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5 Elements Nutrition Course - to live with your Flow

Translated by Google. Click to view original.
Nutrition, there is so much to find out about it, so many different diets, opinions and experiences. Ultimately, only one experience is truly important, and that is yours. How do you feel in your body? How does your system respond to certain nutrition, exercise and where is the connection? How do you achieve a balanced lifestyle that suits you? Learn how to best nourish yourself and live with nature, with your nature. Natural and in flow, a combination of natural food, traditional Chinese medicine and the 5 elements.

This course originated from my own healing journey over the past 18 years from chronic illness to a fit and energetic life. Are you ready to go on a journey of discovery and feel good & fit? 5 lessons for depth in each element and 10 lessons for full depth.

Each lesson is linked with different Exercises & Experiences to the specific Element that we are examining in that lesson.
Each lesson I share about the connection with food, our organs, our feelings & healing with the relevant element.

Location

Online via webcam

General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Duration:
60 minutes
The class is taught in:Dutch, English

About Me

Translated by Google. Click to view original.
I enjoy providing tailor-made solutions and really guiding you towards regaining your own strength. I also have a 5 element nutrition course available for 5 or 10 lessons, depending on the depth that you want to reach.
What is your goal or issue regarding your nutrition and lifestyle? I'm happy to help you with it.

Education

Translated by Google. Click to view original.
- HBO Nature Nutritionist
-TCM
- Barada Chinese 5 elements and lifestyle coaching
- Energy & Sound healing
- HBO Nature Nutritionist
- Barada Chinese 5 elements and lifestyle coaching

Experience / Qualifications

Translated by Google. Click to view original.
A food blog redactie.nl for more than 14 years
Set up a vegan and raw chocolate company: Ridiculously Good raw chocolate
Holistic nutritional and lifestyle advice for the past 7 years
Nutrition, there is so much to find out about it, so many different diets, opinions and experiences. Ultimately, only one experience is truly important, and that is yours. How do you feel in your body? How does your system respond to certain nutrition, exercise and where is the connection? How do you achieve a balanced lifestyle that suits you? Learn how to best nourish yourself and live with nature, with your nature. Natural and in flow, a combination of natural food, traditional Chinese medicine and the 5 elements. Originated from my own healing journey over the past 18 years from chronic illness to a fit and energetic life. Are you ready to go on a journey of discovery and feel good & fit?

Ask a question

Send a message explaining your needs and Shemara will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

(GMT -05:00) Chicago
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from C$94.57Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since June 2024
  • Phone number verified
  • Google connected

Availability of a typical week

(GMT -05:00) Chicago
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from C$94.57Online via webcam

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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