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Personal Development: Stress and Anxiety Management for Youth and Adults
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Unlock your potential with a transformative guide!If you are struggling with anxiety or looking for expert support, you have come to the right place. I specialize in psychological counseling services tailored to your unique needs. With a strong background in cognitive-behavioral psychotherapy and neuroscience, I am dedicated to helping you achieve deep personal growth and greater self-understanding. It's time to face anxiety with courage and equip yourself with the tools to take control of your emotional well-being.
How can my experience empower you?
**Understanding Anxiety:** Gain a full understanding of anxiety, its symptoms, and its root causes, enabling you to confront it with confidence.
**Coping Tools:** Discover practical strategies and techniques for managing anxiety, allowing you to navigate stress with resilience.
**Empowerment:** Develop a clear understanding of your anxiety so you can take control of your emotional health and make informed decisions that elevate your life.
**Reducing Stigma:** Together we will dismantle the stigma surrounding anxiety and foster an environment of understanding and compassion.
**Prevention and Self-Care:** Implement effective self-care practices that significantly reduce the likelihood of anxiety episodes by taking a proactive approach to your mental health.
**Improved Relationships:** Improve your understanding of anxiety to communicate your needs more effectively, strengthening your support network.
In our collaboration, we will create a personalized program focused on your specific situation. My mission is to provide you with vital knowledge about cognitive therapy for anxiety disorders (psychoeducation) and help you identify effective strategies tailored to you. I will also guide you on how to provide support to the people around you during difficult times.
Our sessions will combine practical strategies with theoretical knowledge, giving you tools applicable to everyday life. I am here to inspire you on this transformative journey, helping you overcome anxiety and unlock your true potential. Let's take empowering steps towards the life you deserve!
Location
Online via webcam
General info
Age: | Teenagers (13-17 years old) Adults (18-64 years old) |
---|---|
Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | Spanish, English |
About Me
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Hello! I am María Laura, a passionate professional dedicated to personal change and development. With more than 10 years of experience, I have led knowledge and therapeutic processes, whether face to face or remotely. Transformation is achievable, no matter where you are!My Career:
More than a decade specializing in change processes and personal development.
Specialization in Cognitive Behavioral Therapy and Neuropsychology, supported by several years of English language studies.
Remote collaboration with individuals from Argentina, Colombia and Venezuela during the last 4 years.
How Can I Contribute to Your Wellbeing?
My focus is clear: assist you in acquiring knowledge, modifying or improving specific aspects of your life, providing you with effective strategies. In each session, I will lead you towards understanding and empowerment.
What I Have for You:
I offer personalized sessions in Cognitive-Behavioral Therapy, Neuropsychology, and counseling in learning English and Spanish, designed to hone your communication skills and personal development.
With extensive proven experience in remote processes, my approach focuses on the
self-knowledge and in the design of practical and effective strategies adapted to your needs.
Your transformation starts today!
Together we will walk the path to a more fulfilling and meaningful life. You are not alone on this journey: I am here to offer you the support you need to achieve your goals.
Contact me now and discover how to build your best version!
Education
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Graduate in Psychology and Professor in Psychology- Universidad Nacional de la Plata, Buenos Aires, Argentina. Postgraduate degrees in Integrative Cognitive Psychotherapy and Neuropsychological Evaluation.Advanced level English (certified)
Experience / Qualifications
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10 years of experience in client orientation, diagnosis and design of treatment plans. Psychoeducation processes with adolescents and adults. Studies and certification in English language.Reviews (1)
Maria demonstrated an exceptional depth of knowledge and experience in the field. Their approach was not only highly informative but also engaging and interactive.
Overall, I can't recommend these tutoring sessions enough. Whether you are a seasoned professional looking to expand your knowledge or a newcomer eager to learn, Maria provides an invaluable resource for anyone interested in neuropsychological stimulation and rehabilitation for adults.
Translated by Google. Click to view original.
Unlock your potential with my guidance in Spanish or English! No matter your starting point, I'm dedicated to helping you achieve fluency efficiently and effectively.
In today's global landscape, both Spanish and English are invaluable communication skills. My personalized teaching approach ensures a learning experience that is both productive and enjoyable. Whether you want to improve your grammar, reading comprehension, writing or conversation skills, or need to prepare for school or academic exams, this course is just what you need.
For teens and adults, I will customize the content to your level, allowing you to confidently move forward at your own pace. For kids ages 7-12, my dynamic classes incorporate games, stories, and songs to spark their interest in learning.
Classes are offered in both English and Spanish, creating a comfortable and supportive environment for you. Each lesson is specifically designed to meet your goals, allowing you to see noticeable improvements with each session.
Don’t wait any longer! Join me on this exciting journey to fluency in English and Spanish. Your success awaits—let’s make it happen together!
Dealing with cognitive challenges? Looking for a friendly expert to guide you? Do not look any further! I specialize in psychological consulting services designed exclusively for you.
Cognitive stimulation and rehabilitation in young people and adults is essential to enhance and maintain optimal brain performance.
Some key ideas that summarize its importance:
Continuous Development: Cognitive rehabilitation allows for continued development of the brain, strengthening cognitive skills and promoting stronger mental performance.
