Body Analysis through breath work and movement analysis.

👋 Hello everyone! My name is Adam, a passionate and experienced online Math & Physics-Chemistry teacher. For several years, I have been supporting middle and high school students in their academic journey, helping them overcome their difficulties, understand complex concepts, and achieve their academic goals. With an interactive approach adapted to each student, I make sure to make mathematics more accessible and stimulating. My goal is to help you acquire an effective working method, strengthen your foundations, and develop your self-confidence. 🎯 For whom? Middle and high school students, all specialties combined. Students preparing for exams such as the Brevet, the Bac, or competitive examinations. 💡 Why choose these accelerated courses? 🔹 Targeted learning: intensive sessions that focus on essential concepts and weak areas. 🔹 Clear methods: simple explanations, concrete examples, and exercises adapted for optimal understanding. 🔹 Fast results: prepare effectively for exams and gain confidence with personalized revision sessions. 🎯 Course objectives Understand and master the basics of mathematics. Deepen your understanding of key concepts with practical exercises. Prepare for exams effectively with simulations and MCQs. 🕒 Organization Sessions tailored to your needs (morning, afternoon or evening). Special rates for packages. Interactive tools: visual aids, graphics tablet, and personalized online exercises. 📩 Ready to maximize your vacation? Contact me now to book your crash courses and turn this break into an opportunity for success!

The course module is adapted to the student. The summary will be communicated during the first lesson: 1. Introduction 2. Communication and Psychology 3. Pressure Points 4. Hand to Hand Combat 5. Baton Attack 6. Knife Attack 7. Gun Attack 8. Rifle Attack (Theory) 9. Multiple Attackers 10. Bonus Tips ▪️ The techniques used will improve your confidence level and teach you how to defend against 1, 2, or even 3 attackers in different aggression situations. ▪️ Self Defense is a countermeasure that consists of defending the health and the well-being of oneself against harm. The use of the right of self-defense as a legal justification for the use of force in times of danger is available in many jurisdictions ▪️ I have experience in military and diplomatic missions, giving me a solid background to accompany you, and share with you the best skills on how to defend yourself in various situations. ▪️ I have traveled to many countries and assisted to many self-defense seminars, so, I can share with you the best methods to learn and lessons learned to avoid wasting time and turning in circles. ▪️I can provide you with the knowledge and skills to live independently in security. I can teach you basic and complicated self-defense, body language (yours and others), situational awareness, avoiding potentially dangerous situations and places, and asserting yourselves in risky situations. * For the more sensitive, specifically, parents with children who are victims of harassment. I can accompany your children, and help them to overcome their fears. Myself with a medium height, and considered not too big physically, I developed over the years for myself and my student's multiple skills and methods to defend ourselves whatever the size of our body is. ▪️ 15 years + of experience. ▪️ 7 years of MA Self Defense. ▪️ 4 years of MMA - Mixed Martial Art. ▪️ 4 years of Silat, Systema, Wing Chun, Aikido, Free Style.

This is for those interested in how to move and use their bodies correctly according to biomechanics. The class covers practical ways to include more natural movement in one’s day. Daily practise will increase one’s mobility and reduce body pain .

Hello, my name is Alejandro and I have been working as a personal trainer for over 10 years. I will help you achieve your best version and focus on your goals and objectives to improve your quality of life. How can I help you? -De-stress -Improve quality of life -More energy -More motivation -Increase muscle mass -Decrease in body mass -Sports rehabilitation -Tone

I've been teaching maths and physics for nearly 15 years, from secondary school through to high school. The most important thing for me is to (re)instill confidence in students, and provide them with a working method adapted to their personality. The lessons can consist of several things: - homework help (homework, practice, etc.) - helping the student to understand a lesson he or she has difficulty in understanding - preparing for tests and exams (bac, brevet, concours...) - help students improve their work methods and techniques, and consequently their grades. My philosophy is to make students want to learn a subject again, by working on self-confidence, concentration and practical, everyday applications. Lessons can be given remotely (videoconferencing avoids the need to travel) or face-to-face. Maths or Physics lessons can be given in English or French.

I specialise in tutoring Physical Education (sport and exercise including personal training) and Psychology for school, A Level and University level purposes. Whether you require specific support for your exams or wish to learn something new, this tutoring is perfect for you. My goals is to keep students engaged and learn in quickest but most efficient way, tailored to your own learning styles with what works best for you. I provide specific progress reports.

Join our functional training class and elevate your fitness journey! Functional training focuses on exercises that mimic daily activities, engaging multiple muscle groups simultaneously for an efficient, full-body workout. Improve your strength, mobility, and cardio while boosting your overall health and confidence. In this class, you will receive a personalized training plan tailored to your unique goals and abilities. Track your progress and see tangible results over time. Whether you're a fitness enthusiast or just starting out, our supportive environment will help you reach new levels of fitness and self-assurance. Join us and experience the benefits of functional training today!

