun, and healthy. If you are looking to work on your ballet technique, or use ballet to support other activities such as gymnastics then I would love to help you! I can teach ballet as well as choreography, exam prep, coaching for solos and performances. I can also teach a barre fitness class for those looking for ballet inspired workouts.

Dance · Ballet · Fitness

Pia - Westend, GermanyC$77

C$77Individual or small group yoga lessons (Hatha/Ashtanga)

I offer flexible yoga classes as individual lessons or in small groups as required: designed for relaxation, physically challenging, to balance physical ailments, with a focus on breathing techniques and/or meditation, tailored to the needs of seniors or as an introduction for beginners interested in yoga. I completed my yoga teacher training with a focus on Hatha and Ashtanga in India at the beginning of 2020 and was able to gain a lot of insight into Indian yoga philosophy in addition to practical knowledge. A little about me: I'm Pia, 31 years old and a psychology student in my second degree after completing my Master's in economics. I look forward to meeting you:)

Yoga

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Shemara - NetherlandsC$87

C$87Living with nature: nutritional and lifestyle advice

Nutrition, there is so much to find out about it, so many different diets, opinions and experiences. Ultimately, only one experience is truly important, and that is yours. How do you feel in your body? How does your system respond to certain nutrition, exercise and where is the connection? How do you achieve a balanced lifestyle that suits you? Learn how to best nourish yourself and live with nature, with your nature. Natural and in flow, a combination of natural food, traditional Chinese medicine and the 5 elements. Originated from my own healing journey over the past 18 years from chronic illness to a fit and energetic life. Are you ready to go on a journey of discovery and feel good & fit?

Nutrition · Sport nutrition · Nature

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Jim - GreeceC$27

C$27Martial arts taekwondo courses self defence and skills

Taekwondo is a martial art that trains both the body and the mind.With online courses learn the philosophy of the sport and fighting movements.Every student must have his own laptop in order to make the lesson.Also you have to be positive to learn

Tae kwon-do · Martial arts

Cherilyn - United KingdomC$103

C$103Private Hip Hop and Contemporary Dance with Instigate Unknown Dance Company

I am London based Dance Artist and the Artistic Director of Instigate Unknown Ltd. I have trained, performed, choreographed, and directed over the last 20 years. I am credited for my great leadership skills as a teacher and for my distinctive approaches to choreography. These sessions can be be tailored to the participants needs. Generally we will be exploring both Hip Hop and Contemporary movement, strengthening foundational techniques, working towards being able to perform fun and challenging routines. These sessions aim to find, explore and champion your individual style, working also on improvisational and choreographic techniques.

Dance

Delamarre - La Rochelle, FranceC$71

C$71Enseignant en activitées physiques adaptées en distanciel

Bonjour ! Vous souffrez d'une pathologie chronique ou d'une forme de handicap. Vous pouvez bénéficier d'un enseignant en activités physiques adaptées personnel en ligne grâce à cette plateforme. Nous établirons ensemble un bilan pour connaître votre parcours, vos besoins, vos points forts et vos objectifs d'amélioration afin d'établir un programme d'activités physiques adaptées ensemble afin de lutter contre la sédentarité et améliorer sa qualité de vie. La plupart du temps, j'utilise la gym douce, des mouvements basés sur le yoga et le renforcement musculaire pour accompagner mes patients contre la sédentarité.

Sport personal trainer

Mariia - SwitzerlandC$86

C$86Ballroom and Latin dance classes (International and American styles)

Have you always wanted to learn how to ballroom dance? Did Waltz or Foxtrot charm you with their smooth movements? Did the Latin rhythms of Rumba or Cha Cha ever touch your soul? Or maybe spicy Paso Doble caught your eye? Then it's a sign for you to learn ballroom dance! Regardless of your experience, age, or musical taste, ballroom has something to offer for everyone. I have been doing ballroom dancing for over 10 years and teaching Newcomer classes since last January. I encourage you to try it out and enjoy beautiful movements and fabulous music. Bring your partner or friends to learn to dance together!

Ballroom dance · Dance

Bruno Henrique Fafiaes - Lavra, PortugalC$26

C$26Personal Trainer with experience on online classes and in-person

Hello, my name is Bruno and I am a dedicated and passionate personal trainer with extensive experience in the fitness industry. With a solid educational background in sports management and hands-on experience as a football coach and physical trainer, I bring a wealth of knowledge and expertise to help you achieve your fitness goals.

Sport personal trainer · Sport coaching · Personal training

Abdulrahman - Saudi ArabiaC$25

C$25Class Title

Class Description

Life coaching · Sport coaching

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