from90.67CAD/ h
Yoga and meditation at home - for children and families, adolescents and adults
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I offer yoga classes at home adapted to the specific situation and needs of each student. We practice to tone and make the body more flexible, balance the nervous system, promote the balanced and harmonious functioning of the vital organs, calm and center the mind and connect with your spiritual part.You will notice an increase in energy and well-being both physically and mentally and emotionally to enjoy your daily tasks with greater presence, enjoyment and lightness.
Location
At student's location: Around Barcelona, Spain








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General info
Age: | Children (7-12 years old) Teenagers (13-17 years old) Adults (18-64 years old) Seniors (65+ years old) |
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Student level: | Beginner Intermediate Advanced |
Duration: | 60 minutes |
The class is taught in: | Spanish, German, English |
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from C$90.67At student's home
100% Satisfaction Guarantee
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
Online reputation
- Instructor since March 2021
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from C$90.67At student's home
Good-fit Instructor Guarantee
If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.
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In conclusion, yoga plays a precious function in promoting cardiac health by using addressing bodily, mental, and religious aspects of properly being. Combining yoga with a heart-wolesome food plan and making a dedication to everyday practice can be a powerful manner to manage and improve cardiovascular health. however, it is vital to discuss with a healthcare expert earlier than starting any new exercise or dietary regimen, mainly when you have current cardiac problems or fitness issues.
This will be a tailor-made class for you!
Let's see you on Mat.
NAMASTE!