Basketball Sessions for Athletes in London or Tokyo.

Whatever your reason for choosing this wonderful sport, table tennis is fun to learn! I enjoy working with students to see them develop quickly and proficiently. Lessons are fast paced, progressive and fun! Focusing on correct technique - I ensure that you have the fundamentals to become a great player. I adapt lessons to each student. All elements required to improve your game are covered, no matter if you are completely new or have game experience under your belt. With 15 years experience in competitive table tennis, including 30+ national tournaments in New Zealand, I enjoy sharing the skills I have gathered to help people understand and apply good fundamentals in their game.

As a professional dancer and a rhythmic gymnast I have been stretching most of my life. Flexibility and mobility are crucial parts of exercises that should be considered daily in our lives. In my classes we will explore a variety of stretches and each day we will focus on different muscle groups to make sure we are not over-stretching but stretching enough to see quick results. After a few days/weeks you we be able to see and for sure feel a difference in your body. Benefits of teaching in person is that I can analyse your flexibility more clearly and accurately, and can also correct you if needs be to make sure you are stretching the right muscles and avoid injuries. contact me here

PERSONAL TRAINER AT HOME, OUTDOORS AND ONLINE Hi! I'm Javi, and I'm here to help you achieve your goals in a healthy, fun and effective way. My purpose is to accompany you on the path to your objectives, offering you the tools, inspiring you to the max and providing you with completely personalized follow-up. It's time to discover how far you can go and break your own limits! Specialties: • Improve physical condition, whether to lose fat, gain muscle, define, tone, etc. • Functional training, Fitness, HIIT, TRX, Cross Training, Running, Street Workout, Pilates, Injury rehabilitation, Athletics, Physical preparation. • Adaptive training: Available at home, online and outdoors. • Material included: I bring everything you need to your home or to the park of your choice in Gran Canaria. • Training modalities: Individual, in pairs, in groups, online... I OFFER YOU TOTAL FLEXIBILITY TO ADJUST THE DAYS AND TIMES THAT BEST SUIT YOU Contact me for more information.

💫 KARIMA 💫 Professional belly dance trainer 🔥💃 of Arab origins 🇬🇧 in London 🇬🇧 Specialized in giving belly dance lessons with high professionalism And thoughtful technology for all levels Beginner, advanced 👉 In groups and in private lessons 👉 10 years of experience in theatrical show, shooting video clips with the most important Arab stars Mohamed Ramadan, Wael Kfoury, Haifa Wehbe, Assi El Hellani, Melhem Zein, Joseph Attieh, Shiraz, Julia Boutros, Ziad Burji. 🔥 Types of Belly Dance Classes 🔥 - classical dance - - Folk dance - - Show dance - - Taksim dance - •• Benefits of dancing 💃 •• Enhances femininity, self-confidence, and pettiness - The best way to connect with self and body - - de-stress - - Melting the fat on the sides of the abdomen - Great calorie burner 💃 ORIENTAL BELLY DANCE CLASSES 💃 🇬🇧 IN LONDON 🇬🇧

Calisthenics Coaching* Role: - Teach clients how to build strength and control using their body weight. - Guide beginners through foundational movements (e.g., pull-ups, push-ups) and progress to advanced skills (e.g., muscle-ups, front levers). - Focus on mobility and flexibility for injury prevention and performance enhancement. Key Coaching Services: - Personalized bodyweight training programs. - Workshops on mastering advanced calisthenics skills. - Helping clients achieve functional strength without equipment. - Mobility and flexibility sessions to complement strength gains. Street Workout Coaching Role: - Empower clients to perform high-intensity bodyweight exercises outdoors. - Mentor athletes aiming to master freestyle movements like human flags, dynamic bar tricks, or planches. - Foster a sense of community through group outdoor training sessions. Key Coaching Services: - Structured training for street workout beginners to advanced athletes. - Hosting or participating in street workout meetups and events. - Preparing clients for competitions with creative and technical routines. - Building endurance, strength, and aesthetics through freestyle movements. Fitness Coaching Role: - Help clients meet a wide variety of fitness goals, including weight loss, muscle building, or improving endurance. - Offer balanced programs that incorporate resistance training, cardiovascular exercises, and recovery techniques. - Work with clients in gyms, at home, or in hybrid fitness routines combining weights and bodyweight exercises. Key Coaching Services: - Personalized fitness assessments and progress tracking. - Combining calisthenics and traditional fitness techniques for dynamic results. - Educating clients on nutrition and recovery. - Coaching diverse populations, including seniors, athletes, and casual fitness enthusiasts. 1. Versatility: Whether a client wants to master street workout freestyle, build strength using calisthenics, or achieve overall fitness, I will provide tailored solutions. 2. Community Building: Leverage street workout’s outdoor and social aspects to build local fitness communities. 3. Innovative Training: Combine the best of bodyweight mastery and traditional fitness techniques to create unique, effective programs. 4. Motivation & Mentorship: Inspire clients with my journey and passion for fitness.

