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Whole-Food, Plant-Based : Vegan and gluten-free cooking class
VEGANS AND NON-VEGANS WELCOME!
Setting:
Each class welcomes 1 to 4 persons max. The class takes place in my beautiful open kitchen overlooking the lake.
Description:
In my classes you will learn how to cook DELICIOUS and HEALTHY vegan and gluten-free meals. The aim of my classes is to make sure you bring home the necessary knowledge to take great care of your body by incorporating the proper nutriments derived from your food.
Course objectives:
Plant-based nutrition is not only healthy, it can also be incredibly delicious! Thus:
- Discover the world of vegan and gluten-free food!
- Understand how to create a balanced meal which will provide you with sufficient vegan proteins.
- Become familiar with the basics of nutrition.
Course content:
- Learn how to cook 30-min meals
- Learn how to cook refined sugar free desserts (fruit sweetened)
- Learn how to prepare alcohol free and refined sugar free cocktails
- Learn how to prepare a full dinner menu
The more the merrier! Book a 60 minutes class for you and 3 more friends.
About me:
I am a vegan chef with a passion for mental and physical health. I hold a Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and eCornell University. I am also a Doctor in Laws with a specialization in international criminal law and am a Vipassana meditator.
If needs be, I can pick you up at the Vevey train station and drive you to my place for the class.
Oh and bring your Tupperware to take your delicious creations back home !
Setting:
Each class welcomes 1 to 4 persons max. The class takes place in my beautiful open kitchen overlooking the lake.
Description:
In my classes you will learn how to cook DELICIOUS and HEALTHY vegan and gluten-free meals. The aim of my classes is to make sure you bring home the necessary knowledge to take great care of your body by incorporating the proper nutriments derived from your food.
Course objectives:
Plant-based nutrition is not only healthy, it can also be incredibly delicious! Thus:
- Discover the world of vegan and gluten-free food!
- Understand how to create a balanced meal which will provide you with sufficient vegan proteins.
- Become familiar with the basics of nutrition.
Course content:
- Learn how to cook 30-min meals
- Learn how to cook refined sugar free desserts (fruit sweetened)
- Learn how to prepare alcohol free and refined sugar free cocktails
- Learn how to prepare a full dinner menu
The more the merrier! Book a 60 minutes class for you and 3 more friends.
About me:
I am a vegan chef with a passion for mental and physical health. I hold a Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and eCornell University. I am also a Doctor in Laws with a specialization in international criminal law and am a Vipassana meditator.
Extra information
Written recipes will be provided to the students at the end of each class.If needs be, I can pick you up at the Vevey train station and drive you to my place for the class.
Oh and bring your Tupperware to take your delicious creations back home !
Location
At teacher's location: Route de Nant, Corsier-sur-Vevey, Switzerland
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Use ⊞+wheel to zoom!
About Me
I am a vegan chef with a passion for mental and physical health. I hold a Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and eCornell University. I am also a Doctor in Laws with a specialization in international criminal law and am a Vipassana meditator.Education
- Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and eCornell University- Law studies (LLD: University of Pretoria; MJur: Oxford University; MLaw: University of Lucerne)
Experience / Qualifications
6 years of vegan cooking8 years of gluten-free cooking
8 years of lactose-free cooking
20 years of international cuisine
Reviews (1)
Simplicity, friendliness, generosity.
I recommend!
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Squad:
Maximum 1 to 4 people each. The path lies between my great kitchen and the view of the lake.
Description :
Meanwhile, you'll learn to make cookies for your dogs! All cookies are gluten-free, vegan and cereal-free.
Course objectives:
Our best friends deserve the best cookies! Be sure to check out the manufacturer of biscuits for dogs.
Content of the course:
- Learn to make 2 types of cookies for dogs.
A suggestion from me:
I have been working with a wonderful Rhodesian Ridgeback for 6 years! I love the gate and the kitchen for you! I have earned a Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies and University eCornell. I am a doctor myself who specializes in international criminal law and practices Vipassana meditation.
VEGAN, OMNIVORES AND CARNIVORES ARE WELCOME!
Frame :
Each class accommodates 1 to 4 people maximum. The class takes place in my magnificent open kitchen with a view of Lake Geneva.
Description:
In my classes, you will learn how to cook vegan and gluten-free dishes that are both DELICIOUS and HEALTHY. The goal of my classes is to ensure that you take home the knowledge to take care of your body by incorporating the right nutrients derived from your food.
Course objectives:
Plant-based eating is not only healthy, it can also be incredibly delicious! Come like this:
- Discover the world of vegan and gluten-free food!
- Understand how to create a balanced meal that will provide you with enough plant-based protein.
- Familiarize yourself with the basics of nutrition.
Course content :
- Learn to cook meals in 30 minutes,
- Learn to prepare desserts without refined sugar (sweetened with fruit),
- Learn to prepare cocktails without alcohol and without refined sugar,
- Learn how to prepare a complete menu for festive moments.
More the merrier, the merrier ! Book a 60-minute class for you and 3 other friends.
About me:
I am a vegan chef passionate about mental and physical health. I hold a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies and eCornell University. I am also a Doctor of Law with a specialization in international criminal law and I practice Vipassana meditation.
Ask a question
Send a message explaining your needs and Laura will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"
Ex. "Hi, when are you available to meet for a lesson?"
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from C$117.68At teacher's location
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since November 2023
- Phone number verified
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from C$117.68At teacher's location
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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