Swimming, Artistic Swimming, Stretching, Breathing Techniques.

🥇🏊💐💞💚💛💙🥰 Hello, I am a lifeguard, sports coach and sports masseur, I offer my services to solve your problems, optimize your performance and develop physical qualities, are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you are a beginner or advanced, young or old, I am here to help you achieve your goals. Among the services I offer there are: 1. Tailor-made courses: Adapted to your needs and your pace. 2. Underwater analysis: I swim with you to analyze and improve your technique underwater. 3. Equipment provided: Swimming cap, goggles, paddles, fins, pull buoy, flotation belt, and other equipment. 4. Safety guaranteed: As a lifeguard, I ensure your safety at all times. 5. Learning rescue techniques: To prepare you for all situations. 6. Support in preparing for your exams and competitions. 7. Aquatic ease, muscle building or body shaping techniques: to develop your physical qualities. 8. Time flexibility: Slots adapted to your schedule. 9. Program for all types of goals: Fitness, weight loss, mass gain, nutritional advice, etc. 10. Fast Results: Effective methods for visible progress. 11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better daily living. 12. Courses for aquaphobes: Specially designed to overcome the fear of water. 13. Personalized support: As a lifeguard, sports coach, sports masseur and sports partner, I will work with you in synergy to create a personalized program adapted to your needs, your level, your desires and your evolution. I will use a range of fun and motivating methods and educational materials to achieve your goals in a minimum of time. 14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery. 15. Competition preparation: Intensive training to prepare you for your sports competitions. 16. Water safety: Training on water safety rules. 17. Physical Condition and Endurance: Programs to improve your general physical condition and endurance. 18. Cross-training for other sports: Swimming techniques applied to other sports disciplines. 19. Stress Reduction: Swimming sessions to reduce stress and improve your mental well-being. 20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility. 21. Development of survival skills: Learning survival techniques in an aquatic environment. Professional experiences : 1. Lifeguard-Swimming instructor at the beach with SDIS (firefighter) since the age of 19, and former competitive swimmer since the age of 15. 2. Lifeguard, pool swimming coach since 2007 in Paris. 3. Coach-sports masseur-sportsman since 2008 in Paris. Location: Swimming pools in Paris and surrounding areas. Book now! See you soon in the water. ********************************** 🥇🏊💞💐🥰 Hello, I'm a lifeguard, sports coach and massage therapist. I offer my services to help you solve your problems, optimize your performance and develop your physical qualities. Are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you're a beginner or advanced, young or old, I'm here to help you achieve your goals. Among the services I offer are: 1. Tailor-made lessons: Adapted to your needs and pace. 2. Underwater analysis: I swim with you to analyze and improve your underwater technique. 3. Equipment provided: Cap, goggles, fins, pull buoy, buoyancy belt and other equipment. 4. Guaranteed safety: As a lifeguard, I ensure your safety at all times. 5. Learning rescue techniques: To prepare you for any situation. 6. Helping you prepare for exams and competitions. 7. Techniques for aquatic ease, body-building or slimming: to develop your physical qualities. 8. Flexible hours: slots to follow your schedule. 9. Programs for all types of objectives: fitness, weight loss, weight gain, nutrition advice, etc. 10. rapid results: effective methods for visible progress. 11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better everyday living. 12. Courses for aquaphobics: Specially designed to overcome fear of water. 13. Personalized coaching: As a lifeguard, sports trainer, sports masseur and sports partner, I'll work with you in synergy to create a personalized program tailored to your needs, your level, your desires and your progress. I'll use a range of fun, motivating methods and educational tools to help you reach your goals in the shortest possible time. 14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery. 15. Competition preparation: Intensive training to prepare you for your sporting competitions. 16. Water safety: Training in water safety rules. 17. Fitness and endurance: Programs to improve your overall fitness and endurance. 18. Cross-training for other sports: Swimming techniques applied to other sports. 19. Stress reduction: Swimming sessions to reduce stress and improve your mental well-being. 20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility. 21. Survival skills development: Learn aquatic survival techniques. Professional experience: 1. Lifeguard-Master swimmer at the beach with SDIS (fireman) since the age of 19, and former competitive swimmer since the age of 15. 2. Lifeguard, swimming pool coach since 2007 in Paris. 3. Sports coach and sports masseur since 2008 in Paris. Location: Swimming pools in and around Paris. Book now! See you soon in the water.

My method in sport is mainly to transmit a know-how. I want my students to learn how the body works, I can also create, if you wish, a table that lists your sessions so that you can appreciate your progress as sessions. I started swimming when I was 5 years old, I decided to play water polo , then I practiced swimming in club before specializing in Butterfly.