Welcome to Chess Mastery! Whether you're just starting out or looking to take your game to the next level, you're in the right place. With over 5 years of teaching experience and a personal rating around 2000, I’ve developed a method that caters to both beginners and intermediate players, focusing on building solid fundamentals, strategic thinking, and tactical awareness. In these lessons, you’ll not only learn key openings, endgame principles, and common traps but also how to think critically, manage your time, and outplay opponents at any level. Together, we’ll make sure you understand the "why" behind every move, and I’ll tailor each session to your unique strengths and weaknesses. Ready to unlock your chess potential? Let’s make your next move your best one yet!

Let me take care of your training! My name is Emelie, I have been working as a full time personal trainer for 10 years, offering both online and in-person training. My approach is holistic, meaning we will not only work on training, but also nutrition, sleep and stress as it is important to get all of these aspects working for you to achieve the best results. I specialise in women's health, pregnancy and postpartum training. We can do online training or I can meet you at your home or a park in or around your area. I have some spaces available for personal training. Contact me if you want more information or have any questions.

Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Designing personal training programs with continuous follow-up, designing nutrition and supplement programs, and providing continuous support Advice on nutritional supplements, load planning and physical preparation for all individual sports.

Being a very athletic person myself and having practiced all sorts of sports my whole life, I offer coaching sessions to anyone wishing to lose body fat, get more muscular, or simply get overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4-month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.

Elevate your basketball skills with personalized coaching sessions designed to cater to all age groups and skill levels. With over 15 years of professional coaching experience in Greece's first division, I specialize in developing tailored training plans to enhance technique, game strategy, teamwork, and individual performance. Whether you're a beginner looking to learn the fundamentals or an advanced player aiming to sharpen your skills, my sessions will provide a supportive and engaging environment to help you achieve your goals. Let's take your game to the next level!

Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany

Nice to meet you, I'm Marianne, with my EREPS 3 Fitness Instructor and EREPS 4 Personal Trainer certifications in my pocket, my knowledge of nutrition and my 15 years of sports practice. I coach you in private sessions in Brussels or online. My approach is based on my own experience, the alliance of sport, science and nutrition. My mission is to support women who want to transform their lives. Contact me for a coaching session. I create workouts for you adapted to your needs so that you get results quickly and safely. With me by your side, you will have the expected effects and you will stay motivated. In addition, I created a fitness blog for women to help you discover the knowledge that I have accumulated over the years. The goal is to put my experience in fitness practice at your service, so that you can progress thanks to effective exercises.

Certified Personal Trainer trained in counseling according to the principles of Saint Hildegard of Bingen, I support you in getting back into shape or maintaining your physical and emotional well-being, in any problem and period of life. I have the possibility of getting in touch with the medical and paramedical staff if you are otherwise being monitored. Preferred female audience, but I accept anyone, including adolescents from 12 years old and with signed parental consent.

Are you ready to transform your body and mind? Join me for a comprehensive workout that will help you achieve your health and wellness goals. In this training, we will work together to: Strengthen your body through strength and mobility exercises Improve your flexibility and range of motion Develop greater awareness and reflection through meditation Learn to breathe more efficiently and relaxed My goal is to accompany you in your transformation process, providing you with the tools and support necessary for you to achieve your goals. Not only will you train, but you will also learn to listen to your body and mind, and find a perfect balance between the two. Are you ready to get started? Join me on this journey to a healthier, more balanced and fulfilling life!