This holiday Season, give the gift of a life-changing experience!

Self‑improvement lessons in Cape Town

Find your perfect private self‑improvement tutor in Cape Town.
Learn self‑improvement with our teachers at home or in their studio.

1 self‑improvement teacher in Cape Town

0 teachers in my wish list

+–

1 self‑improvement teacher in Cape Town

(6 reviews)

William - Versoix, SwitzerlandC$74

C$74Work out to become the best version of yourself. Détermination, hard work, and patience are the keywords.

Trusted teacher: Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Sport coaching · Self-improvement · Fitness

(27 reviews)

Olivier - Ottignies-Louvain-la-Neuve, BelgiumC$115

C$115Develop your business skills

Trusted teacher: Support in the development of your commercial and business development skills. After a quick assessment of your current situation, together we identify the relevant and personalized elements that will make you a successful business leader consistently exceeding your goals. The very concrete advice is drawn from over 25 years of experience in developing businesses of different sizes, in different countries, alongside different cultures. We see the dos and don'ts together. We put it into practice with role play and direct feedback. The approach is very concrete and in no way resembles a theoretical ex-cathedra course. Save time and spare your resources thanks to this powerful coaching and mentoring approach.

Self-improvement

Translate this text using Google Translate.

(3 reviews)

Jessica - Roodepoort, South AfricaC$31

C$31Confidence Building for All Age Groups (no one is too young)

Trusted teacher: Sometimes we doubt ourselves and what we are capable of. That's human. However, I want you to be able to see yourself for who you really are and what you bring to the table. Confidence building is important for all age groups. It can help a child of 10 years old be able to come out of their shell, see what they are capable of, and find their own voice. It can do the same for a teenager who has experienced trauma and now does not know where they fit, how they move forward or who they truly are anymore. It can help all people, in all walks of life. Through building one's confidence and finding their own voice and who they are, they get the beautiful chance to experience life to the fullest without letting fear and anxiety of what others will think hold them back.

Self-improvement · Presentation skills · Communication skills

(3 reviews)

Fernando - Rostock, GermanyC$29

C$29Learn Spanish with a Native Teacher: Personalized, Effective, and Engaging Lessons

Trusted teacher: As a professional Spanish teacher with a background in journalism and over 10 years of experience, I offer personalized Spanish lessons designed to help you reach your language goals, whether they are conversational fluency, grammar mastery, exam preparation, or professional skills. What You’ll Gain: - Conversational Spanish Practice: Speak Spanish fluently with real-life scenarios and role-play. - Grammar and Vocabulary Mastery: Clear explanations of rules, exceptions, and common expressions. - Cultural Insights: Deepen your understanding of Spanish-speaking countries. - Business Spanish: Learn practical Spanish for the professional world. Why Choose Me for Your Spanish Learning Journey? - Native Spanish Speaker: Get authentic pronunciation and intonation. - Experienced Educator: Proven results in teaching and communication. - Tailored Lessons: Adapts to your learning style and pace. - Flexible Scheduling: Designed to fit your availability. - Affordable Rates: Quality lessons that match your budget. Start your Spanish journey today with lessons customized to your goals.

Spanish · Spelling · Self-improvement

(2 reviews)

Marion - Abidjan, Ivory CoastC$55

C$55Declamation course; diction-eloquence; dramatic Arts.

Trusted teacher: My methodology is adaptable to the needs, desires and the singularity encountered. We can focus on totally creative work (writing games, playing reading, verbal improvisations, vocal expression, etc.), as well as relying on existing media (prose, literature, monologues, poetry, dramatic texts, etc. .). It can be help in preparing for competitions, an expressive artistic approach or help at the personal level (overcoming your shyness ...). The disciplines mentioned allow expression and a certain knowledge of oneself; to dare to draw on its resources to reveal a certain sensitivity, a certain interpretation and finally to engage in a process where the result does not count more than the progression ... Finally it allows to promote a good expression in French, while seeking a clear articulation, the organization of his ideas and vocal projection, in a playful context.

