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from150.46CAD/ h
Modern singing lessons and vocal coaching: work on technique, interpretation and listening
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Free your voice!Singing lessons and vocal coaching of the spoken voice and the singing voice in current music for all those who wish to explore, work on their voice, and develop their creativity while respecting and listening to themselves.
Adaptation of lessons to the needs of the student.
All levels welcome.
Teaching through modern techniques allowing a pose of healthy voice in the respect of the needs and the limits of the pupil. Creativity and personal interpretation are valued and taken seriously.
Encouragement and advice to students who wish to embark on a personal musical artistic project.
I had the pleasure of accompanying in my classes, certain singers who today integrate groups from the Geneva scene.
Program
Singing preparation techniques (relaxation, toning).
postures
Breathing techniques
The support
Jaw opening
Tongue positions.
The pose of voice used in current music
The colors of sound
Volume
The attack
Listening
Harmonics (production and listening)
Correctness
Rhythm
Interpretation (vocal games, emotions).
Singing in English (pronunciation work)
Improvisation
The effects
The spoken voice (timbre, pitches, intention, rate).
Public speaking (body, voice, gaze)
Preparation (physical, mental and vocal) for a public performance.
Study and practice of different styles of music
The yoga of sound
Prerequisites
For all those (novices, actors, singers, speakers), who wish to explore, develop, work on their spoken or sung voice in contemporary music.
Beginner, intermediate, advanced, semi-pro, pro.
Location
At teacher's location: Compostelle, Chemin de Compostelle, Lancy, Suisse
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General info
Skills:
Age: | Preschool children (4-6 years old) Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | French, English, Italian |
About Me
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I have had a passion for singing since I was very young. During these last fifteen years, I had the chance to integrate various musical formations, while continuing to study singing and music, which allowed me to enrich my experience both artistically and educationally.In 2008, I felt the need to share my knowledge with people. I then turned to teaching singing and obtained my diploma in vocal expression (Ecole de la Voix, Annecy), a few years later.
Today I accompany novices, actors, speakers, musicians in the discovery of their vocal and artistic potential. I also lead singing and vocal expression courses throughout the year.
I think the voice is both a magnificent tool for self-development and a treasure that invites sharing and unity with the rest of the world.
This is what I try to convey day after day, as a trainer.
Intrigued by the power of sounds on the body and the mind, I also trained in sound therapy (recognized ASCA diploma) in order to introduce people to an approach to sound based on the care of the soul and the body. I therefore offer sound treatments for those who want it. Chromo-therapy (by colors) and litho-therapy (by stones) are also therapeutic supports that accompany each treatment that I give.
Also, passionate about yoga for several years, during my journey as a practitioner, I had the fabulous encounter with Yin yoga. Amazed and transformed by this approach, I then decided to train myself in this practice (cert.Yoga Alliance) in order to be able to transmit it to others. I am therefore also happy to offer yin yoga classes every week.
Education
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Singing teacher diploma (vocal expression trainer), yin yoga teacher certificate, sound therapist diploma, Professional commercial maturity.Experience / Qualifications
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Experience in various musical formations (rock, pop, folk) and stage experience as a singer for twenty years, experience of teaching singing individually and in groups for more than ten years.Yin yoga has its origins in Traditional Chinese Medicine, Taoist philosophy and its postures are very close to classical yoga as we know it.
Yin yoga postures are performed gently and mindfully. They work in depth on the physical, mental, emotional and energetic levels through stretching and deep breathing. Each posture is held for a certain time in order to bring relaxation and appeasement.
On the physical level: Yin yoga works on the deep tissues such as the fascias (envelopes of the organs and muscles), the ligaments, the cartilages or the tendons. It therefore allows a release of tension in the body. Yin yoga is excellent for joint health and mobility. Thus the back, hips and pelvis remain mobile and healthy. It also improves breathing and circulation in the body. This practice is also excellent for the heart, lungs, digestive system, kidneys and intestines. It helps strengthen the joints.
On the mental and emotional level: breathing and long postures help channel thoughts and bring more inner peace and calm. Yin yoga could be considered as "mindfulness meditation", because each posture is performed with the greatest attention, the greatest gentleness and the greatest respect for its own limits. We never force, we let it happen.
On the energy level: this practice allows the recirculation of energy in the body. It has a very beneficial effect on good circulation in the meridians and the chakras.
Finally, yin yoga is perfect in addition to more intense physical activities.
There are therefore many benefits...
Photo Yin yoga class Geneva, SonalohaYin yoga class
Improved mobility (flexibility)
Health and strengthening of joints and ligaments
Fascia health and stretching
Back mobility and relief
Better circulation of energy in the body
Protects the body from possible injuries during intense physical exercises
Detoxifying
Improves intestinal transit
Cardiovascular and lung health
Helps to regain energy but also relaxation
Improved sleep
PMS and menstruation relief
Gently accompanies the period of menopause
Pregnancy support
Stress reduction
Bring inner calm
Calming of the mind
Calming and releasing emotions
Helps to let go and accept
Can help with meditation practice
Can help with knowledge / acceptance of oneself and one's limits
The four main principles of Yin Yoga
Relax the muscles
Unlike more dynamic (more yang) yogas which mainly work on strengthening the muscles themselves, yin yoga will work in depth. For this, it is therefore necessary to relax the muscles, so that the postures can achieve the relaxation of the fascias, tendons and ligaments.
Be in the feeling of the posture but without pain
We are not trying to go as far as possible. We stand where our body indicates. No more no less. And we let time, the body and gravity operate. (“Wu Wei” spirit).
Stay in stillness
once comfortably seated in the posture. Except, need, if you want to go deeper in the posture or go back, based on respecting your feelings.
Hold a while
Always respecting the limits specific to each one. A posture can be held between 2 and 10 minutes. For a beginner class, the postures will be held between 2 and 5 minutes.
For who ?
Companies, individuals. All levels combined.
Ask a question
Send a message explaining your needs and Sonaloha will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from C$150.46At teacher's location
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since June 2023
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from C$150.46At teacher's location
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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