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    David
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    Expatriate wisely: An enlightened adventure, an enriched life!

    Translated by Google. Click to view original.
    Coaching plan for a successful expatriation

    *1. Evaluation Session and Objectives*
    - In-depth discussion to understand your expectations and apprehensions.
    - Identification of specific objectives linked to expatriation.
    - Establishing clear and achievable goals for the transition.

    *2. Psychological Preparation for Expatriation*
    - Exploration of emotions linked to culture change.
    - Techniques for managing stress and anxiety linked to expatriation.
    - Strengthening resilience in the face of potential challenges.

    *3. Cultural Adaptation*
    - Raising awareness of the culture of the new host country.
    - Learning about social norms and local customs.
    - Strategies to promote harmonious integration.

    *4. Logistics and Administrative Management*
    - Help with the preparation of administrative formalities and visas.
    - Advice on finding accommodation and settling in.
    - Orientation to health services and schools, if applicable.

    *5. Interpersonal Communication in an International Context*
    - Improved language skills adapted to the new environment.
    - Training in intercultural communication to facilitate relationships.
    - Practice adaptability in various social situations.

    *6. Management of Professional Changes*
    - Help in understanding the local professional context.
    - Tips for transitioning into a new workplace.
    - Strategies for maintaining a work-life balance.

    *7. Development of Social and Professional Networks*
    - Techniques for expanding your social network in the new country.
    - Connections with local expats and community groups.
    - Tips for developing a professional network in the new environment.

    *8. Monitoring and Adjustments*
    - Regular follow-up sessions to assess adaptation.
    - Adjustments to the plan based on the challenges encountered.
    - Ongoing support for successful integration.

    *9. Preparation for Return (if applicable)*
    - Anticipation of potential challenges upon return.
    - Preparation to reintegrate your country of origin.
    - Strategies for maintaining the acquired knowledge of expatriate experience.

    Join our coaching program and transform your expatriation into a successful and fulfilling adventure!

    Location

    Online via webcam

    General info

    Age:
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Duration:
    60 minutes
    The class is taught in:French, English, Spanish

    About Me

    Over the years, my career has given me a wealth of life experience, working internationally alongside people from many different cultures and nationalities. Open-minded, empathetic and remarkably adaptable, I am attentive to the needs of others while offering sound advice. Fluent in French, English and Spanish, I facilitate intercultural communication. My studies in the social sciences and my commitment to diversity reinforce my in-depth understanding of human nuances. My inclusive and friendly approach creates an environment conducive to personal and professional growth for all.

    Education

    My academic career has taken me to renowned universities in Switzerland, the UK and France. I hold a diploma in coaching, both professional and personal, from the CFD in Brussels, Belgium.