Adaptation to Challenges: Facing cognitive challenges strengthens the brain's ability to adapt and respond effectively to complex situations in daily life and work.
Prevention of Future Problems: Cognitive stimulation can help prevent future cognitive problems and reduce the risk of cognitive decline associated with aging.
Improved Academic and Work Performance: Strengthening cognition contributes to better academic and work performance, since skills such as memory, concentration and problem solving are optimized.
Emotional Well-being: Cognitive health is linked to emotional well-being. Cognitive rehabilitation can improve stress management, decision making, and emotional regulation.
Promoting Autonomy: Strengthening cognitive skills allows young adults to be more autonomous, making informed decisions and facing challenges independently.
Innovation and Creativity: Cognitive stimulation encourages innovation and creativity by boosting the brain's ability to think flexibly and generate new ideas.
Development of Social Skills: Improving cognition also benefits social skills, facilitating more effective communication and strengthening interpersonal relationships.
As a professor in Psychology, my career includes extensive experience in the design and guidance of neuropsychological evaluation, stimulation and rehabilitation processes focused on adults.
In this course, I offer you a personalized cognitive stimulation and rehabilitation program that will be designed in a custom way.
The program is based on the use of specialized tools for those people who wish to improve their cognitive skills, such as attention, memory, language and executive functions. It is aimed at those who have experienced brain injuries with sequelae (head trauma, stroke or degenerative diseases), those who face temporary dysfunctions that affect their usual cognitive functioning and those adults who prioritize comprehensive development and quality of life.
Ask a question
Send a message explaining your needs and Maria Laura will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from C$40.35Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since September 2023
- 1 repeat student
- Phone number verified
- Linkedin connected
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from C$40.35Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish.
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✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
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✓ A la carte program: evaluated and adapted to each need.
THE THERAPIST - CONSULTANT - COACH - PSYCHOPRACTITIONER - PSYCHOANALYST
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✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.
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This course has been designed both for individuals interested in understanding human motivation and strengthening their personal self-motivation, as well as for professionals who wish to apply these concepts in their interactions with others. Join us on this exciting journey of self-discovery and personal development!
Ryan
Learn Like a Native! Grammar, conversation, business English, pronunciation, or exam preparation (IELTS, TOEFL, etc.).Are you ready to take your English skills to the next level? English for Beginners- Speak with confidence and your journey starts here! We’ll regularly review your progress to ensure you meet your goals and adjust the lessons as needed. Unlock your potential and achieve your goals with lessons! Let's embark on a journey together, where I'll guide you every step of the way.
I specialize in helping students of all levels improve their English in a supportive, fun, and highly interactive way. Whether you're preparing for a job interview, working on your conversational fluency, or aiming to perfect your grammar, my lessons are tailored just for YOU! My teaching style is friendly, energetic, and focused on creating a comfortable learning environment where you'll feel confident to speak and grow.
focused on mastering and enhancing your communication skills! 🎉
This is your chance to:
✨ Practice speaking fluently and confidently.
✨ Share your ideas, thoughts, and experiences on an engaging topic.
✨ Learn new vocabulary and expressions in a relaxed, fun environment.
✨ Receive helpful tips and feedback to improve your communication skills.
✔️ A fun and friendly learning environment.
✔️ Lessons tailored just for YOU and your goals.
✔️ Opportunities to practice, make mistakes, and grow without fear.
With a flexible schedule and personalized approach, I’m here to make your English learning journey successful and fun. I can’t wait to help you become more confident in English! Book your lesson now and discover the power of personalized learning. Together, we'll turn your dreams into reality.
🎯 Your success is my priority, and I believe in YOU! Don’t wait to take that first step. Feel free to bring your unique perspectives and creativity to the discussion—it’s all about YOU and your voice! 🌍
Book a class with me. Learn and speak! See you!
Robin
English Language 🇬🇧 Communication, English lessons, Perfect english accent, Grammar correction, business English, Phonics, Interview practice.A NATIVE English Speaker from the UK TEFL Certified, London, UK - 2010, PTLS certified - UK 2012 now living in Morocco! - English pronunciation - perfect your accent with GENUINE and AUTHENTIC ENGLISH SPEAKING PROFESSIONAL🇬🇧🇬🇧
Speak and sound English FAST, as I have grown up, studied, and worked throughout the U.K. extensively in many industries.
(12+ years experience teaching English in the UK 🇬🇧 and London specifically as well as online globally.
My class is tailored for yourself or with others - You will learn and improve your English grammar, build confidence when speaking English, and presentation skills. Develop your knowledge of business English and which English terminology can help to enhance your business for your English-speaking clients and customers - confidence building, I can help improve authentic speaking with English pronunciation.
I have extensive knowledge of both job interview techniques and corporate interviewing, having had 20+ years experience recruiting employees for U.K. based businesses and sectors:
Learning a language should be interesting and enjoyable, My lessons are taught in English and I speak basic french - This class will help you learn in an enjoyable and engaging way, tailored just for you.
Sara
Life coaching (happiness, relationships, work, health, sport, nutrition ...)Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.
The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.
See you soon!