Self-improvement

Translate this text using Google Translate.

(5 reviews)

Maureen - Braine-l'Alleud, BelgiumC$46

C$46Life coaching course designed to provide you with strategies to face change and look at life from a different perspective.

Trusted teacher: As a certified life coach, my goal is to help you define your goals (through awareness), the necessary actions to take to achieve them and identify the obstacles and negative patterns that prevent you from achieving them. I also want to help you discover what you are passionate about, get closer to your reality and accept it. I want to encourage you to shift your focus and look at things from a new perspective, which will help you improve your mental health, your self-confidence, achieve better balance through a holistic approach, create a strong vision for the future and finally start living a more satisfying life. In other words, I want to bring out the best in you! I myself had to face many obstacles in life but I managed to turn them into opportunities. The sessions can be done online, at home, in nature or any other pleasant place of your choice.

Personal training · Self-improvement · Counseling

(1 review)

Isabella - London, United KingdomC$79

C$79Drama School Audition Preparation from trained Actress (E15 & CSSD)

Trusted teacher: Do you want to apply to a drama school in the UK and looking for guidance from someone who’s been through the process multiple times (successfully)? Then, I am your girl! Together we can go over your monologues, discuss any concerns, answer questions and I can give you tips & tricks and be your support throughout the process!

Acting · Singing · Self-improvement

(6 reviews)

Dominique - Troistorrents, SwitzerlandC$106

C$106Audio-Psycho-Phonology, according to Tomatis and Emotional Support

Trusted teacher: Audio-Psycho-Phonologist with over 35 years of experience in helping and supporting people seeking emotional or physical well-being, I am also certified in Emotion and Body Code by Dr. Bradley Nelson. This allows me to offer those who want it considerable help through a simple, effective and also practical method because there is no need to travel! From a very young age and often already since intrauterine life, then as soon as we started to speak, we are "impregnated" with negative thoughts, emotions, feelings in our family, environment, often conveyed by social, media, education. These negative blockages are then reinforced and accumulated as our existence progresses. Freeing oneself from these negative emotions, these imbalances, these knots that have been able to settle in and block our daily life, also helps to "make them conscious" and to learn to recognize them, accept them, respect them and finally transform them in order to avoid trapping them again. We can thus be freed from: - Lack of motivation - Fatigue and lack of energy - Difficulty projecting oneself into the future, - Difficulty making decisions, - Feeling stuck in a situation - Professional or personal relationship problems - Decrease in memory, attention or concentration - Feeling unwell, lacking self-confidence - Worries, fears, anxiety... Etc. I offer to those who wish it, children, adolescents, adults, follow-up in the form of half-hour sessions once or twice a week, to gradually release this emotional burden and these imbalances. An initial interview via Skype allows us to explain in more depth the progress of the Emotion/Body Code sessions which then take place on site or via Skype.

Self-improvement · Life coaching

Translate this text using Google Translate.

(1 review)

Maria Laura - ArgentinaC$40

C$40Personal Development: Stress and Anxiety Management for Youth and Adults

Trusted teacher: Unlock your potential with a transformative guide! If you are struggling with anxiety or looking for expert support, you have come to the right place. I specialize in psychological counseling services tailored to your unique needs. With a strong background in cognitive-behavioral psychotherapy and neuroscience, I am dedicated to helping you achieve deep personal growth and greater self-understanding. It's time to face anxiety with courage and equip yourself with the tools to take control of your emotional well-being. How can my experience empower you? **Understanding Anxiety:** Gain a full understanding of anxiety, its symptoms, and its root causes, enabling you to confront it with confidence. **Coping Tools:** Discover practical strategies and techniques for managing anxiety, allowing you to navigate stress with resilience. **Empowerment:** Develop a clear understanding of your anxiety so you can take control of your emotional health and make informed decisions that elevate your life. **Reducing Stigma:** Together we will dismantle the stigma surrounding anxiety and foster an environment of understanding and compassion. **Prevention and Self-Care:** Implement effective self-care practices that significantly reduce the likelihood of anxiety episodes by taking a proactive approach to your mental health. **Improved Relationships:** Improve your understanding of anxiety to communicate your needs more effectively, strengthening your support network. In our collaboration, we will create a personalized program focused on your specific situation. My mission is to provide you with vital knowledge about cognitive therapy for anxiety disorders (psychoeducation) and help you identify effective strategies tailored to you. I will also guide you on how to provide support to the people around you during difficult times. Our sessions will combine practical strategies with theoretical knowledge, giving you tools applicable to everyday life. I am here to inspire you on this transformative journey, helping you overcome anxiety and unlock your true potential. Let's take empowering steps towards the life you deserve!

