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Sport, dance, nutrition & wellness lessons in Kelowna

Find your perfect private sport, dance, nutrition & wellness tutor in Kelowna.
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1 sport, dance, nutrition & wellness teacher in Kelowna

Trusted teacher: We practice the precise execution of the body as well as breathing and relaxation exercises in a protected setting. In addition to the "typical yoga practice" you immerse yourself in your sensory perceptions and practice acceptance and playful ease. Here is some information about the 7-week yoga course "Foundation of Yoga": This course is for YOU if you: *want to increase your well-being *Would like to learn 21+ yoga positions in a playful way *want to nourish your body & mind & soul *want to strengthen & stretch your body *are curious about what yoga is *want to train a regular practice *Want to integrate ease, play & bodywork into your life *Would like to refresh your knowledge of body positions & yoga Procedure: either ONLINE bookable at any time or OFFLINE in Vienna 1st Appointment: Plant the seeds of your yoga journey 2nd appointment: length before depth 3rd appointment: Strong (core) framework 4th appointment: breath moves 5. Appointment: Rooms you don't know yet 6th appointment: OBSERVE 7th appointment: Find your BALANCE Q&A Q: Is yoga just "contortion" or body position? On a! The body positions are only a part of yoga. In addition, I offer you space to increase your well-being through meditation, journal questions and relaxation exercises and to use these tools effectively in everyday life. Q: I already practice yoga, is this class still for me? A: YES! If you would like to refresh the principles of yoga (again) and continue your yoga journey individually. If you are sometimes unsure about performing the asanas and you like to learn. I look forward to seeing you on the mat and starting this yoga journey together! Namasté (Sanskrit: I bow to you) Your Julia
Sport coaching · Meditation · Yoga
English · Math · Skateboarding
Yoga · Meditation · Fitness
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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Kelowna to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 5 reviews.

Learning languages is fun and easy :) try it out with me! (The Hague)
Marija
Great lesson. Nice way of teaching my 8 year old son the Croatian language by incorporating games and making it a fun, learning experience.
Review by DANIELA
English & Mathematics Tutor from Cambridge, England (Cacém)
Jonathan
Jonathan is fun and made me enjoy the lesson and I learnt new thing. Oliver - 9yrs old
Review by GIOIA
"Mens Sana in Corpore Sano" - a healthy lifestyle! (Epsom)
Alex
Excellent teaching!
Review by UDANI

The most popular sport, dance, nutrition & wellness classes in Kelowna