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from89.36CAD/ h
Private & Semi-private Yoga classes in Bern and region
I'm a certified Hatha Yoga teacher dedicated to inspire people to enjoy a deeper connection to their heart and body. Yoga classes are suitable for individuals willing to welcome more balance in their daily life. Please, tell me a little bit of your goals, experience and preferences and we will practice on the desired effect!
Invite a friend or your partner and practice in a small group of 2-3
Extra information
Having your own mat is preferableInvite a friend or your partner and practice in a small group of 2-3
Location
Online via webcam
About Me
From toddler until adolescent I was a ballerina. At the age of 15 I discovered contemporary dance as a way of self-expression. Later on, aerial dance on silks captivate my senses and playing with gravity lead to performing acts and teaching lessons. Occasionally, I was participating in yoga festivals and seminars. During a long pause from everything I realized that yoga immersion provides plenty opportunities to deeply integrate my individual self with the greater reality. In accordance with my pedagogical experience, I believe that yoga, no matter age or level, has a quiet but dynamic impact on every human being.In my class you will practice conscious breathing (pranayama), guided postures (asana) and a rewarding relaxation (savasana). If you want to be less traditional, you will enjoy a more flow movement.
For kids, yoga is an excellent path towards confidence, sharing and developing knowledge of emotions and body awareness. Kids yoga instructions are fun and full of creativity with 45 min duration.
Education
Pre-school care and education bachelor degreeFirst aid training
Aerial silks masterclasses participations
Hatha yoga instructor (RYT200) certified by Yoga Alliance
Experience / Qualifications
Experienced with numerous personal private yoga classesInstructor of small group classes of hatha yoga and vinyasa flow yoga
Aerial silks teaching and performing
Day care teacher
Reviews (1)
Had a very pleasant and wonderful experience in her class!
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from C$89.36Online via webcam
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since September 2018
- Phone number verified
- Google connected
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from C$89.36Online via webcam
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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