Psychology · Self-improvement · Life coaching

Translate this text using Google Translate.

(6 reviews)

Almasa - Ortaköy, TurkeyC$52

C$52IELTS Excellence: Boost Your Score with Proven Strategies!

Trusted teacher: What Can You Expect from the Class: Proven Strategies: Learn time-tested strategies and techniques to tackle each section of the IELTS exam with precision and confidence. Personalized Coaching: Benefit from individualized attention with your targeted needs, allowing you to focus on your specific challenges and goals. Real-Life Practice: Engage in practical exercises and simulated exams that mirror the actual testing environment, ensuring you are well-prepared for exam day. Comprehensive Content: Cover all four sections of the IELTS exam – Listening, Reading, Writing, and Speaking – with in-depth lessons and targeted practice sessions. Feedback for Improvement: Receive constructive feedback on your performance, enabling you to identify areas for improvement and refine your skills. Your Journey to Success Starts Here: Whether you're aiming for academic success, career advancement, or immigration goals, this IELTS Mastery Class is your key to unlocking a brighter future. Join me so we can embark on this journey together, turning challenges into opportunities and dreams into reality.

English · Dmv exam test preparation · Self-improvement

(1 review)

Paula - Berlin, GermanyC$71

C$71Yoga for strength and ease | physical and emotional release through body movement

Trusted teacher: I am Paula, an experienced 535-hour teacher training certified Yoga Instructor, with a strong focus on Hatha and Ashtanga Yoga. I am here to guide you on your journey towards physical strength, inner peace, and spiritual growth. With detailed yet soft guidance, I will help you connect your mind, body, and spirit through this transformative practice. My approach to Yoga is focused on body alignment, building strength yet nurturing gentleness and playfulness on the mat. With my guidance, you will learn to move freely and meditatively, while focusing your mind on the sensations in your body. Upon a request, I can guide you through Hatha, Ashtanga or Vinyasa Flow. The differences: - Hatha - expect a slower practice with fewer postures, longer holds and a stronger focus on body alignment - Ashtanga - dynamic and physically demanding style that follows a specific sequence of poses - Vinyasa - a dynamic and flowing style of yoga that synchronises breath with movement My classes are always tailored to meet student's needs and goals. Upon request, we can together implement Yogic Philosophy, Kriya (body purification), Pranayama, Breathwork and Meditation into our practice. Join me on the mat! Let me guide you on a journey towards physical, mental, and spiritual well-being. Paula

Yoga · Self-improvement · Meditation

(14 reviews)

