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Of Belgian-Canadian origin, I have over 6 years of experience in yoga. Trained in Casablanca in Bikram Yoga, Yin Yoga, Vinyasa Yoga, and Nidra Meditation, I now teach in Marrakech at the Fairmont Royal Palm. I enjoy guiding my students through a personalized practice that meets their needs. I integrate meditation, breathing, and movement into my classes. Bikram is a powerful, physical yoga practice that is initially practiced in a heated room. However, all 26 postures can also be practiced in Hatha Yoga. Yin Yoga is a gentle and restorative yoga. The postures are held for 3 to 5 minutes. This practice helps the body achieve deep relaxation. Vinyasa Yoga is a dynamic yoga practice that combines breath and movement. It is ideal for improving flexibility and strengthening muscles. Nidra Meditation, also called "lucid sleep yoga," is a guided meditation, an inner journey that affects the entire body. I teach in-person and in-home private lessons in Marrakech. I also teach online. See you soon on the mat!

My online yoga classes are designed to adapt to you, your level, physical condition, and specific needs. Whether you're looking to strengthen your body, improve your flexibility, reduce stress, or find a place of inner calm, each session is tailored to provide a personalized and transformative experience. In each class I integrate three fundamental pillars: ✨ Asanas – Precise and carefully guided yoga postures, helping to develop strength, balance, and mobility. ✨ Pranayama – Conscious breathing techniques that balance energy, calm the mind, and improve overall health. ✨ Meditation – Spaces for introspection and inner connection to cultivate peace of mind and mindfulness. If you'd like more information or to reserve your spot, contact me! I'm here to support you on your journey to wellness and self-discovery.

Do you want to connect with yourself through yoga? Hello! I'm Silvana, a yoga teacher with a traveler's soul and a heart in the present. I teach classes designed to help you feel good in your body, release tension, and breathe more freely. Whether you're just starting out or have experience, I guide you through practices that combine conscious movement, breathing, and moments of calm. I like to create a friendly, relaxed environment where everyone feels at ease. I offer in-person group classes, individual sessions, or online classes in the comfort of your home. I can also teach in English if needed. See you at the mat?

This class is completely made just for you. I teach a range of yoga classes with a ballet and dance background. This Yoga class can be tailored to fit your body's needs and fitness level. If you find a more physically challenging class interesting or need a calming, relaxing hour away from a busy lifestyle, I can help. You may be trying Yoga for the first time and want a 101 class on postures or Yoga philosophy. Maybe, you've been practicing for a while and would like classes on arm balances or intense breath work. I'm here to work with you to find what you're looking for from a class. I offer a wide range of Information on Yoga and have a great passion for teaching. Let me create a class just for you!

Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

A space to connect with the body and mind through conscious movement and breathing. In my classes, we explore postures, flexibility, strength, and relaxation techniques, adapted to all levels. Whether you're a beginner or experienced, each practice is designed to help you release stress, improve body awareness, and build a routine that you can take beyond the mat and into your daily life.

A pharmacist with 5 years of experience teaching biology. It is a great and very enjoyable science in which the student sees the Creator’s power and creativity in his creation. The student will learn what is required of him in his curriculum and enjoy learning this great science in addition to developing his skills in studying it through a simplified explanation and illustrative means and solving the school assignments required of him with it.

