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from88.49CAD/ h

Self-defense course, by a former soldier specializing in close combat.

Close combat is a defense system that aims for effectiveness in a real situation.

This course is aimed at anyone who wants to learn how to defend themselves, regain self-confidence, or improve their physical condition.
Whatever your age, I adapt to your physical form, your martial arts background, and above all to your personal expectations.

The training is generally divided as follows (adaptable according to your objectives):
- General warming up of the joints
- Muscle strengthening
- Drills and works on Pao
- Self-defense techniques and application
- Techniques under stress
- Light sparring (combat simulation)
- Stretching

Location

At student's location: Around Ixelles-Elsene, Belgium

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
90 minutes
The class is taught in:French, English, Dutch

Reviews (1)

Super !
I can help you pass your exams: - math (analysis, algebra, geometry, trigonometry, etc.) - physics (kinematics, energy, waves, electromagnetism, thermodynamics, fluid mechanics, etc.) - entry level (engineering, medicine, etc.) for primary, secondary and higher levels. My specificity is to be able to give lessons in three languages: French, Dutch and English thanks to an FR education at home and studies and work in NL and ENG. I make sure to establish a relationship of trust with the student by listening to their needs and providing solutions in a relaxed and studious atmosphere at the same time. My teaching technique includes two axes: - Structure the steps of the exercises and if necessary explain them in different ways until 100% understanding. - Based on the theory and exercises seen in class in order to best prepare the student for exams. Do not hesitate to call me for more information, we will look together at how I can help you achieve your goals.

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Availability of a typical week

(GMT -05:00) New York
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4  Monday at 4:00  Tuesday at 4:00    Thursday at 4:00  Friday at 4:00  Saturday at 4:00  
5  Monday at 5:00  Tuesday at 5:00    Thursday at 5:00  Friday at 5:00  Saturday at 5:00  
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8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00    Friday at 10:00    
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00    Friday at 11:00    
12  Monday at 12:00  Tuesday at 12:00      Friday at 12:00    Sunday at 12:00
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from C$88.49At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since May 2023
  • 1 repeat student
  • Phone number verified

Availability of a typical week

(GMT -05:00) New York
MonTueWedThuFriSatSun
0              
1              
2  Monday at 2:00  Tuesday at 2:00    Thursday at 2:00  Friday at 2:00  Saturday at 2:00  
3  Monday at 3:00  Tuesday at 3:00    Thursday at 3:00  Friday at 3:00  Saturday at 3:00  
4  Monday at 4:00  Tuesday at 4:00    Thursday at 4:00  Friday at 4:00  Saturday at 4:00  
5  Monday at 5:00  Tuesday at 5:00    Thursday at 5:00  Friday at 5:00  Saturday at 5:00  
6  Monday at 6:00  Tuesday at 6:00    Thursday at 6:00  Friday at 6:00  Saturday at 6:00  
7  Monday at 7:00  Tuesday at 7:00    Thursday at 7:00  Friday at 7:00    
8  Monday at 8:00  Tuesday at 8:00  Wednesday at 8:00  Thursday at 8:00  Friday at 8:00    
9  Monday at 9:00  Tuesday at 9:00  Wednesday at 9:00  Thursday at 9:00  Friday at 9:00    
10  Monday at 10:00  Tuesday at 10:00  Wednesday at 10:00    Friday at 10:00    
11  Monday at 11:00  Tuesday at 11:00  Wednesday at 11:00    Friday at 11:00    
12  Monday at 12:00  Tuesday at 12:00      Friday at 12:00    Sunday at 12:00
13  Monday at 13:00  Tuesday at 13:00          Sunday at 13:00
14  Monday at 14:00  Tuesday at 14:00          Sunday at 14:00
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from C$88.49At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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