Florie - Paris, FranceC$64

C$64ACTING IN ENGLISH (theater, cinema, improvisation) & SPEAKING IN ENGLISH

Trusted teacher: This course is aimed at: - children from 7 to 10 years old - adolescents - adults - retirees To anyone, artist or not, wishing: 1) Improve or improve your oral English - work on your accent (American and / or English) - deepen your vocabulary - excel in the art of small talk internationally - prepare an oral presentation / a conference / a thesis defense / a job interview / a dentist appointment or any other public speaking 2) Overcome your fear of speaking out in public - overcome / tame your shyness both orally and in life - develop techniques for managing stage fright - express themselves freely, without fear of making mistakes or being misunderstood - strengthen your self-confidence & self-esteem - work on self-assertion - free yourself from the gaze of the other But also to actors/comedians preparing: - Their entrance exam to the Conservatory or cinema / theater school - A casting in English - An English-speaking role - Their international future To the directors and members of the technical team preparing: An entrance examination for film / directing school A script in English An English-speaking shoot What ? Private coaching and/or small group workshops: - improvisation - theater (extracts from English plays) - cinema (scripts from English-speaking films) - diction and pronunciation - public speaking - work on self-confidence - relaxation techniques - face-camera / image work (filmed scene, presentation or improvisation, with the possibility of recovering the takes for a possible demo tape). - Technical vocabulary (lexicon of theater and cinema) & Work on: - character psychology - psychological and emotional blockages in oral / in the game - the intentions, the subtext, the context

English · Public speaking · Self-improvement

Translate this text using Google Translate.

(1 review)

Aysecan - Nicosia, CyprusC$21

C$21Greek lessons from a professional to unite cultures

Trusted teacher: Learning a language is the best way to get to know other cultures and create bonds with other people of that nation. Presentations to engage you with the learning system, listening and speaking exercises, assignments and simplified home works, which will teach you in a fun way will be given. Getting the perk to be able to easily correctly communicate in the language you are learning, and teaching the right information from the start is my main method.

Greek · Grammar · Self-improvement

(3 reviews)

Maryz - Toulouse, FranceC$124

C$124Personal coaching and development assistance and self-confidence

Trusted teacher: Aware of our fast-moving and increasingly sophisticated world, we forget the human that we are and that in the making. You want to consolidate your posture, enrich your self-confidence, develop your charisma, your public speaking, dramatize your interventions, resolve conflicts, energize a team, add creativity to your professional approach and strengthen your comfort of being. Dare a personalized coaching approach, an inventory with serenity and conviction that you are someone important and that it is opportune to take care of this value. Consultant and certified professional coach Vincent Lenhardt, I will be happy to contribute to your influence. My approaches and Method: Art as an analytical tool; in Numen process training, & PNL & AT & meditation learning and mind transformation in Dangsong ling.

Self-improvement · Career development · Leadership development

Translate this text using Google Translate.

Shirley - Pasig, PhilippinesC$8

C$8STUDY THE RUDENESS OF LANGUAGE IN TAGALOG (BAD MANNER/ILL MANNER)

Trusted teacher: How about Studying the Rudeness and Vulgar words in Tagalog? Being rude is Natural but learning the right way in Language is unique. I have never encounter or heard of a Lesson that helps people to be Rude, Vulgar, Expressing words that are unpleasant in the ears. We have been always taught by our parents and teachers the good manner and right conduct. The Right conduct is changing according to the person, upbringing, surrounding and environment. Being rude is not good but it is good at time when we pick it in the right way. Let's learn the qualities of the "ILL-MANNER and BAD-MANNER" Reminder: This Lesson do not require to adopt the Teaching to the Students after the lesson. This is to identify and recognize the Real quality of the Bad Attitude, Bad manner and compare it to the Ill manner. Look up in the other Lesson I have - CHARACTERISTICS OF HUMAN BAD MANNER and ILL MANNER can be felt only in the Emotion (Emosyonal) you will feel it to the Bone (nakaka-tindig-balahibo) disagreeable (magagalitin, mainitin ang ulo, naka-iinis) distateful (nakakabagot, nakakasuya) awful (hindi kaaya-aya) dreadful (nakaka-bigat ng damdamin o kaluluwa) inconsiderate (hindi sumasang-ayon) mentally damaging (nakaka-sira ng ulo, nakaka-dismaya, tuso) What if we translate it and ADAPT it in this LESSON so that you can go on with your Life using the CORRECT way of Treating yourself and others with this use of BAD MANNER and BAD LANGUAGE.

