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    Swimming classes and gym for all ages

    Translated by Google. Click to view original.
    Bachelor of Sports Sciences!
    Transform your life with our Swimming and Gym Class! 🏊‍♂️💪

    Are you looking to improve your fitness, learn to swim or simply enjoy a varied exercise routine? Look no further! I offer the best in swimming and gym classes to help you achieve your fitness and wellness goals.

    Children's classes: From babies to teenagers! We offer programs adapted to each age to teach them to swim in a fun and safe way.

    Adult Classes: Whether you want to improve your technique, exercise or relax, we have a class that's right for you.

    1 on 1 Personalized Training:
    Initial GYM Assessment and Customized Training Plans

    Location

    At student's location: Around Mexico City, Mexico

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    General info

    Age:
    Infants (0-3 years old)
    Preschool children (4-6 years old)
    Children (7-12 years old)
    Teenagers (13-17 years old)
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Advanced
    Duration:
    60 minutes
    The class is taught in:Spanish, English

    About Me

    Translated by Google. Click to view original.
    I studied for 3 years the degree of sports sciences, I focused on the sports and aquatic area, I work with all ages, I have many years of experience in each session I focus on your goal and your comfort. If you have any questions, I am here to serve you.

    Below I will say some of my qualities:

    Deep Knowledge of Swimming Techniques: Must master all swimming styles (crawl, backstroke, breaststroke, butterfly) and their specific techniques.

    Teaching Adaptation: Ability to adjust teaching methods according to the level and needs of each student, from beginners to advanced

    Education

    Translated by Google. Click to view original.
    Bachelor of Sports Sciences
    Certification in:
    aquatic

    Matronatation

    Dive

    Equipment classes

    First aid
    Personal trainer certification

    Glute and Leg Certification

    Experience / Qualifications

    Translated by Google. Click to view original.
    6 years of experience teaching
    Experiences

    Teaching Swimming Techniques: Teach classes to groups and individual classes, teaching from basic techniques to advanced swimming skills.
    Monitoring and Assistance: Provide technical assistance and correction during practice sessions, ensuring students acquire appropriate and safe skills.
    Progress Assessment: Conduct periodic assessments of student progress and adjust lesson plans based on observed results.
    Fostering a Positive Environment: Create a motivating and positive learning environment that encourages personal development and the achievement of individual goals.

    Achievements:
    I introduced a reinforcement program for struggling students, which resulted in a 70% improvement in their swimming skills.

    Ask a question

    Send a message explaining your needs and Jesus will reply soon:
    The more detail, the better.
    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

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    from C$28.35At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since September 2024
    • Google connected

    Availability of a typical week

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    from C$28.35At student's home

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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    Nidhi
    Weight-loss/Gain International Personal Fitness Trainer🏋 Fat loss/Dance & Home Cardio/Stretching/Nutrition Tips/Gym & Home based Exercises
    🌍🏋️ International Weight-loss/Gain/Home Cardio/Stretching/Nutrition Tips/Exercises Personal Trainer 🌟 I help people to be more flexible, healthy and in shape through my exercising techniques. Are you ready to embark on a transformative fitness journey? Look no further! As an experienced international weight-loss/gain personal trainer with 7 years of expertise, I am here to guide and support you every step of the way. Specializing in various areas, including fat loss, home cardio, stretching, nutrition, and a wide range of exercises, I offer comprehensive fitness solutions tailored to your unique goals and needs. Let's make your fitness dreams a reality! 💪🔥 Here's what sets my training services apart: 1️⃣ Personalized Fat Loss Programs: I understand that shedding excess fat is a common goal, and I am here to help you achieve it. With my personalized fat-loss programs, we'll create a targeted strategy that includes effective exercises, dietary recommendations, and lifestyle adjustments to maximize your fat-burning potential. 2️⃣ Home Cardio Workouts: Don't have access to a gym? No problem! I specialize in home cardio workouts that will get your heart pumping and help you burn calories in the comfort of your own space. From high-intensity interval training (HIIT) to dance-based cardio routines, we'll find the perfect workout for you. 3️⃣ Stretching Techniques for Flexibility: Flexibility is an essential component of overall fitness. I will guide you through various stretching techniques and exercises that improve flexibility, enhance your range of motion, and prevent injuries. Get ready to feel more limber and agile! 4️⃣ Tailored Nutrition Guidance: Fueling your body with the proper nutrition is vital for achieving your fitness goals. I will provide personalized nutrition guidance, including meal planning, portion control, and tips for maintaining a healthy, balanced diet. Let's optimize your nutrition for optimal results! 5️⃣ Varied Exercise Programs: Boredom is the enemy of progress. To keep your workouts exciting and effective, I design diverse exercise programs that target different muscle groups and challenge your body in various ways. We'll keep you engaged and motivated from strength training to functional exercises. 6️⃣ Ongoing Support and Accountability: Staying motivated throughout your fitness journey is crucial. I will be your source of support, accountability, and motivation. I'll track your progress, provide regular feedback, and offer guidance and encouragement to ensure you stay committed and achieve lasting results. Embark on a fitness journey that transcends borders with my international weight-loss/gain personal training expertise. Together, we'll sculpt your body, boost your confidence, and improve your overall well-being. Let's unleash your full potential and achieve greatness! 🌟🌍🏋️‍♀️ Contact me today to schedule your first session and take the first step towards a healthier, fitter you! Let's make your fitness goals a reality! 💪🔥

    Marième
    English courses for elementary school children, French and Senegalese school program
    English classes for French-speaking children Do you want your child to improve their English, both spoken and written? You've come to the right place! Because it's never too early to learn English, I offer flexible, practical, and child-friendly webcam lessons. Thanks to a fun and interactive approach, they'll learn while having fun! Songs - Games - Stories - Everything you need for effective and fun learning! Program based on the French and Senegalese educational systems