Unlock the World of Biology with Dr. Hisham! Are you a student passionate about the wonders of the biological world? Do you aspire to excel in your AS Biology exams? Look no further! Join Dr. Hisham's AS Biology Edexcel International course and embark on an exciting journey of knowledge and discovery. Dr. Hisham is an experienced Biology Teacher with a proven track record in teaching diverse biological science courses. With over 6,000 teaching hours completed, Dr. has honed his skills in delivering interactive and engaging biology lessons. His hands-on approach ensures that students grasp complex concepts with ease and develop a deep understanding of the subject matter. What sets Dr. Hisham apart is his commitment to creating a supportive and inclusive learning environment. He believes in empowering students to achieve their educational goals and encourages active participation in the learning process. With his guidance, you will not only excel in your exams but also foster a genuine passion for biology. Dr's expertise extends beyond the classroom. He has facilitated collaboration between prestigious institutions such as Zhanjiang Hi-Tech Park in Shanghai, Taizhou Medical City in China, and Daejeon Bioventure Valley in South Korea. These experiences have provided him with a global perspective and invaluable knowledge in the field of biological sciences. Join Dr. Hisham's AS Biology Edexcel International course and benefit from his vast experience and unique educational background. With a bachelor's degree in clinical Pharmaceutical Sciences and specialized training in industrial fermentation technology, Dr. is equipped to drive successful collaborations and contribute to global advancements in education and research. Don't miss this opportunity to unlock the world of biology and excel in your AS Biology exams. Enroll in Dr. Hisham's course today and embark on a transformative learning experience that will shape your future in the biological sciences. Course Content This course will cover all the major topics that you need to know for your Edexcel A Level Biology exams. Specifically, we will cover: Cells and Organisms Biological Molecules Genetics Ecology Human Physiology and Health In-depth explanations of these topics will be provided and examples will be used to demonstrate how these topics are applied in the real world. Past Paper Solving We will go through past papers and analyze questions and answers to get a better understanding of how the exam questions are structured and how to answer them effectively. We will also look at different approaches to solving questions and discuss the best strategies to use in the exam. Exam Preparation In the last part of the course, we will look at strategies and tips on how to best prepare for the exam. I will also provide guidance on how to use resources to support your learning and provide advice on how to approach the exam efficiently and effectively. By the end of this online course, you will have a deep understanding of all the topics covered in the Edexcel A Level Biology exam and you will be well-prepared to succeed in the exam.

These ballet classes are open to all levels — whether you’re a beginner, returning after a break, or looking to deepen your technique. I offer private, semi-private, and group classes both in-person and online. Each session is designed with care, guided by the present moment and the needs of the individual or group. In addition to classical ballet technique, I include floor barre, gentle warm-ups, and alignment exercises that help support the body’s natural structure. These practices are essential for dancing in a healthy, sustainable way — preventing injury and allowing you to enjoy movement for many years to come. Private lessons are tailored to your unique body, goals, and energy, offering a space where you can move at your own pace and feel supported. I also offer coaching in classical variations and contemporary pieces, with detailed guidance and a focus on expression and presence. Group classes are a warm and open space where we explore not just technique, but the joy of dancing and being in your body. Through movement, we reconnect with ourselves and open new possibilities. Let’s explore the beauty of ballet together.

I have experience in teaching in secondary education (ASO/TSO) and higher education and have been providing tutoring for more than 10 years. If you want to improve your basic knowledge of sciences (chemistry, biology, biochemistry, cell biology, inorganic chemistry), then you have come to the right place.

- Relaxing, therapeutic and integral yoga sessions. Introspection, joint movement, postures' sequences or dinamic therapeutic exercises and guided relaxation/meditation. - All classes are adapted to your needs and abilities. First meeting to know each other, understand your expectations and experience my teaching style. - Double device to guide, demo and adjust.

Biology is particularly a challenging subject because it requires you to first understand the enormous number of concepts and then memories it simultaneously. I'll teach biology through the slides I have prepared (ig/GCSE only) which are made from multiple resource, such as marking scheme, the book and examiner reports, this is beneficial as while I teach the concept it will come to the student the exact way the examiner wants the student to answer, and ofcource while learning the slides he will be Able to directly do the past papers as the notes are mastercopy of the source itself. Moreover, I'll make sure that each topic is fully understood by the student so there will be no room for error.