Self defense · Self-improvement

(14 reviews)

Simo - Etterbeek, BelgiumC$55

C$55Professor of Mathematics and Physics helps develop the potential of his students

Trusted teacher: The success of students and students in science, as well as the development of their potential, is important to me. Subjects considered difficult, such as mathematics and physics, are accessible to all with determination and perseverance. I attach great importance to sharing my knowledge in these areas with others, especially high school students. Placing the student at the center of my concerns, the support I offer is in harmony with the teachers. With 10 years of experience as an engineer, I worked in risk studies of industrial systems within large automotive and railway groups. My skills also extend to life coaching, and I am a certified master practitioner in Neuro-Linguistic Programming (NLP). I am bilingual in French and English. With 5 years of experience as a math and physics teacher, I also offer distance learning courses via the Google Meet application, given the current context. Do not hesitate to contact me for more details.

Self-improvement · Math · Physics

Translate this text using Google Translate.

(1 review)

Ozair - Zandvoort, NetherlandsC$246

C$246Coach Integral Sistemico - Mudar a vida em 6 semanas

Trusted teacher: - Coaching é uma metodologia relacionada a atingimento de metas, realização de objetivos e tomada de decisão. Vem ganhando cada vez mais espaço no mundo todo e compõe cursos e programas de universidades como Harvard, Wharton, Insead e Columbia. - Todo processo de coaching começa com a identificação do Estado Atual, ou seja, como estão a vida e os resultados do cliente naquele momento. Em seguida, o cliente define seus objetivos, o que chamamos de Estado Desejado. - O processo dura entre 10 a 12 sessões de 1h30 - Para quem? Para toda pessoa que deseja se conhecer melhor, como também descobrir o seu potencial e conseguir resultados significativos em todas as áreas de sua vida - - - - - - - - - - - - - - - - - Coaching is a methodology related to achieving goals, achieving goals and making decisions. It is gaining more and more space around the world, curating courses and programs at universities such as Harvard, Wharton, Insead, and Columbia. - Every coaching process starts with the identification of the Present State, that is, what the client's life and results are like at that moment. Next, the client defines his goals, which we call the Desired State. - The process takes 10 to 12 sessions of 1h30 - For who is it? For anyone who wants to get to know themselves better, discover their potential and achieve significant results in all areas of their life.

Personal training · Self-improvement · Life coaching

Translate this text using Google Translate.

(1 review)

Anna - Bristol, United KingdomC$54

C$54Acting and Performance Lessons With a Qualified Theatre Director

Trusted teacher: Acting and performance skills can help you in many walks of life. It's about building confidence and getting comfortable within your own voice and body, as well as understanding text and character. Using my background in English Literature and New Writing, and my Masters in Drama Directing from Bristol Old Vic Theatre School; I will tailor classes to each students particular needs and goals. Working closely with students on textual clarity, vocal technique, characterisation and confidence is my speciality. You might need some 1-2-1 assistance with a monologue or understanding a playtext better, you might want some help with audition prep or advice on self-tapes, or you might just want to build your confidence and strength in public speaking. Acting Lessons with me will help! I draw from a range of theatre practitioners such as Barbara Houseman, Katie Mitchell, Stanislavski and Misner, and enjoy employing vocal techniques to help gain clarity with text.

Acting · Public speaking · Self-improvement

(3 reviews)

Charlene - Lausanne, SwitzerlandC$190

C$190Relaxation -> this course is intended for anyone who wishes to learn the practice of relaxation in order to benefit from its benefits.

Trusted teacher: I have been a certified relaxologist since July 2021. The benefits of relaxation are numerous and the harmful effects of stress are recognized. Do you want to learn to relax and explore the possibilities offered by your brain? Then this course is for you! Breathing techniques, visualizations, muscular or attentional techniques. Contact me if you have any questions! It is also possible to carry out the sessions outside. Please note, you are advised to always consult your doctor in the event of a health problem. Relaxation is not a “miracle method”.