This class is designed for beginners, introducing them to the principles and classics of Tai Chi Quan,. Participants will study postures and forms in a typical class setting, but as a key step, we will also focus on the internal structure to prevent injuries and harness the true power within our bodies. Classes are provided in English or Spanish

I study sports science and English as a teacher at the Humboldt University in Berlin and am currently writing my bachelor thesis. I offer English lessons, as well as sports theory or practice, from elementary school to high school. I give German lessons to primary school students or people who want to learn the language again. In all subjects, I would be very happy to offer my help with exam preparation or homework. In English I would like to work with my student on tasks that improve vocabulary and grammatical understanding. I would also show how important it is to be able to speak English today, but also to bring up the history of the English language and its worldwide distribution to today's world language. Furthermore, I find it important to read texts together, analyze them and discuss the given topics in English, provided that the level of the students is sufficient. I mainly teach German to primary school students. Similar to English, I would support my students with their homework, prepare exams, try to enrich the vocabulary or also an understanding of the grammar. I am available as a teacher for sports theory but also for sports practice. I am writing my bachelor thesis in sports science. This offer may be more attractive for the upper level and the preparation for the Abitur exam in sports as well as for students at a sports school. For example, I would also meet the students on the sports field and practice the disciplines of athletics or gymnastics (in both sports I had a 1.7 in my practical exams at the HU).

Hi, I'm Zalán! My journey through the world of martial arts began at the age of 15. Starting with Krav Maga, I ventured into Philippine martial arts, which I still practice today. I then explored urban combatics before falling in love with the serene art of Yang Style Tai Chi Chuan. My daily practice of Tai Chi, complemented by Qigong and Neigong, has profoundly impacted my life. The balance, tranquility, and holistic benefits it offers have inspired me to share this art with others. Join me on a journey to discover the profound benefits of Yang Style Tai Chi Chuan. Whether you're a seasoned martial artist or new to the world of martial arts, I welcome you to explore the artistry and well-being it brings to our lives.

I can plan lessons for kids and adults classes as per their experience in martial arts. These lessons will help students to learn self defense, increase confidence, healthy life-style, weight loss, flexibility and so on. Lessons can be run for individual or groups.

Hello, I am Ivan, personal trainer and kickboxing and capoeira instructor. I offer individual or group sessions, with tailor-made programs, wherever you want and when you want. I have lots of training tools that I share to improve and change every workout: gloves, small and large pao pads, the cobra, and everything needed for a workout, at your home or in your garden / park. Private coach, well-being at home. See you soon . PRIVATE KICK BOXING SESSIONS: Learn to defend for the road by increasing control of your own body.

English Tutoring - As a native English speaker and ESL qualified teacher, we can work together to get you speaking and reading English fluently and with confidence. If you require specific tutoring help with your English homework, we can work through it together and I will provide extra resources for you to practise to ensure you gain a better understanding of the English language and achieve those grades. Physical Education - As a lifetime sports coach and having attained several coaching certificates as well as experience working in schools, I am no stranger to Physical Education. We will focus on the key attributes of physical education, how to implement it into your life and the importance thereof. I can equally assist with how to teach physical education and key skills prepare for your lessons. Clinical Sports Rehabilitation/Physiotherapy - With a 5 year degree qualification in Physiotherapy and hands on clinical exercise rehabilitation experience, I am confident to help strengthen your knowledge and understanding of all things exercise and sports rehabilitation related. Whether your require assistance with treatment plans, hands on massage techniques, diagnosis or testing measures or cueing and exercise ideas, we can work together to get you performing at your best.

The purpose of this class is to empower people to achieve their fitness goals through a tailored, evidence-based workout program. Whether the objective is fat loss, muscle gain, improved athletic performance, or overall wellness, this class is designed to optimise training efficiency and create sustainable results. Fat Loss and Conditioning: Implementing a combination of cardio, circuit training, and resistance exercises to boost metabolic rate and enhance fat burning. • Strength and Muscle Building: Focusing on hypertrophy through progressive overload, compound lifts, and functional strength exercises. • Endurance Training: Enhancing muscular and cardiovascular endurance with high-repetition and time-based exercises. • Flexibility and Mobility: Incorporating stretching, yoga-inspired movements, and foam rolling to improve range of motion and prevent injuries. • Posture and Corrective Exercise: Correcting imbalances and improving posture through targeted exercises that address weak or overactive muscles. • Nutrition Guidance: Offering personalised nutrition advice to complement the fitness regime, focusing on macro tracking and portion control. With over 5 years of of experience in fitness coaching, strength training, and personalised workout plans, qualifications such a CSCS (Certified Strength and Conditioning Specialist) and 8+ years of football at the professional level.

Hello, my name is Matilda and I am an undergraduate student studying for a masters at the University of Manchester in biology. I have experience in secondary science tutoring with pupils of varying abilities. I am a friendly, approachable aspiring teacher who can't wait to work with your child! I have a passion for biology but enjoy education and learning in general.