from22.21CAD/ h
Traditional / Classical Yoga with Alisha - asana, meditation and pranayama
This class will provide you with a guided meditation followed by pranayama (breathwork) practice , simple stretching and then flow into a beginner or intermediate asana practice. The class can be designed according to your specific needs and requirements, from flexibility development to strength development and even a more dynamic yoga practice if you wish to lose weight.
Extra information
Bring a yoga mat, a towel and a bottle of waterLocation
Online via webcam
General info
Skills:
Age: | Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate |
Duration: | 60 minutes |
The class is taught in: | English, Hindi |
About Me
I am 32 years old. I've been practicing yoga for ten years and teaching for about 8.My interests apart from teaching include, art, music, swimming and reading.
Education
I went to school in mumbai and got a bachelor's degree in psychology. I studied yoga to become a teacher after for two years. I am also educated in sports psychology, nutrition and sports management.Experience / Qualifications
I have 8 years of teaching experience. I have taught at various schools and yogashalas and yoga studios in India. Currently I teach online and I give personal training classes in goa.Ask a question
Send a message explaining your needs and Alisha will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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(GMT -05:00) New York
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from C$22.21Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since May 2023
- Google connected
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from C$22.21Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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