Self-improvement · Life coaching

(1 review)

Geraldine - Monaco, MonacoC$115

C$115Management and communication techniques, Personal Development, Time Management, Organization and Personal Life Balance Professional Life

Trusted teacher: Graduate teacher (Bac +5+) in management, HR and international relations, certified in professional coaching and personality psychometric testing, offers you professional and adapted support to help you progress in self-knowledge, techniques management, personal development and interpersonal communication. With 25 years of experience in the professional world and in professional education, the support is tailor-made, adapted to the student's rhythm. The teaching is educational and fun. We define the objective to be achieved together. You will be amazed yourself at all your untapped skills. Embark on YOUR adventure of personal development and skills that will boost your career or your personal life such as optimizing your communication with those around you, managing your time, your

Business management · Time management · Self-improvement

Translate this text using Google Translate.

Soumiya - Brussels, BelgiumC$37

C$37English (for students of all levels, business, expats)

Trusted teacher: I recently graduated with a Master of Science in Pharmacology from King’s College London, a top global university. I have experience teaching children and adults for over three years. Equally, I have a long trajectory of mentoring students in soft skills, such as debate, communication, time management, leadership, and similar.

English · Self-improvement · Communication skills

Leonor - ParaguayC$20

C$20Learn Spanish from home: Conversational and beginner classes!

Trusted teacher: Learn Spanish from home with me! In this course you can learn new vocabulary and practice your Spanish with me from home. You will learn with interesting topics, sentences and readings. I offer you materials so you can practice your Spanish outside of class and you can also ask me questions. I'll wait for you in class! Learn Spanish from home with me! In this course you can learn new vocabulary and practice your Spanish with me from home. You will learn with interesting topics, sentences and readings. I offer you materials so that you can practice your Spanish outside of class and you can also ask me questions. I'll wait for you in class!

Spanish · Vocabulary · Self-improvement

Translate this text using Google Translate.

(5 reviews)

Michael - Yverdon-les-Bains, SwitzerlandC$67

C$67Private lessons in accounting, finance or mathematics - personal development - meditation

Trusted teacher: Introductory course, repetition and / or consolidation of knowledge in economic branches, accounting, finance. Support for more than 50 students since 2018 Help as a summer camp facilitator / monitor. Personal development assistance, from beginner to advanced for meditation.

Business accounting · Self-improvement · Meditation

Translate this text using Google Translate.

Yasmine - Dubai, United Arab EmiratesC$57

C$57General English and IELTS preparation for the beginners to advanced

Trusted teacher: I’ve been teaching English for 25 years and I used to be a university lecturer in Iran. My classes are energetic and friendly in a way that you don’t feel passing of time😊 Every class will be designed based on your level of English and your purpose and need for learning English. Also, it is based on what time and which day is suitable for you to have the class. I love teaching and communicating with people and do my best to help you gain your goals.

English · Tutoring · Self-improvement

Translate this text using Google Translate.

Yosry - EgyptC$52

C$52Explaining Arabic and English language lessons in a smooth and enjoyable way that can be understood by all age groups.

Trusted teacher: Arabic and English: It is simply a course for teaching Arabic and English for all levels in a smooth and enjoyable way that all age groups can understand. It starts with you from scratch to professionalism and also talks about different topics like native speakers. It is simply a course for teaching Arabic and English for all levels in a smooth and enjoyable way that all age groups can understand. It starts with you from scratch to professionalism and also talks about different topics like native speakers.

Arabic · English · Self-improvement

Translate this text using Google Translate.

Showing results 26 - 50 of 38726 - 50 of 387

Our students from Cape Town evaluate their Self‑improvement teacher.

To ensure the quality of our Self‑improvement teachers, we ask our students from Cape Town to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 104 reviews.

English, German and French as a foreign language course (Toulon)

Florie

Florie is a delight to talk to! I am taking a French conversation class with her at the moment--I am a level B1-B2. She is sincere, thoughtful, funny and "sympa", and above all, she is great at conversation. She can adapt to your personal interests and will swerve the conversation in a way that allows you to talk as much as you can without tiring you. When you run out of things to say, she'll come up with topics and questions to keep the conversation going. Definitely recommend her!

Review by SIBEL

Private lessons of self‑improvement in other countries