I am an independent lifeguard in Reims (51), I can also travel to the East of Paris and its neighboring departments. I have several years of experience in swimming schools (and formerly trained in sports associations). My diplomas are up to date (BP JEPS AAN + CAEP MNS + PSE1 CONTINUING TRAINING). A class lasts 30 minutes, unless you want more (45 min, 60'). For children under 6 years of age, attentional capacity rarely exceeds 45 minutes, so it is advisable not to exceed this duration. For aquagym and aquabike, the class lasts approximately 42 minutes + 3 minutes of stretching. Please note: I do not have ACCESS to public swimming pools, I do not have an Agreement or Contract allowing me to teach you there. I can therefore only offer my services at YOUR HOME (or a short-term tourist rental paid for by you). Thank you for your attention.

Hello I am a professional messeur and swimming instructor. I can help you for improving your skills in the pool and I can help with any muscle problem. Bonjour, je suis masseur professionnel et moniteur de natation. Je peux vous aider à améliorer vos compétences en piscine et je peux vous aider pour tout problème musculaire.

The courses are aimed at all levels and with the specific programs below: Beginner levels: 1. Learn to float: Ideal for newbies. In shallow water pools I teach you the correct bass for good body position, flotation and breathing techniques, independently and confidently on your stomach and back. 2. Introduction to water: I teach you the basics of leg kicks in Crawl & Backstroke and scissors in Breaststroke. Following the mastery of these movements, we will move on to the arm movements in these strokes and finally to complete and synchronize a complete movement of each discipline. Finally, we will move on to the large plunge pool in order to further master the complete movements. Intermediate levels: 3. Focus on efficiency: I analyze your swimming techniques in order to indicate the necessary corrections which will improve your efficiency by allowing you to swim faster, longer and above all more easily. Depending on your wishes, we focus on one discipline at a time. Advanced levels: 4. Performance focus: I will set up a specific performance-oriented training program for you. We set up specific objectives based on your key dates (such as competition). I will also give you technical corrections that will improve your speed and as well as nutritional and other monitoring (Improvement of cardiorespiratory function, including maximum oxygen consumption, respiratory rate, heart rate, etc.)

Private lessons. Film, demonstration, drills. We will work together, and, depending on your goals, find a plan that works for you. Whether you seek to simply feel better in the water, or you'd like to improve your flip-turns, I can help with all of it. I teach speed and efficiency in the water.

Good morning ! I am Louis, I am 19 years old and I offer my support in learning to swim at all levels. Join me for swimming and seamanship lessons designed for all ages, beginners and intermediates. With 10 years of experience in swimming with an underwater specialization, I am keen to pass on my knowledge. Whether you are a beginner looking to overcome your fear of water or an intermediate swimmer looking to improve your technique, my lessons are tailored to your specific needs. What you will learn: Beginners: Introduction to swimming, learning basic techniques (floating, breathing, arm and leg movements) Intermediates: Improvement of swimming styles (crawl, backstroke, breaststroke), improvement of endurance and speed All with a focus on safety in aquatic practice! In person: Sessions in local swimming pools in Rennes and surrounding areas, with possible travel by transport and bicycle. By videoconference: Interactive online sessions for theoretical learning and correction of techniques via video demonstrations. I offer a personalized and fun approach adapted to your needs. Available on the go or online, on weekends. My passion and my experience will serve your needs in the conquest of water!

Learn to swim all 4 styles in less than 24 hours. I'm a swimmer since I'm a girl, a professional pentathlete, I think swimming is like walking, something totally natural and spontaneous in humans. Learning to swim will help you regain confidence in the water that is life. Courses for all levels: adapted to the needs and abilities of each.

Swimming can make you are healthy and snorkeling to the sea. I’m already teaching swimming in 6 years. I can teach all strokes and age. Before I’m ex water polo athlete at jakarta Not only teaching swimming but also i can teaching math. I’m already teaching math for elementary school in 1,5 years

Private lessons. Film, demonstration, drills. We will work together, and, depending on your goals, find a plan that works for you. Whether you seek to simply feel better in the water, or you'd like to improve your flip-turns, I can help with all of it. I teach speed and efficiency in the water. I am a former sprinter, with specialties in the 50, 100, 200 breast, free, fly events, as well as the IM events. I coach to a sprinter's mentality, or for someone who just wants to get faster than their friends. For serious swimmers, we can develop a training plan together.

Are you tired of failure? Here comes fireman rescue for maths physics and swimming lessons from mechatronics engineer including swimming and rescuing videos underwater with swimming license and sea rescue volunteer I can teach in my location or via webcam and have 4 years experience

I am a professional swimmer for 19 years in both open water and pools. I have been a tennis player for 10 years and can help people to learn and build their character by practicing these sports. The goal is to grow and develop as a human being and be the best version of yourself. I am a life coach and can help people to better understand the meaning of life. My purpose of life is to help you find yours. To always challenge the status quo and stand out from the crowd - to be someone who you always dreamed of. I can teach both English and Macedonian starting from beginners to professional. Being a leader in today's world takes courage, especially a servant leader who serves the employees and takes care of them. He/She creates a safe place where people are appreciated and valued and when they fail they are given a chance to fail again. I have been researching this topic for years and finally am able to practice with people to acquire the skill sets to be a servant leader.