    Experience / Qualifications

    As a dedicated coach, I can offer you the skills I have acquired through a wide range of experience, both nationally and internationally. With coaching training from the CFD - Brussels, I'm ready to support you on your personal and professional journey. With a career punctuated with successes and expertise acquired on assignments in countries such as Switzerland, the USA, Bolivia, Guatemala, France, Belgium, the UK, Haiti, Romania and many others, I'm here to help you achieve your goals. Whether you're looking to get to know yourself better, manage stress, develop your self-confidence, or make a successful career change, together we'll create a tailor-made approach to your success.
    Welcome to your journey to personal and professional success! Whether it is to achieve your goals at work, improve your interpersonal relationships, manage stress or build your self-confidence, I am here to support you throughout your journey. My coaching approach is completely personalized, focused on an in-depth understanding of your needs and aspirations. By working closely together, we aim to achieve tangible and lasting results. My expertise extends to the areas of personal, life and professional coaching. On a personal level, we will explore together different facets of your being: 1. Learn to know yourself better to allow you to fully realize yourself; 2. Identify your needs in order to satisfy them more effectively; 3. Restore and develop your self-esteem and personal confidence. Regarding your daily life, I offer interventions in the following areas: 1. Free yourself from bad digital habits (digital detoxification); 2. Acquire time and stress management skills; 3. Prepare calmly for your retirement; 4. Organize your expatriation in an informed manner. On the professional side, we will discuss crucial topics for your career: 1. Reorient yourself successfully for a fulfilling professional reconversion; 2. Establish a skills assessment to better understand your strengths; 3. Learn to search for a new job strategically. Your success is my priority, and I am ready to guide you every step of the way. Together, we will create a tailor-made action plan to help you realize your dreams and achieve your goals. Do not hesitate to contact me to begin this journey towards a fulfilling and successful life.
    Coaching program “prepare for your retirement calmly *Module 1: Personal and Professional Assessment* - In-depth assessment of your personal and professional situation. - Reflection on your achievements and experiences. - Identification of your personal aspirations and objectives for retirement. *Module 2: Financial Management and Economic Security* - Analysis of the current financial situation and projection for retirement. - Developing a budget adapted to retirement. - Strategies to ensure sustainable economic security. *Module 3: Health and Well-being* - Personalized health program to maintain a balanced life. - Strategies to maintain physical and mental health during retirement. - Exploration of enriching and rewarding activities for well-being. *Module 4: Life and Leisure Project* - Development of an inspiring life project for retirement. - Identification of passions and hobbies to explore. - Planning activities that bring satisfaction and joy. *Module 5: Personal and Professional Transition* - Exploration of volunteer opportunities, personal projects or new passions. - Developing a plan for a smooth transition to retirement. - Management of emotional aspects linked to this period of change. *Module 6: Social Relations and Networking* - Strengthening family and friendly ties. - Development of new social networks during retirement. - Strategies for maintaining positive social relationships. *Module 7: Time and Energy Management* - Time management techniques adapted to retirement. - Optimization of energy for a balanced life. - Developing a flexible and rewarding schedule. *Module 8: Monitoring and Adjustments* - Regular follow-up sessions to assess progress. - Adjustments to the plan based on changing circumstances. - Ongoing support for a successful transition to a fulfilling retirement. Ready to begin your retirement with complete peace of mind? Join our coaching program and prepare for a new phase of life full of promise and fulfillment!
    “Public Speaking with Ease” Coaching Program *1. Evaluation Session and Objectives* - In-depth discussion to understand your public speaking goals. - Identification of specific areas for improvement. - Establishment of clear and measurable objectives for the program. *2. Stress and Anxiety Management* - Stress management techniques before and during speaking. - Relaxation exercises to promote self-confidence. - Strategies for channeling stress into positive energy. *3. Speech Development and Structuring* - Learning the principles of structuring a captivating speech. - Practice writing and presenting persuasive speeches. - Tips for adapting the speech to the target audience. *4. Non-verbal communication* - Analysis of the impact of posture, gaze and gestures when speaking. - Practical exercises to improve non-verbal communication. - Effective use of voice and body language. *5. Interaction with the Public* - Audience engagement techniques. - Answers questions with confidence and clarity. - Management of unforeseen events during a presentation. *6. Practice and Feedback* - Practical public speaking sessions. - Constructive feedback to improve performance. - Analysis of video recordings for in-depth evaluation. *7. Adaptability and Improvisation* - Techniques to adapt to different types of audiences. - Training in improvisation to manage unforeseen situations. - Practice flexibility during unprepared speeches. *8. Use of Visual Supports* - Tips for creating impactful visual materials. - Effective integration of visual supports into the presentation. - Minimization of distractions related to visual supports. *9. Self-Confidence and Personal Image* - Techniques to build self-confidence. - Work on personal image and perceived impact. - Creation of a charismatic presence when speaking. *10. Monitoring and Application* - Follow-up sessions to assess progress after training. - Tips for maintaining and strengthening acquired skills. - Continuous support for constant evolution. Join my coaching program and discover how public speaking with ease can become a natural and impactful skill!
    Welcome to the French conversation course for Intermediate and advanced levels! Do you dream of speaking French with ease and confidence? Our specialized Oral Conversation course is designed for intermediate and advanced learners who want to perfect their skill in expressing themselves fluently and naturally. Who should attend ? - Intermediate learners looking to strengthen their oral expression. - Advanced students wishing to improve their speaking skills and expand their vocabulary. What you will learn: 1. Verbal Fluency: Develop your ability to express yourself without hesitation. 2. Rich vocabulary: Enrich your lexicon for varied and captivating conversations. 3. Structured practice: Sessions focused on concrete topics for practical application. Course Methodology: - Dynamic exercises: Engage in role plays, debates and interactive discussions. - Personalized feedback: Benefit from constructive feedback to improve your pronunciation and grammar. - Current Themes: Explore current, cultural and professional topics for authentic conversation. Join me to refine your spoken French skills and unlock your communication potential! Together, let's speak French with ease and confidence.

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    Availability of a typical week

    (GMT -05:00) New York
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    from C$133.51Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since January 2024
    • Phone number verified
    • Google connected

    Availability of a typical week

    (GMT -05:00) New York
    MonTueWedThuFriSatSun
    0              
    1              
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    3            Saturday at 3:00  Sunday at 3:00
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    from C$133.51Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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Concretely, a SESSION = REFLECTION + SOLUTIONS, with a readjusted strategy if necessary. ➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psycho-practitioner psychoanalyst has specialized and worked for more than 15 years, in Europe and North America, in the field , in renowned public and private international establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact on the site. ✓ A la carte program: evaluated and adapted to each need.

