I am Daniela, Colombian, psychologist, coach and dance teacher for 14 years. I have experience giving private and group lessons in salsa, hip hop, jazz, classical dance and creating and learning choreography for weddings or other events. The course lasts one hour and you can choose to do the lessons alone or as a couple. The class begins with a body warm-up to activate the muscles, the brain and get into "salsa mode" (or the style you want to dance). Then, depending on the level, I offer exercises to understand and learn rhythm, basic movements or more complex steps or tricks. We end with a moment of improvisation, which helps to strengthen not only knowledge of dance, but also self-confidence, communication with the partner and the ability to learn from mistakes and improvise. It's a dynamic course, which will allow you to work on coordination, your memory, rhythm, to know your body better, to gain self-confidence and above all to have a good time! I can give lessons in French, English or Spanish. Do not hesitate to contact me if you have any questions!

Tengo a diploma in Psicologia, a Master in Terapia Cognitiva Social y luego hice a posgrado in Integrative Coaching. Tengo otras formaciones complementarias como la Terapia Breve Estrategica o la Sandplay Therapy. Tengo experiencia con personas de edades y culturas diferentes y también que han llegado a mi con problemáticas muy diversas. Los he atendido de manera presencial u online. Llevo haciendo terapia Online desde hace aproximadamente 3 años. Soy Colombiana, he vivido en España y en Bélgica y siendo inmigrante me di cuenta de la necesidad de poder tener un acompañamiento llámese terapia o llámese coaching en su lengua materna, especialmente si vivimos en país donde se habla otro idioma. Después de esta práctica Online fled conociendo todos sus beneficios: mayor flexibilidad en términos de horarios y no hay necesidad de desplazarse, solo necesita una conexión a Internet y une lugar donde se pueda tener calma y privacidad durante la sesión. Creo que con mi formación y con mi experiencia de vida puedo hacer un acompañamiento profesional que estará marcado por la paciencia, la empatía y será a propio ritmo, sin prisas. La terapia o el coaching, sobretodo Online cada vez más accessible y hay que aprovechar la tecnología a nuestro favor para poder la vida que queremos vivir. I am a psychologist, psychotherapist, coach and dance teacher. I trained in dance since I was 4 years old. I have a degree in Psychology, a Master in Cognitive-Social Therapy and then training in Coaching. I have other additional training such as Brief Strategic Therapy or Sandbox Therapy. I have experience with people of different ages and cultures as much in a face-to-face way as online. Online support, either as a therapist or as a Coach, I have been practicing it for 3 years. I am Colombian and I lived in Spain and Belgium, and being an immigrant I realized the need to be able to find a therapist or coach in his language or who has had similar experiences with migration. Afterwards, while practicing, I experienced the benefits of Online Therapy; either psychotherapy or coaching, and it's a new way to support in our world today. With online coaching or therapy, you can have more flexibility in terms of schedules and you don't have to travel, you just need an internet connection and you can be in a quiet and private space. I believe that with my training and my life experience I can accompany you in a warm, peaceful way, at your own pace, and with a lot of patience. Therapy is more and more accessible so take advantage of it to live in the most satisfying way possible.