Learn with the best Tutor with over 7 years teaching experience.I aim at understanding the needs of my student/s so that i bring out the best in every student on time.I feel so special using interactive mode of Teaching Methodology where i engage my student/s as the lesson progresses. I use well structured notes and past papers.Once I teach my student/s a topic, I make sure we summerise the lesson by attempting Examination Questions together. I make sure that each lesson duration takes 1 hour (60 minutes).That time duration is enough so that every class objectives are met. I look forward to take you through in Science which comprises of: •Chemistry •Physics •Biology and also in; •Maths Note:

Biological lessons taught by subject specialist, Master of science degree holder with 6 years teaching experience. Specialization Biochemistry Currently I am teaching in Middle east Europe and America I have successfully guided numerous students around the globe, from various grade levels and backgrounds to achieve their educational goals. •Currently, I am teaching: 1. MBBS students (GULF MEDICAL UNIVERSITY) 2. COLLEGE students ( AMERICAN COLLEGE, BRITISH INTERNATIONAL) 3. UNIVERSITY students (KHALIFA UNIVERSITY, NEW YORK UNIVERSITY) •Boost your understanding: Clear explanations, engaging activities, and practice exercises to solidify your knowledge. Master exam prep: Conquer past papers, tackle tricky concepts, and build confidence for upcoming tests. Individualized approach: Personalized curriculum and learning pace to fit your needs and goals. •Flexible scheduling: Online or in-person lessons to suit your busy schedule. Thanks for visiting my profile.

In the class, we will focus on physical, mental, and spiritual health. I will also help you to plan a diet in interested. And with consistency in practice, you can reverse the process. With time, you will feel better. All I need is a commitment to your own health and faith. The Role of Yoga in Cardiac Health The position of yoga in cardiac health is increasingly diagnosed and appreciated for its holistic approach to improving cardiovascular well-being. right here are a few key components of how yoga can advantage cardiac health: Blood stress management: Yoga and relaxation techniques, together with deep respiratory and meditation, can assist in reducing strain levels. lowering pressure can, in flip, reduce blood pressure, which is a sizable chance aspect for coronary heart disease. cholesterol and Lipid Profile improvement: Studies have shown that everyday yoga practice can lead to a decrease in serum cholesterol levels, triglycerides, and unfastened fatty acids. those upgrades in lipid profiles contribute to a healthier cardiovascular gadget. Blood Glucose control: Yoga and conscious respiration sporting activities can also help modify blood glucose stages, which is essential for people with diabetes or those susceptible to developing diabetes, as out-of-control blood sugar can contribute to heart troubles. Weight management: Yoga may be a powerful tool for weight management. ordinary yoga exercise, blended with a balanced weight-reduction plan, can assist individuals in maintaining a healthy frame weight. obesity is a chance component for heart disorders, so weight control is crucial for cardiac fitness. bodily fitness: The physical postures (asanas) in yoga assist in improving flexibility, power, and standard physical health. A more potent, extra flexible frame can better support heart fitness and typical well-being. stress discount: Chronic pressure is known to have detrimental outcomes on the heart. Yoga promotes rest and decreases pressure through techniques like mindfulness, meditation, and deep respiratory sporting events. this will make contribute to better cardiac health by lowering the impact of stress-associated hormones on the frame. efficiency and well-being: As you mentioned, yoga can enhance one's overall performance and experience of well-being. Feeling physically and mentally nice can positively affect cardiac fitness by using promoting a fine outlook and inspiring healthier lifestyle choices. As a part of a complete technique for cardiac health, a wholesome weight loss plan, rich in fruits, vegetables, complete grains, and lean proteins, can supplement the blessings of yoga and support cardiovascular wellness. Consistency and commitment: Normal and regular yoga exercise is prime to reaping the blessings. It calls for commitment to at least one's health and faith within the process. Over time, people may also enjoy upgrades in their cardiac fitness and a standard experience of well-being. In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues. This will be a tailor-made class for you! Let's see you on Mat. NAMASTE!