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    ➤ Being a good manager is also being a good communicator. After all, a strategy can only be put into practice if you show yourself capable of interacting with your employees, of being a source of inspiration for them and of listening to their concerns. Unfortunately, not all managers naturally excel in this role and their difficulties in asserting themselves as true leaders is often attributable to their difficulties in communicating. ➤ The objective would then be to explore together the areas of improvement in terms of communication know-how. And managing effectively requires specific and cutting-edge know-how. ➤ In fact, managerial communication corresponds to the interactions between the management of the company and the organization and more specifically, between the manager and his team. This manager is in charge of transmitting information and directives coming from higher hierarchical levels, supporting internal communication, distilling messages related to his own management to obtain the commitment of his team, all while transmitting a message effectively. ➤ This exercise can therefore be tricky: this is why it is important to choose the right mediator in order to be well supported, not only to be understood by those around him, but also to carry out his mission. ➤ What to communicate? When ? Whose ? These questions will find an answer in the consistency of the actions undertaken. Good managerial communication will thus aim to exchange / dialogue effectively with its employees, maintain a close link between the different layers of the company, bring human relations back to the heart of the company, establish a climate of trust and good team cohesion, motivate by inspiring. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and this from the 1st session. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions*. (*study 2022). ➤ THE TRAINER: Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, our teacher has specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.

    Bahar
    Yoga Classes and Meditation (Ashtanga, Hatha, Vinyasa) or Life coaching
    Discover a range of offerings designed to support your wellness journey: Hatha Yoga for a gentle and grounding practice that enhances flexibility and relaxation, Vinyasa Yoga for dynamic flows linking breath to movement, and Ashtanga Yoga, a transformative discipline combining strength, flexibility, and focus. Dive deeper into mindfulness with Meditation sessions to calm your mind and reduce stress, or take a step toward personal growth with Life Coaching, where personalized guidance helps you set goals, overcome challenges, and find balance. Whether you're a beginner or experienced, there’s something here for everyone!

    Larissa
    Coaching/ Lifestyle Coaching - Complete goals (nutritional, lifestyle, business, procrastination, weight loss, health, education...)
    With my medical knowledge skills I took many classes for communication, paraphrasing, active listing etc. The psychology, body knowledge and how the brain works (neurology) has all been thought to me during my medical training. I would like to put my skills out there that I have obtained together with my sports’ and nutrition qualification to help other people acheive their goals and their potential. People struggling with weight, to do lists, procrastination, bringing an idea out there or developing their business plan can contact me. I will be doing extra certifications in order to obtain more experience on top of what I have. This is why my prices are adapted for people that want to help me get further experienced in coaching.

    Patricia
    Personal coaching, personal guidance (life, work, leisure)
    Sometimes you get stuck. Sometimes life choices and 'crossroads' are difficult. Sometimes you just don't know. Sometimes you're looking for someone to think critically with (or to think against...) Whether it is at work, in your life, relationship, social life, etc. Anyone can get 'stuck'. As a personal coach I teach and/or help you to come out of it better, to deal with it, to learn. Because every setback can also bring you something that you can use. That is what I want to teach you, discover together with you. I can help you structure what you are doing, set (realistic) goals for life and work. I also help you learn to prepare for difficult conversations, for example. But first and foremost, I listen to you. With reflection questions, I may already put you on a track that leads somewhere. I teach you how to discover what you really want. I do this by asking further questions (sometimes with uncomfortable questions) and by giving you exercises so that you can get started yourself. The responsibility of course always lies with you when it comes to making choices, or with regard to what you want to get out of a trajectory. But sometimes brainstorming and thinking together just helps better (in your learning process). With a psychology degree, a variety of courses after my education, 25 years of work experience (controlling, purchasing, strategic advice, administration, HR), coaching experience with interns, and education for adults, I am broadly oriented. I am analytical and like a pragmatic approach. I have experience with highly sensitive people. Want to know more or get acquainted? Please let us know.

    Sara
    Life coaching (happiness, relationships, work, health, sport, nutrition ...)
    Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being. The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life. See you soon!

    Aalaiya
    Master Stress & Thrive: Life Coaching for Every Age
    This course equips individuals for all ages with effective stress management techniques and life coaching strategies. Whether navigating school pressure, career demands, or seeking balance in later years, you'll learn tools to manage stress strategically. The class covers mindfulness, breathing exercises, time management, goal setting, and strategic thinking, all tailored to suit different life stages and personal goals. These practical tools are designed to enhance emotional well-being, improve focus, and create a balanced, productive lifestyle.