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Sports Coach in Brussels / Personal sports coaches in private rooms and at home

Translated by Google. Click to view original.
I am a coach in the Brussels region, holder of a master's degree in physical preparation, I have been active now for 2 years.

Methodology :

During the first session, I will give you a "health" test (Shuttle test).
It is by taking into account the result and your objectives that I will adapt the rest of the program.

A food plan will be put in place at the end of this first session.

Coaching can be done wherever you want, for example at your office, at your home, on a health course.

The main programs and objectives:
- Muscle gain
- Weightloss
- Gymnastics at home
- Muscle strengthening
- Sports preparation
- ...

About me ;

Having acquired a practical and theoretical background over the past few years,

I work with a very varied clientele and those with a very easy ability to adapt.

My past will be of great use to you having myself gone through the same ordeal as yours.

I will guide you towards the path of change and well-being.

TOP ATHLETE

-Vice-Champion of Bodybuilding in Belgium
-Bodybuilding Champion in the Netherlands

To be able to obtain these two prestigious titles I had to deepen my knowledge in several areas;

- Nutrition
- The working method
- break

Location

At student's location: Around Schaarbeek, Belgium
At teacher's location: My Body Shape, Avenue Georges Henri, Woluwe-Saint-Lambert, Belgique

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
The class is taught in:French, English

Ask a question

Send a message explaining your needs and Ricardo will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from C$87.43At teacher's location
from C$87.43At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since August 2022

Availability of a typical week

(GMT -05:00) Chicago
MonTueWedThuFriSatSun
0
  
  
  
  
  
  
  
1
  
  
  
  
  
  Saturday at 1:00
  Sunday at 1:00
2
  
  
  
  
  
  Saturday at 2:00
  Sunday at 2:00
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  Saturday at 3:00
  Sunday at 3:00
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  Saturday at 4:00
  Sunday at 4:00
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  Saturday at 5:00
  Sunday at 5:00
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  Saturday at 6:00
  Sunday at 6:00
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  Saturday at 7:00
  Sunday at 7:00
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  Saturday at 8:00
  Sunday at 8:00
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  Saturday at 9:00
  Sunday at 9:00
10
  Monday at 10:00
  Tuesday at 10:00
  Wednesday at 10:00
  Thursday at 10:00
  Friday at 10:00
  Saturday at 10:00
  Sunday at 10:00
11
  Monday at 11:00
  Tuesday at 11:00
  Wednesday at 11:00
  Thursday at 11:00
  Friday at 11:00
  Saturday at 11:00
  Sunday at 11:00
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from C$87.43At teacher's location
from C$87.43At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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